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Mum’s ‘bodyback’ Weight Loss Plan

Mum’s ‘bodyback’ Weight Loss Plan
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Finally….A Solution for all you Busy Mums who struggle to stay in shape, and want to Easily Lose Weight, Tone Up and get your Energy back without it taking over your already stressful home & work life.

Are all the diet and exercise plans you’ve tried in the past just too hard to stick to? That’s because they weren’t designed with Mums in mind! And that’s where I come in, because I am a Mum, and I get it.

The Fit Mum Formula

Online Weight Loss Programme


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Are you fed up of trying different diets but not being able to stick to them? Maybe you find having to log food diaries tedious, aren’t keen on the foods advised on the plan, or you just found it all too time consuming and stressful.

Perhaps you did really well and lost the weight, only to find you put it all back on again when you left!

Either way the situation is distressing and frustrating and it’s no wonder you’ve started thinking perhaps ‘this is how I’m built’ and you’ll never look and feel exactly how you’d like to.

Well I can’t promise to turn you into a cover model – after all they’re all under 25 with no kids!

My 3 month online BodyBack plan has been created specifically for stressed out Mums who have enough on their plates without calorie counting, evening workout classes, and un-family-friendly fussy recipes being added to the chaos.

It’s tough being a Mum but you are not alone. I’m a Mum of two young girls too. I’m in your shoes and I still struggle to look after myself properly what with a business to run, children, a husband and a home to look after as well.

Even with the knowledge as a fitness & nutrition professional I’m far from perfect. My husband is often away and because I’m so busy I can’t always get to the supermarket, so making meals out of whatever is in the house has become a necessity at times!

A big problem for us Mums is time. If a Personal Trainer and Nutritionist struggles to train and eat well due to being a parent, then how the hell does anyone else manage it?! I’m not joking, at the time The Fit Mum Formula was founded, co-founder Angela McCall and I were sat there in my living room, kids chasing about, our youngest were starting to get grizzly and by the time we had fed the babies, rescued spilt drinks and soothed tension over shared toys, our tea had gone cold and we had barely started our planning meeting!


It would be great to just fit workouts in around nap times or school and work hours, but then as you know babies and children operate in their own time zones and not that of gym classes (that’s if we could even get childcare to go to them). They get sick, they’re up all night, they miss school, and in an average week we spend our ‘free time’ ferrying them between clubs and activities. Joining a gym would just be a waste of money, and buying another DVD would simply add to our collections of dust gathering items. Simply put, our lives revolve around everyone else. 

But what I can promise is that by following this 3 month online programme you’ll:

  • have more energy than you’ve had in years (think pre-kids!)
  • drop a couple of dress sizes or more (really depends on your needs)
  • tone up and feel stronger too, heavy shopping bags are a breeze!
  • crush the sugar cravings that have been making healthy choices impossible
  • stop wearing ‘long sleeves’ in Summer –strappy tops are back
  • feel happy going swimming in the pool with your kids, or on the beach on holiday (without a kaftan over your costume!)
  • get back in touch with your body’s hunger signals
  • repair unhealthy relationships with food
  • stop comfort eating
  • feel confident and happy about your body


How do we do this (yes we, it’s a team effort between you and me)?

I have my own unique take on each of the following. Rather than dictate your life (which never works out) I’ll help you work healthy choices into your lifestyle, routine, and preferences.

We’ll be starting with some easy templates to get you quick results, then optimise it to make sure it’s the perfect plan for you, and one you can stick to for life! That’s not to say your body’s needs won’t change over time, but now you’ll have the knowledge, tools and skills to be able to respond accordingly, preventing unwanted weight gain and poor health into the future.

Still interested and prepared to take action?

Here’s just a few of the great features you get and why they will help you:

  • meal plans – ranging from copy & deploy to ‘build your own’
  • over 30 workout – click & play, just follow along! Everything from HIIT to hoola hooping, yoga and pilates, and post natal core workouts.
  • support group (reach me or other Mums any time)
  • recipes (optional – I’ll show you how to tweak your own family recipes if that’s more convenient for you)
  • fully customisable meals – suitable for any dietary requirements or food preferences
  • no banned foods
  • no hunger

WAIT…..This may not be the right plan for you if:

  • You aren’t prepared to make a few changes in your life (they’re not difficult, but they are necessary)

  • You think you know everything about food and nutrition already, in which case why come to me for help?

  • You expect me to spoon feed you every minute detail and not take any initiative for yourself (because then you won’t learn anything)

Option 1: 3 Month BodyBack Plan 

– 3 month BodyBack plan

– Ongoing access which includes a meal plan sent every month (£15 per month), cancel anytime

– continued access to the plan including any updates and new features, and accountability with tracking progress. 

£47*

Then just £15 per month for ongoing support and meal plans

Option 2: Ultimate Lifestyle Plan

Includes all of the benefits & features of the BodyBack programme with lifetime access, including any additional or new features, plus monthly meal plan after the first three months*

£197*


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How Does the BodyBack Programme Compare to other options?

The Fit Mum Formula’s BodyBack Programme

The gym or health club

Exercising on your own

Pay as you go bootcamp or classes

Diet Club

Guaranteed Satisfaction

yes

no

no

no

no

Encouragement & Motivation

yes

sometimes

no

sometimes

yes

Nutrition plans that work

yes

no

no

no

no

Fat-Burning Exercises

yes

sometimes

sometimes

sometimes

no

Efficient and Time-Saving

yes

no

sometimes

no

no

Personal Support from your coach

yes

sometimes

no

no

sometimes

Teach lifelong habits

yes

no

sometimes

no

no

Plus there’s Bonuses (tasty ones at that!)…

Bonus 1: How To Make a Supershake (NEVER be stuck without super fast healthy meals on the go)





Bonus 2: Fat Burning Recipe Book (say goodbye to food boredom!)



Option 1: 3 Month Plan 

– 3 month BodyBack plan

– Ongoing access which includes a meal plan sent every month (£15 per month), cancel anytime

– continued access to the plan including any updates and new features,

and accountability with tracking progress. 

£47*

Then just £15 per month for ongoing support and meal plans

Option 2: Lifetime Access

includes all of the benefits & features of the BodyBack programme with lifetime access, including any additional or new features, plus monthly meal plan after the first three months

£197*



Let’s Hear It From The Mums………

How does it work?

1. Sign up via the buttons on this page, choosing either the 3 month or lifetime option

2. Your membership will automatically be created and you’ll be sent a confirmation and welcome email

3. Log in to the member site, watch the welcome video, then you can get started on the easy to follow 12 week plan right away.

As easy as 1 2 3!

FAQ’S

Q:  I’m not great with technology, I’m worried I’ll get lost?

A: If you found your way to this page, you’ll manage it easily. The member site is no different to any other website, only it’s password protected to members only. The site is also mobile-friendly, so you can access it from your phone or tablet too if that’s easier for you. 

Q: I’m quite a picky eater and so are my kids, will there be anything I can eat?

A: This is the problem with strict meal plans and why I find it works better with Mums to show you how you can tailor your meals around the foods you are happy to eat. So yes you’ll be fine.

Q: I’m really unfit and found circuits classes too hard before. Maybe I’m not ready for this yet?

A: I have a clever take on traditional workouts that dictate work-to-rest intervals. In a nutshell, the pace you workout at is determined by your current fitness level, making the workouts suitable for both beginners and more experienced exercisers. Plus there are gentle but effective yoga and pilates workouts that are excellent to help beginners gain strength and flexibility.



Any other questions? Feel free to drop me a line at polly@thefitmumformula.com and I’ll be only too happy to answer any queries you have. 

60 Day 100% Money Back Guarantee

Because sometimes trying an unknown or unfamiliar product or service can be a little daunting, especially if ‘exercise’ hasn’t really been on your agenda for a long time, I’ve thought of a way to help you out here as well!

I am confident enough about this plan to offer a 60 Day Money Back Guarantee, giving you chance to try the programme and see for yourself what it’s all about! No arguments; if you decide this approach is not for you, I understand, everyone is different, and so all the risk is on me.


What’s it to be? Will you carry on trying to do it yourself hoping this time will be different?

Sure you’ll lose weight on a meal replacement plan, but you can’t live off those forever, and more to the point you won’t have learnt anything, so most of the time the weight goes right back on afterwards.

You could also join a slimming club and these work for some people. But they can be quite complicated and time consuming to follow (all that counting, cooking and diary-keeping), and the foods recommended are usually not very nutritious or satisfying. The Mums who come to me having tried a slimming club say the reasons it didn’t work for them are they felt hungry and had low energy, and it just wasn’t enjoyable having to ‘count’ every mouthful. 

Or you could carry on as you are and wait until you’re in ‘the right mindset’ to change, which is perfectly understandable, so long as you appreciate that that day might not actually come, and sometimes the motivation comes after you’ve started the process and you start seeing and feeling the benefits. 

Or is it time you addressed your problems with food and exercise head on and learned how to make changes that this time are permanent.

Option 1: 3 Month BodyBack Plan 

– 3 month BodyBack plan

– Ongoing access which includes a meal plan sent every month (£15 per month), cancel anytime

– continued access to the plan including any updates and new features, and accountability with tracking progress. 

£47*

Then just £15 per month for ongoing support and meal plans

Option 2: Ultimate Lifestyle Plan

Includes all of the benefits & features of the BodyBack programme with lifetime access, including any additional or new features, plus monthly meal plan after the first three months*

£197*

*meal plans continue for a total of 20 months/meal plans (23 months in total)

*VAT is applied at checkout

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank's role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

Copyright text 2017 by Thefitmumformula

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Fat Loss Blueprint

Fat Loss Blueprint
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Attention Men Over 35: Now You Can Torch Embarrassing Globs Of Body

Fat FASTER Than Guys Half Your Age – With One Simple Trick!

Groundbreaking Research Confirms This ‘Easy As Pie’ Eating Hack Will Transform
Every Meal Into A Fat-Burning Fiesta [1]…

Groundbreaking Research Confirms This ‘Easy As Pie’ Eating Hack Will Transform
Every Meal Into A Fat-Burning Fiesta [1]…

If you’ve “put on some weight” with age then it’s EXTREMELY IMPORTANT you read every word on this page…

Because minutes from now you’ll discover a simple switch in your body that ALL men have… yet very few know about… that’ll get you ripped around the clock even if you’ve never dieted, or trained a day in your life…

And not only will you torch fat 24/7…

You’ll revive your testosterone levels, even if they’ve been low for years…

Plus, boost your energy, ignite your sex drive, and have more confidence than a star high school football player with the hottest cheerleader wrapped around your arm…

You can enjoy all of this after using the ONE SIMPLE SOLUTION I’ll reveal below. So keep reading…

Because until this point you’ve been force-fed lies about what you ‘should’ and ‘should not’ eat…

Lies which have tricked millions of men like you and me… resulting in obesity, heart disease, diabetes and daunting medical bills that keep the government’s hand in your wallet at all times… Here’s the problem…

The ‘Food Guide Pyramid’ Recommended By The United States Department Of Agriculture Is Making Men Fatter Than They’ve Ever Been
At Any Other Time In History… [2]

This misleading pyramid is packing globs of fat onto your frame…

Throwing your testosterone levels out of whack. And sucking your energy levels dry.

Basically, “expert recommended diets” have led you down a path of danger… like a dark alley on the wrong side of town at 2 am. You may walk away unharmed… But it’s more likely you’re coming out of the alley with a black eye, bloody nose and missing wallet…

Which is why I’m going to shed some light on how DANGEROUS the ‘Food Pyramid’ really is… RIGHT NOW…

3 LIES THE ‘FOOD GUIDE

PYRAMID’ IS FEEDING YOU…

The foundation of any pyramid is its base. And if the base is weak, you can expect the entire building to come crumbling down…

Cue, the ‘Food Guide Pyramid’…

The ground floor of the Food Pyramid is carbohydrates – bread, pasta, rice, cereal, oatmeal – hinting that your daily diet should build on carbohydrates

Carbohydrates that convert into sugar and skyrocket your insulin levels. Turning your body into a storage unit for flab… [3]

To make matters worse, Food Pyramid “experts” don’t restrict carbohydrates to the ground floor of your diet… Instead, they also suggest you pack in piles of sugary fruits that’ll send your blood sugar levels through the roof…

And as a result, you’ll be subject to heart disease, reduced insulin sensitivity, diabetes, embarrassing weight gain and obesity [4]… All because you’ve been force-fed a lie for decades

Now I’m not saying eating lots of carbs are bad… In fact, carbohydrates are key for men who want to maintain a fast metabolism and high and healthy testosterone levels. Yet if you’re not eating specific carbs at a specific time of day or you’re consuming too much based on your specific needs… you’ll only pack on fat…

And in a minute I’ll show you how you can still eat lots of carbs… and actually USE THEM to help you BURN FAT, build lean muscle, and raise your testosterone levels in a snap…

The peak is the smallest part of any pyramid…

And at the peak of the ‘Food Guide Pyramid’ you’ll find a dangerously stingy suggestion for how much fat you should eat per day… 30% of your daily calories AT MOST…

In reality this “professional advice” is lethal to men who want to burn fat, build muscle, load up on energy, and have a great sex life because…

Fat is the #1 contributor to testosterone levels in men…

In fact, one shocking study, published in the Journal of Steroid Biochemistry discovered that low-fat diets cause testosterone levels to plummet at an alarming rate [5]… And the lower your testosterone levels are, the MORE BODY FAT you’ll hang onto…

Another disturbing study published in Scientific Reports, found that low testosterone levels leads to accelerated muscle atrophy… A condition that’ll slow down your metabolism and make fat-loss nearly impossible [6].

Plus what they don’t tell you is when you eat a specific amount of fat and carbs during the same meal you actually store fat… I call this the “Flab Factor.”

Basically, even when you consume a healthy fat like an avocado and pair it up with a natural carb source like fruit… your fat burning switch is flipped OFF… And you INSTANTLY begin storing fat… But I’ll show you how to avoid this further down the page…

But first, I have one more secret to expose…

KEEP AWAY FROM CHOLESTEROL

Every doctor that has ever told you to stay away from cholesterol has been DEAD WRONG… Especially if you want to torch fat once and for all…

Dietary cholesterol is present in most animal food sources – bacon, eggs, beef, steak – and is proven to accelerate and multiply testosterone production in men…

One groundbreaking study compared the levels of HDL cholesterol and testosterone in 4,000 men and discovered that men with higher HDL cholesterol also had higher testosterone. In fact, there was a 1:1 correlation between the two [7].

And according to a study published in the Journal of Clinical Endocrinology and Metabolism, high testosterone levels have been proven to kick fat-loss into hyper-drive, electrify your ability to build muscle and light the spark back into your sex life again [8]. However…

‘Food Guide’ mumbo-jumbo recommends that you limit cholesterol intake to ‘micro portions…’ which will drag your testosterone levels to the slaughterhouse kicking and screaming… All because greedy doctors and insurance companies have wrongly demonized cholesterol as a risk for heart disease…

So that they can prescribe ‘statins’… A flimsy and dangerous “cardiovascular medication” that’s been passed out to patients like candy but has been responsible for ruining the lives of thousands of people because of its harmful long-term side-effects [9]. But even though cholesterol’s reputation has been ruined over the years…

Recent studies have confirmed cholesterol’s ‘not-guilty’ plea by disclosing that a diet with generous amounts of HDL cholesterol will actually improve both your testosterone levels and your heart health… [10] [11]

The data is in and it’s been…

THE ‘Food PyramidSCANDAL…

…Recommended By The United States
Department Of Agriculture Is Ruining Your
Testosterone Levels, Putting A Lid On Your ‘Fountain of Youth
Hormones And Leaving You At Risk Of Diabetes And Heart Disease…

While Making Your Ability To Burn Stubborn Body Fat Nearly Impossible…

But it was NEVER meant to be this way…

See, throughout history entire villages of women and children have looked to men as the “superheroes” of their communities…

Hunting, killing, and dragging home massive beasts loaded with fat and protein that would keep them fueled and ‘fired-up’ for days on end…

And even after all their work, these men still had enough energy to “get it on” with their lady and keep our species multiplying across the globe…

Plus, they had ultimate fitness abilities in a time when dumbbells, treadmills and diets…

…DIDN’T EVEN Exist YET!




  • have little energy to play with your kids…



  • have trouble “getting it up” for your partner from time to time…



  • get overcome with brain fog once 3pm rolls around…

Or maybe you HATE catching a glimpse of your body in the mirrorbecause it’s a constant reminder you’re a fraction of the man you used to be…

You were once young and full of energy… You had the world at your fingertips and NOTHING could stop you from achieving your dreams (and looking good while doing it).

Your metabolism was fast, your physique was tough, and no one could deny the ‘air of confidence’ you carried everywhere you went…

But now, you struggle with humiliating man-boobs or have a belly that won’t stop growing.

Your pant sizes keep going up and up…

You’ve be forced to loosen your belt notches again and again… As a result you’re constantly trying to “cover up” instead of “show off.”

You’ve been paralyzed by insecurity… hesitant to hit the town with your lady because she’s ‘way out of your league’. Cautious to coach your son’s football team because of how fit all the other dads are. 

Afraid to try new adventures like rock climbing because you’re worried the wall can’t hold your weight…

I bet you hate when ANYTHING holds you back from living the life you want to live… But you especially hate that your weight is the culprit…

I mean, of all the lurking attackers that threaten to steal your prosperity…

Your body shouldn’t be one of them…

It should by your ally. Not your enemy…

But hanging onto excess body fat while trying to soak up life for all it’s worth is like shooting yourself in the foot and then trying to run a half-marathon… Impossible…

WHICH IS WHY IT’S ESSENTIAL FOR YOU TO KEEP READING. BECAUSE…

In a minute, I’ll disclose a simple fat-burning trick that’ll make you the “alpha-male” you were meant to be – even if you’re well into your 40’s, 50’s 60’s and beyond… Plus, this trick will turbo-charge your testosterone and kick your energy levels into overdrive so you look and feel like “the man” from sunup to sundown. But first…

You May Be Wondering Who I Am And Why You Should Listen To Me

a husband, father and businessman… And I’m going to be completely honest here…

I’m just an ordinary guy who stumbled across a simple solution to scorching off pounds of stubborn body fat in a ridiculously short amount of time…




  • A medical doctor



  • A health professional



  • A registered dietician



  • A personal trainer



  • A fitness model

But if experience makes me an expert, then I’ll go toe-to-toe with any “expert” on the planet…

I know the frustration that you’re feeling

The fears that you have… The insecurity that plagues

your life

The bouts of “hopelessness” that you’ve fallen victim to…

I’ve been in the exact same position you’re in right now. I know what it feels like to…




  • Try every diet plan under the sun only to add more flab to your physique as a result…



  • Be paralyzed with the crippling fear that if you keep getting fatter your wife will lose interest in you and even give another guy “the wink”…



  • Walk into the office Monday morning convinced that all of your colleagues are whispering about your weight or making fun of your body behind your back…



  • Buy new pants and shirts every other week because you keep putting on globs and globs of fat no matter how much you diet or exercise…



  • Catch yourself panting and gasping for air after walking up the stairs or five minutes into a light jog…



  • Struggle to find your “mojo” in the bedroom because of how insecure you feel, even to the point of leaving your shirt on during sex… I know all this because…

Being Fat Nearly Ripped My Family Apart, Ruined My
Confidence And Wrecked My ‘Go-Getter’ Mindset…

See, not too long ago I was fat… the fattest I’d ever been…

And I found out in the most embarrassing way imaginable…

My family and I were at the airport about to go on vacation…

And I felt great…

I was confident with the way my body looked. My career was going according to plan. All my ‘ducks were in a row’. And we were set to have the time of our lives…

So to capture the moment, my wife took a “family photo” on her phone and posted the picture on the internet…

And that’s when our “relaxing” vacation took a turn for the worst…

Because before I knew it, my family members started contacting my wife asking if I was okay… They saw the picture of me and were FREAKED-OUT

They wanted to know how much weight I had gained…

They questioned if our marriage was “doing alright.” My brother in-law (who was already hard enough to impress) became skeptical about what his sister had gotten herself into…

And after glancing at the picture myself, I was SHOCKED… I hardly even recognized the guy in the photo…

I looked fatter than I ever had in my life… 

I had a humiliating bulge in my belly, saggy “man boobs” that showed through my shirt, love handles pouring over my belt, and my pants looked like they were about to bust at the seams…

I was disgusted with what I saw in that picture… And somehow, I felt even worse than I looked…

And to make matters worse, I was the only one in the family that “worked out.”

I was always excited to chat about fitness and training… At work, I was known as the guy who ‘had a good body!’

I always made sure to stay in hotels that had a gym so I could work out before meetings.

Everyone thought I was “all talk” and no game…

In utter embarrassment, I begged my wife to delete the photo…

But no matter what I tried, I couldn’t get the picture out of my head…

Instead of enjoying the trip of a lifetime, I was more depressed than I’d ever been…

I tried to turn my attitude around so I didn’t spoil the vacation for my wife and kids, too…

But I couldn’t…

I imagined the topic of every phone call between my family and friends…Humiliated. Ashamed. Insecure… I even had nightmares about my weight

I was fat And everyone knew it…

During the entire trip I felt self-conscious about my body…

I kept my shirt on in the pool. Hid in the hotel room as often as possible. And I could hardly look my kids in the eyes… They even created a ‘game’ where they would run into the room, poke my belly and run away laughing…

When my wife wanted to make ‘romantic moments’ with me, I was so embarrassed about my weight that I refused to even cuddle with her….

Whenever it was time to put on my pajamas for bed I would take them into the bathroom and change there so she couldn’t see the naked body I was so ashamed of… 

And in those moments I remembered all of her subtle hints about how out-of-shape I was getting… hints that I ignored and didn’t want to accept…

I Couldnt Believe This was hapenning to me

I never wanted a vacation to end so badly in my life…

And the moment I got home, I was determined to get rid of all the fat I had put on over the years…

I bought book after book, listened to talk-show after talk-show, read article after article… All about how to get rid of fat as fast as possible…

And I put every piece of advice into practice immediately…

I spent countless hours cycling through ‘expert advice’ hoping that I was going to find that one ‘golden nugget’ that would fix-me… But instead of fixing me, every effort failed me…

I was completely overwhelmed with anxiety…

I GOT SO DESPERATE THAT I EVEN TRIED

dangerous weight loss methods…




  • Crash dieting…



  • Running hours of cardio at the gym…



  • Sleeping less so I could spend more time at the gym…

But that’s when my weight went from bad to “out of control”…

I Tried Every Diet Known To Man And Only Got More Fat And Depressed…

It Wasn’t Long Before I Was Ready To Accept The
Cruel Reality That I Would Be Fat Forever…

I couldn’t figure out what was wrong with me…

Nothing I tried worked…

And to make matters worse, my wife and children were “fed-up” with how much time I spent researching fat-loss…

I was so obsessed with getting rid of my fat exterior that I completely neglected my family… And I’m sure they would have at least ‘given me a pass’ if they saw some results from my studies… But I had nothing to show for it…

I JUST KEPT GETTING BIGGER…

I started to wonder if I had a secret medical condition that was keeping me from losing weight…

After all, I was eating Less calories than I ever had before in my adult life…




  • Was I diabetic…



  • Was my metabolism broken…



  • Was this age-related fat gain…

And the most horrifying question of them all… Was I going to stay fat forever?

I had never been so confused in my life. My world was crumbling down around me…

I hit rock bottom and there was no way up…

But that’s when I stumbled across the fat-loss gem that rocked my world…

THAT Instantly Kicks Your Fat-Burning Hormones Into Full-Gear

…And Melts Every Embarrassing Ounce Of
Body Fat Off Your Physique For Good

See, when you’re eating the WRONG foods at the WRONG time you won’t stand a chance to burn fat…

And when you eat the RIGHT foods at the WRONG time, you’re still screwed. However…

If you eat the RIGHT foods at the RIGHT time, you’ll force stubborn body fat into the guillotine…

Stimulating your body’s natural fat-burning process, restoring your vitality and slicing off chunks of flab at break-neck speed…

The dynamic duo of RIGHT FOOD and RIGHT TIME will help you lose as much weight as you want…

THESE 3 COMMON NUTRIENT TIMING
MISTAKES THAT ARE MAKING YOUR PHYSIQUE A
BODY FAT STORAGE UNIT…

NUTRIENT TIMING Mistake #1

Carbs First Thing In The Morning

Most health and fitness experts will tell you to “frontload” your carbohydrate intake at the beginning of the day – primarily during breakfast. This misconception is built on the idea that if you eat carbs in the morning, you’ll have more opportunities to “burn them off” throughout the day…

However, this one conclusion has caused men everywhere to pack on unprecedented amounts of fat… Because most men pair carbs and dietary fat for breakfast… spelling out a recipe for disaster…

Carb and dietary fat breakfast combinations – such as bacon and toast – unlock fat-storing hormones, insatiable cravings, and frequent hunger pangs which will leave you frustrated, tempted and at risk of packing on even more flab…

Even worse, you’ll begin the day by crushing your testosterone levels like an empty soda can struck by a baseball bat…

And as a result, you’ll self-destruct any ability to burn fat throughout the day ahead…

NUTRIENT TIMING Mistake #2

Eat Salad Before Exercise

When you hit the gym, your goal is to burn fat and to build lean muscle mass… So it only makes sense to eat something “light” beforehand doesn’t it?

Well… NO…. Thousands of men have made shipwreck of their potential muscle gains because of this thinking…

They’ve chosen to eat Chicken Ceasar Salads, Mediterranean Tuna Salads or some other leafy green/protein combination before exercise and as a result they’ve been left “spinning their wheels” in the gym…

See, leafy greens and other vegetables are full of fiber – a nutrient that requires a lot of effort from your body to digest… And as a result, your body re-directs blood flow away from a sleeve-splitting pump, and pushes it towards your stomach to help digest the fiber itself…

Essentially leaving your muscles “high and dry”… Thanks to your salad you miss out on an impressive pump with streams of vascularity flowing throughout your body all because your stomach is still trying to digest fiber…

There’s a better time and place to eat leafy greens… One that’ll actually help you torch fat and build lean muscle mass while sending a firestorm of anabolic nutrients through your veins… But before I get there…

NUTRIENT TIMING Mistake #3

Load Up On Fat Post-Workout

If you’ve ever cooked up a massive steak right after a workout, you’ve done your physique a MASSIVE disservice…

Dietary fat stunts your body’s ability to digest protein and carbohydrates fast and get mass-building nutrients into your muscles A.S.A.P…. Because instead of torching fat and chiseling out lean muscle mass, your body needs to focus all of its efforts on breaking down the fats…

In other words, by packing your post-workout meal with fat, you won’t build as much muscle as you could if you were to eat carbohydrates and protein ONLY…

As a result, you’re putting a massive stick in the spoke of your fat-burning wheel because the more muscle you have the more fat you’ll burn…

According to an important study published in the Journal of Clinical Investigation, every pound of muscle you add to your frame will cause you to burn an average of 50 more calories at rest [12]…

But if you load up on fat post-workout, you can forget about packing on muscle that’ll kickstart your metabolism and turn your body into a fat-burning machine…

But I have good news for you…

By Simply Tweaking Nutrient Timing You Can Drastically REVAMP Your Body’s Ability To Torch Fat 24/7 While Skyrocketing Your Sex Hormones And Unlocking Surges Of Energy You’ve Been Missing For Years…




  • Miss out on any of the foods you love…



  • Starve yourself for hours every day…



  • Spend countless hours in the gym…




  • Run endless amounts of cardio…



  • Miss out on life because of your health…



  • Feel trapped in a body you hate ANYMORE…

Instead, you can safely and naturally singe off stubborn body fat at HYPER-SPEED by eating the RIGHT balance of proteins, carbohydrates and fats at the RIGHT time…

Traditional diet plans tell you WHAT you should eat without telling you WHEN you should eat…

And sure, you may see some results from a conventional diet… However, you’ll still miss out on maximal fat burning… Because if your timing is off, you’ll hang on to fat that you should’ve torched a long time ago. Not to mention you’ll leave tons of testosterone on the table while you’re at it…

But that’s all about to change because…

YOU’RE ONLY SECONDS AWAY from discovering the powerful fat-loss plan that enhances your fat burning potential by organizing each meal around your unique schedule… Ensuring that you get THE RIGHT balance of proteins, carbohydrates and fats with every single meal…

As a result, you’ll achieve optimal hormonal balance that’ll increase your testosterone levels and keep them elevated day and night so that your body becomes a 24/7 fat-burning machine…

once your dynamic sex hormones are set into orbit…

You’ll re-discover bouts of energy that went missing ages ago…

And because you’re fueled with a seemingly endless flux of energy, and are loaded with a brand new “air of confidence” you’ll never miss out on another one of life’s adventures again…

The transformation opportunity of a lifetime is at your fingertips…

Inside The Fat Loss Blueprint You WILL Discover…

#1 EATING HACK

The “quick-fix” timing trick that’ll transform your physique from chubby to chiseled in no time… By using this simple “eating hack” you’ll show off your most impressive physique in years…

SPECIAL SAUCE

The “special sauce” you can add to any meal if you want to fire-up your fat-burning hormones INSTANTLY and keep them elevated for hours… Found on page 64.

Burn Booster

How to kick your metabolism into overdrive before you hit the sack… Burn uncanny amounts of fat while you sleep by eating THIS MEAL before bed….

EAT & BURN

Why you can eat MORE of the foods you love and burn MORE FAT than ever before… Found on page 5.

MACRO PROFILE

Your unique macronutrient profile that’ll springboard you lightyears ahead on your fat loss goals… You’ll chisel out a body you’re proud of faster than you ever thought possible…

FAT LOSS PILLARS

The “5 Pillars of Rapid Fat-Loss”… By setting your sights on these 5 pillars, you’ll singe off even your most stubborn fat spots…

CHEAT WINDOW

The perfect time of day to indulge on chocolate donuts, buttery mashed potatoes and spaghetti and meatballs without gaining an ounce of weight or feeling a shred of guilt… By stuffing your favorite treats into this “window of opportunity” you’ll burn even more fat than if you were to eat a salad or chicken breast…

QUICK START

How to stop hidden fat storing hormones in their tracks, why your life doesn’t need to revolve around your diet if you want to lose fat, the Fat Loss Blueprint quick-start guide to get you started off on the right foot, why you don’t need to waste time counting calories every day in order to get ripped how you can burn crazy amounts of fat while you sleep, the simple supplement guide for sure-fire fat loss, and so much more!

SECRET HORMONE

The electrifying “Fountain of Youth” hormone that’ll invigorate your body and mind with a surge of energy that you’ve left untapped for years… By filling your bloodstream with more of this hormone, you’ll feel an almost endless supply of vitality from morning to evening…

SECRET MIX

What you can add to your trail-mix RIGHT NOW singe off stubborn body fat in a jiffy… By adding this secret ingredient to every meal, snack, or shake you’ll become a fat-burning machine 24/7…

FAT LOSS LIE

Why the experts who claim calorie restriction is the end-all be-all answer to fat loss are WRONG… You’ll discover the untapped trick for getting stored fat up and off your body for good…

CRAVE CONTROL

How to get rid of pesky “sweet tooth” cravings for good… You won’t fall victim to late night binges, unwarranted “cheat days” or hunger pangs from this moment forward…

TEST BOOSTER

The “controversial food” that’ll supercharge your testosterone levels morning, noon and night… HINT: Medical professionals have wrongly demonized this high-powered food for years and as a result, have sent men’s testosterone levels to an all-time low…

SHREDDED 6 PACK

How to get a ripped six-pack without touching a weight, running a sprint or performing a single sit-up… By lighting up an electric current of anabolic hormones you’ll chisel out a head-turning physique in no time flat…

T.N.T TACTIC

How to turn your most explosive fat-burning hormones on auto-pilot and torch fat around the clock as a result… This T.N.T. tactic will obliterate jiggly “love handles”, slice off unsightly back fat, and slim your waste in seconds…

MOOD IMPROVE

Why eating more steak and eggs will make you ‘happier’… Plus, the one food you should eat every morning to get an unbeatable night of sleep…

FAT LOSS MYTHS

“3 Fat Loss Myths” that you need to AVOID… Discover the real reason why you’re holding onto embarrassing “man boobs” and how to get rid of them A.S.A.P….

FAT DESTROYER

The “excess fat eliminator” that’ll ensure you never store fat again… Plus, the “fat-destroyer” your body releases every time you eat a chicken breast, burger patty, or 3-egg omelet…

Now I Really Want To Make This Decision A No-Brainer So You Can Experience Loads Of Success Over The Coming Weeks And Beyond…

Which Is Why I’ve Decided To Include $339 Of Free Value-Added Bonuses Today

Bonus #1: Hotel Room Workout ($39.99 Value FREE)

Too many guys make business trips an excuse to let their physique fall by the wayside… And then there are well-meaning guys who want to exercise while bouncing from hotel room to hotel room. But they don’t know how. NOT ANYMORE…

With this Hotel Room Workouts bonus, you don’t have to miss another workout again… Whether you’re on business, enjoying vacation with your family, or you find yourself in any other occasion that requires a night or two in a hotel, these workouts guarantee you’ll have an electrifying workout that torches fat, builds muscle and leaves you with a head-turning pump that “wow’s” every other vacationer on your floor…

These short and explosive workouts will make you look forward to going out of town from now on…

Inside The Hotel Room Workouts You’ll Receive:




  • The 4-minute fat-loss workout that’ll fire up your most powerful fat-burning hormones in seconds… This workout is such a sure-fire fix for hotel room fat-loss that you can set your watch by it…



  • The simple full-body circuit that’ll give you a massive pump all over… You’ll be filled with anabolic juice from head to toe after this one…



  • The easy-to-use resistance band workout that’ll give you explosive muscle growth while scorching uncanny amounts of body fat… Found on page 5.



  • The ab-blaster workout that’ll shred-up your stomach for a night of showing off by the pool… You’ll carve out a set of rippling washboard abs that make jaws drop when you’re “toweling” off after your swim…



  • The “under-10” fat-torching workout that you can squeeze into your business trip no matter how strapped your schedule is, the complete library of indoor cardio workouts that’ll send your metabolism into hyperdrive, 2 “easy-as-pie” exercises that’ll instantly turn on your sex hormones and establish hours of dominance afterward, and much so much more!

Bonus #2: “Cheat Day” Six-Pack Abs ($199.99 Value FREE)

FINALLY! You don’t need to feel guilty after a well deserved cheat day, holiday meal, or family celebration anymore because…

WIth “Cheat Day” Six-Pack you won’t only minimize the damage the cheat meal does to hundreds of thousands of dieters each year… But you’ll also melt off slabs of body fat while you’re at it… Even after a plate of cupcakes, popcorn and candy on date night, or Thanksgiving lunch (and dinner)…

Inside “Cheat Day Six-Pack” You’ll Get:




  • How to plan for a “binge” so you can enjoy every bite of your cheat meal without feeling an ounce of guilt… This 24-hour trick will actually make your cheat meal an ally for achieving your dream physique…



  • “Hush-hush” natural supplements that’ll increase insulin sensitivity and put your body in a constant state of fat-burning… BONUS: The citrus fruit squeeze that’ll turn any ol’ glass of water into a recipe for fat-loss…



  • Why coffee and dark chocolate will make your cheat meal disappear like magic… This little-known “hack” will make bloating, discomfort and “food comas” a non-factor…



  • This 30-second exercise secret that you can do before and after your cheat meal to send calories straight into your muscles… Found on page 3.



  • The simple sponge technique that’ll set the stage for massive muscle growth, the training circuit that you should complete 24-hours before you binge for a shame-free night out with the boys, The “IN the muscle or OUT of the body” strategy that’ll maximize fat-loss even during your cheat meal, what NOT TO EAT before a night of fun, and so much more!

Bonus #3: “Eat Out” Six-Pack Abs ($99.99 Value FREE)

One of the most frustrating aspects of trying to burn fat and achieve your dream physique is the fact that you’re GOING to find yourself at a restaurant at some point… And you’ll be faced with a large menu, packed with tons of meal choices…

But you won’t have a clue about what’s going to make or break your physique efforts.

NOT ANYMORE…

From now on you don’t have to worry about what you’re going to eat during a night on the town with your partner, when you’re out with the boys, or when you take your daughters on daddy-daughter dates… Because…

With the “Eat Out” Six-Pack Abs bonus, you’ll have all the tips and tricks you need to stay lean while eating out and having the time of your life…

Inside the “Eat Out” Six-Pack Abs bonus you’ll receive:




  • 7 successful strategies for torching body fat while still hitting up your favorite food joints… Plus the 10% rule that’ll change the way you look at “eating right” forever…



  • The micro-bite hack that’ll make you enjoy every savory moment of your favorite foods more than ever before… AND FOR LONGER… Found on page 6.



  • The ONE beverage you need to drink before every meal to make it taste better… BONUS: The “lemon trick” that’ll make it easy to manage your physique while indulging on all the meals you love…



  • Why wine and dessert are ALWAYS on the table when you enjoy a romantic evening out… I’m sure your partner will be extra thankful that you’re “breaking your diet” just for her…



  • Why you should fork over a little extra cash for a fine-dining restaurant instead of settling for a fast-food joint the next time you eat out, why compliance is the skeleton key that unlocks every physique goal you’ll ever have, how eating trains your brain to burn more fat around the clock, the “pre-game” method that’ll keep you from emptying your wallet every time you “go somewhere fancy” to eat, and so much more!

Like I said earlier… I want to make this decision a no-brainer for you…

You’re only seconds away from claiming the complete done-for-you fat loss guide that’ll help you finally get out of the bottomless hole of flab and frustration… Plus 3 high-powered bonuses that’ll make fat-loss come even faster – ABSOLUTELY FREE…

And in just moments you’ll have the opportunity to breathe a much-needed sigh of relief, because YOU’VE FOUND IT…

The ONLY fat loss blueprint you’ll ever use again… Because this one WORKS. And it works because it’s designed specifically FOR YOU…

This Blueprint is your surefire solution for torching unwanted body fat, boosting your metabolism and skyrocketing your testosterone levels from this day forward. As a result, you’ll discover a load of benefits that have been hidden behind lock and key for years…

Listen… Because you’re still reading this letter, I know you’re seriously thinking about committing yourself to the Fat Loss Blueprint.

Now initially I was planning on selling this entire program for $249…

After all, I’ve spent hundreds of hours developing this unique Blueprint just for you because I want you to experience a life-changing transformation that’ll greatly enhance your quality of life.

However, my mission isn’t money… It’s to help discouraged and frustrated men around the world reach their dream physique and feel confident in their bodies again – or even, for the first time… And doing it all without stealing you away from you family, your friends or your work…

Because at the end of the day…

You Want Your Fat Loss Transformation To Make You A Better Man In Every Area Of Life… And The Fat Loss Blueprint Will Give You The
Transformative Power To Make That Happen Faster…

Which is why I want to give you the deal of a lifetime…

Because I truly believe this is the opportunity of a lifetime

Here’s how it works… Because I’m releasing the Fat Loss Blueprint to the public for the first time ever…

I’m seeking 200 personal testimonials and transformation pictures for my BIG LAUNCH of the program early next year…

And since you’ve proven that you’re passionate about flipping the script on ugly body fat forever. And you’re “dead set” on transforming your physique and your life… I’m going to practically give this program away to you with an unbeatable pre-sale discount of $9…

I’m making this offer because I know you’re a man of action who knows a good deal when he sees one…

Remember, I’m only offering this incredible value to the first 200 men who are committed to the program and will shoot me some before and after pictures… So that hundreds even thousands of other men can be inspired to take their health into their own hands and get a hold of their own Fat Loss Blueprint as well…

You know what you should do…

Grab the Fat Loss Blueprint while you still can for the…

AND 3 Free Bonuses BEFORE IT’S TOO LATE…

Click The “Add To Cart” Button Below To Receive Your Pre-Sale Price

of

(Worth Over $339 For Free!!)

THIS OFFER ENDS IN THE NEXT:

[waiting name=”Downtown”]

Ignite Your Metabolism, Shed Body Fat And Feel More Confident In Weeks Or Your Money Back – GUARANTEED!

Price is listed in USD / American, you can use your credit/debit card regardless of your location in the world and it will convert it for you. You can also pay via Paypal, the most secure payment system in the world.

The program is provided instantly in downloadable PDFs / Ebooks (just like an ebook from Amazon). It can be accessed worldwide, regardless of location, including USA, UK, Australia etc. All plans/ebooks are easily viewable on mobiles, tablets, laptops etc. All plans/ebooks can also be printed out very easily, just like a word document.

This price is a one-off fee with absolutely no recurring payments. You will get access to every ebook above forever.

I’m so confident you’ll see unbeatable results that I’ll put ALL the risk on me with my 100% unconditional money back triple-guarantee…

100% TRIPLE MONEY-BACK Guarantee

Shed Body Fat, Ignite Your Metabolism And Feel More Confident In Weeks
Or Your Money Back – GUARANTEED!

The Fat Loss Blueprint comes with a 100% unconditional triple-guarantee. You’ll notice your belly shrink while looking more defined and ripped within your first week of completing this program…

And your friends, family and coworkers will admire the fat you’ve managed to lose in so little time… Relatives and acquaintances will beg you to share your secret with them and ask how they can get started on the same plan…

And you’ve made this dramatic progress naturally, while balancing your high-powered male sex hormones and looking and feeling younger than you have in years… All WITHOUT missing out on life…

You’ll be excited with the results from just one week on this program or I’ll make it right…

Of course, don’t expect to fit into your pair of high-school jeans in just one day… Not even the world’s strongest steroid could make that kind of change. However, when you implement the methods I’ve given you in the Fat Loss Blueprint, you’ll be thrilled with the results, no matter what age or body-type you are.

Believe me when I say that I take your results very seriously and you have my personal promise that I will not rest until I’ve helped you achieve a ripped and energetic physique that you feel great showing off. I believe in this program because I’ve experienced the life changing results for myself…

Which is why I’m going to give you my 365-Day 100% Money Back Triple Guarantee. I understand you’re a busy guy, so I wanted to give you a full 365-days to get started. And at any time, if you decide the Fat Loss Blueprint hasn’t given you head-turning results, I’ll give you a full refund – Sound good?

When you tally everything up, the cost of this program is less than:




  • A GREASY FAST-FOOD MEAL FOR TWO…



  • A 24-PACK OF BEER…



  • OR EVEN YOUR MONTHLY COFFEE ADDICTION…

For far less than the cost of two hours at the movie theater, you can transform your life FOR GOOD…

Only days after cracking open the Fat Loss Blueprint you’ll notice your midsection getting tighter. Your clothes fitting better. And your energy levels take off…

You’ll ditch your man boobs and start regaining the strong pecs you once had… And as a result you’ll “puff out your chest” with a greater air of confidence everywhere you go…

Plus, you’ll revitalize the sex-drive that’s been stale for years and be primed to please your partner in the bedroom… And look great while doing it…

You’re so close to transforming your life by utilizing the “easy as pie” blueprint that’ll simplify the way you eat FROM NOW ON… While maximizing all of the foods you love for supercharged fat-loss. So here’s the truth…

You Have Three Options Of Where
To Go From Here…

OPTION #1

Continue down the same path you were on before you opened this page, hoping that somehow, someway you’ll turn things around. You’ll walk slowly down that road knowing deep down that you chose a long road of uncertainty –

you don’t even know if it’ll take you to your desired destination of building a ripped and strong physique that you can thrive in every area of life with…


You’ll stumble across some diets that make plenty of promises but can’t deliver on them. You’ll go back to a diet you’ve tried before, but you’ll promise to “stick to it” this time… But you won’t. You’ll opt to try out a Hollywood diet that gets you more tangled up than a 4-year old’s first try at a yo-yo…

You’ll potentially jeopardize your health to dangerous proportions, slowing down your metabolism even further, gaining more fat, and before long, your spouse, your kids, and worst of all, you won’t even recognize the man in the mirror anymore…

It wouldn’t be your fault if you were to stumble down this path out of ignorance…

But to choose it when you know what lies ahead… That’s not a decision I’d be okay with seeing any man making.

Especially not you…

But there’s another option at this junction…

OPTION #2

You can take everything you’ve learned from this page and try to go at it alone… You can say, “Eh, seems easy enough. I’ll figure it out.” And honestly, I wouldn’t be bitter about it in the least bit… Because I want you to experience the same kind of life transformation I did when I adopted this very program for myself…

However, let me be honest about why you should hesitate on this option…

The sad truth is 9 out of 10 men who read this page will attempt to “figure it out” on their own. And they may get some results… But they won’t get the best and fastest results.

In fact, “results” will probably happen so slowly that these men will “Peter out” and quit on their goals in a month (if they even make it that long). And when they hit a fat-loss wall they can’t get over, they’ll end up hopeless, wishing that they only had the right plan that could lift them over those hurdles no problem…

Do you really want to take your chances on this road? In my opinion, it’s only slightly less bleak than the first option… But the good news is that there’s one more option for you…

OPTION #3

For less than a small jug of whey protein you can have access to a simple, life-changing program designed to help you resurrect your metabolism, shed stubborn body fat, optimize your male sex hormones and get in ridiculously great shape… Without becoming subject to a pesky diet plan that has you sitting in a corner nibbling on celery sticks while all of your buddies chow down on delicious meals…

Plus, you’ll notice a nice boost in your sex drive and enjoy a fresh surge of energy that you’ve been missing out on since your youth. Now, don’t get me wrong. This isn’t some magic pill or potion that only requires you to plug your nose, tilt your head back, and swallow.

The Fat Loss Blueprint is a speedy and sustainable fat-loss solution as long as you put in the effort to make it happen… But you’re used to that. Because you’ve had to work for everything you have. Nothing’s been handed to you on a silver platter… But I’ll be honest, this program is about as close as getting anything handed to you on a silver platter as you can imagine… It’s affordable. It’s easy. It’s at your fingertips.

You’re just a click away from an exciting future… In a few short weeks you’ll look in the mirror and notice muscle definition that you haven’t seen in years. The fat surrounding your belly will deflate and lumps of flubber that used to hang off your lower back will shrink every single day…

You’ll discover a whole new confidence that you’ve been missing out on… You’ll play on the beach with your kids shirtless, work in the yard while getting a tan on your chest, and have sex with your wife without feeling so ashamed about your body that you think about leaving your shirt on…

Seriously, this feeling of confidence and new perspective on life is something you can’t put a price on. To feel invincible, energetic, jacked, and more capable than ever before. You can change your life today… Don’t settle for a body you weren’t meant to live in any longer…

PLUS 3 Free Bonuses BEFORE IT’S TOO LATE…

Click The “Add To Cart” Button Below To Receive Your Pre-Sale Price

of

(Worth Over $339 For Free!!)

Ignite Your Metabolism, Shed Body Fat And Feel More Confident In Weeks Or Your Money Back – GUARANTEED!

Price is listed in USD / American, you can use your credit/debit card regardless of your location in the world and it will convert it for you. You can also pay via Paypal, the most secure payment system in the world.

The program is provided instantly in downloadable PDFs / Ebooks (just like an ebook from Amazon). It can be accessed worldwide, regardless of location, including USA, UK, Australia etc. All plans/ebooks are easily viewable on mobiles, tablets, laptops etc. All plans/ebooks can also be printed out very easily, just like a word document.

This price is a one-off fee with absolutely no recurring payments. You will get access to every ebook above forever.

I’ am so excited for you to try this revolutionary program…

P.S. If you want to achieve amazing results while your body transforms before your very eyes,

click or tap here to get started.

I’ve made this entire program easy to follow. Practically holding your hand and leading you to your best body in years – maybe even ever. You can’t get lost or confused. And if you do, I’m just an email away to get you back on the right path. Click the “add to cart” button above NOW and you’ll instantly be on your way to a lean and ripped physique that you can feel proud of.

P.P.S. Don’t forget, you have nothing to lose when you take action and pick up the Fat Loss Blueprint. Remember, you’re backed up and protected by my 365-day unconditional 100% money back triple guarantee. Go through the blueprint and give me your best effort. That’s all I ask.

You Have Questions?

I Have Answers…

Yes. The Fat Loss Blueprint is a solution for men of all ages, whether you’re in your 40’s, 50’s, 60’s or beyond. The focus of the program is to establish hormonal balance for optimal fat-burning and muscle-building results 24 hours a day, 7 days a week. Both of these factors are achieved through the unique macronutrient profiles I’ve laid out for you in the Fat Loss Blueprint. 

As a result, any man at any age will notice major, life-changing benefits because, with compliance to the program, you won’t become subject to spikes and crashes in your male sex hormones. Consistency over time will force results… So what are you waiting for? There’s no better time to start than right now…

I’d like to say that this program is for everyone. But the truth is, it’s not. Just because the Fat Loss Blueprint is the most simple and sustainable eating protocol on the planet, doesn’t mean that you can go at it half-way and still see great results. And unlike other “diet plans” out there, the Fat Loss Program is more of a lifestyle adjustment than anything else. 

It’s not a “hit-it, quit-it” kind of diet where you’re committed one week and gone the next. It’s built to last for the long-haul. But listen, maybe you’ve had a hard time following a fat-loss program in the past. Don’t let that stop you from giving this one a try. I want you to know that I’ve specifically designed The Fat Loss Blueprint to be straightforward and satisfying. It won’t feel like a “diet”. Because isn’t one. It’s a simple and sustainable eating solution that’ll fit neatly into your current routine… All you have to do is click “Add To Life,” I mean, “Add To Cart.”

Great! You’ve come to the right place! Because the Fat Loss Blueprint is created to tailor to your unique starting point and lifestyle, you won’t have to worry about opening another program that isn’t directly for you.

As someone who has been overweight your entire life, you naturally have a slower metabolism than other men and you accumulate fat faster than others. But that’s okay! Because The Blueprint is specifically geared towards helping you lose fat fast, considering every factor that may have stood in your way in the past and giving you the tools to overcome them.

Really, it depends on your consistency with the program. 

If you follow everything as I’ve laid out for you in the Fat Loss Blueprint, you’ll begin to notice improvements in your physique in as little as a week, along with the extra benefits that come along with achieving optimal hormonal balance.

One of the reasons why the Fat Loss Blueprint is so effective is because your body won’t adapt to it and cease to make changes.

Naturally, you’ll lose more weight faster at the beginning of this program than say, a year from now, because you have more body fat to lose at this point. However, by sticking to this program you can expect to see improvements in your physique from this day forward – especially if you implement my workout bonuses to your weekly routine.

About 10 seconds to a few minutes. After you purchase, you’ll get instant access to the entire the Fat Loss Blueprint. You can download it to your computer and start shedding off body fat right away. Nothing is shipped in the mail so you don’t have to wait through any long fulfillment process for your program.

Plus, doing it this way allows me to offer you the entire system at a reduced price, which means bonus points for you!

Absolutely. When you click the “add to cart” button you’ll be taken to ClickBank’s 100% secure payment form. Your credit card and personal information is electronically processed without compromise.

Clickbank is a Top 100 global retailer, accredited by the Better Business Bureau and trusted with over 200 million customers in more than 190 countries.

Who Is Clickbank?

Clickbank is a global platform where digital product creators can share their information with millions of customers on a 100% secure network. Only after being approved through a strict authorization process and showing evidence on all written claims can a product creator sell their program using this platform.

Clickbank’s stern approval process ensures only high-quality products and valid information is given to all customers.

Yes. You can securely purchase the Fat Loss Blueprint using your PayPal account or any major debit or credit card.

No. The Fat Loss Blueprint is a one-time secure payment and you’ll be an owner of the program forever.

PLUS 3 Free Bonuses BEFORE IT’S TOO LATE…

Click The “Add To Cart” Button Below To Receive Your Pre-Sale Price

of

(Worth Over $339 For Free!!)

Ignite Your Metabolism, Shed Body Fat And Feel More Confident In Weeks Or Your Money Back – GUARANTEED!

Price is listed in USD / American, you can use your credit/debit card regardless of your location in the world and it will convert it for you. You can also pay via Paypal, the most secure payment system in the world.

The program is provided instantly in downloadable PDFs / Ebooks (just like an ebook from Amazon). It can be accessed worldwide, regardless of location, including USA, UK, Australia etc. All plans/ebooks are easily viewable on mobiles, tablets, laptops etc. All plans/ebooks can also be printed out very easily, just like a word document.

This price is a one-off fee with absolutely no recurring payments. You will get access to every ebook above forever.

PROVEN SCIENTIFIC STUDIES

ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products

Rocket Funnels has been hired to layout the contents of this page and is not responsible for any liabilities or licensing issues that may fall on behalf of the client. All rights are reserved for the client to use this creative development at their own disposal.

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June 2020 Binge Proof Weight Loss – Weight Loss Sensation!

June 2020 Binge Proof Weight Loss – Weight Loss Sensation!
 Buy Now
Facebook

“How would your life change if you could enjoy eating again without feeling guilty around food?”

Regular: $97  

$47  

Instant Access Digital Download 

How would you feel walking down the street on a perfect weather day, feeling great in your own skin, having others admire how good, healthy, and confident you look?

HOW WOULD YOU FEEL WALKING DOWN THE STREET ON A PERFECT WEATHER DAY, FEELING GREAT IN YOUR OWN SKIN, HAVING OTHERS ADMIRE HOW GOOD, HEALTHY, AND CONFIDENT YOU LOOK?

*Your results may vary.

Paola, Ventura, CA:

“If you want to lose weight in a healthy way, without being hungry all the time and without regaining all the weight after a couple months, this is it!! I tried many diets before but they only worked for a short period of time – this guide here is different! I’ve lost 12 pounds so far and want to lose another 35 in the next months!! Can’t wait to have my dream weight after all those years, thanks 76HEALTH, you’re the best!” 😊

*Your results may vary.

*Your results may vary.

Conny, Manchester, UK:

“I lost a healthy 14 pounds so far. My overeating stopped completely. The weeks since I bought the guide were transforming. There are no words that can describe how amazed I am, how proud I am of myself that I was able to make such progress, after years and years of struggeling with my weight and my appearance. Best decision I’ve ever made!”

*Your results may vary.

Maggy, Phoenix, AZ:

“Awesome! The results came so fast. After only 4 weeks with the guide I weighed myself and realized I had lost 12 pounds!! I feel so much better and more confident than I have in a very long time. I feel attractive and sexy again.

I know that I am losing weight in a healthy way!

Every time I walk pass a mirror I have to reality check if it’s really me I’m looking at!!”

*Your results may vary.

Alessandra, Jackson, MS:

“Wow. Just wow!! I lost 26 pounds already and feel like I can accomplish anything now. I’m proud of myself and for the first time in years feel confident in my own skin again!! You HAVE TO get this guide and change your life with it

 – you’ll never regret it, trust me!

Great work 76HEALTH!!”

*Your results may vary.

Ashley & Lea, Fort Worth, TX:

#partnerlook 😍

“We wanted to share our image with y’all, we bought the amazing 76HEALTH shirts to remind ourselves that we’re on a mission! Feeling part of a community and going through all the positive changes with a friend is a fantastic experience we’ll both never forget. We lost a combined 30 pounds til today and look both forward to what’s all to come!

*Your results may vary.

Megan, Lexington, KY:

“Buying the Binge Proof Guide was the best decision I made this year. I wanted to lose those last pounds for so long and with 76HEALTH’s help I could finally reach my weight goals!!!!”

*Your results may vary.

Liz, Jacksonville, FL:

“Becoming a mom changed my life. It was such a transforming experience that I didn’t pay too much attention to my eating habits during the time – this is why I decided to get Binge Proof Weight Loss Guide, I wanted to lose those extra pounds I gained during pregnancy and now I have my feel good weight back, thank you SO MUCH for that!!” 💕

*Your results may vary.

Debby, Detroit, Michigan:

“Absolutely happy with my results so far, couldn’t be more proud of myself..:!!  🙂 :)The guide is amazing and covers everything you need to now – just WOW

Big thanks to 76HEALTH and the great team, love you!!”

*Your results may vary.

Dave, Sioux Falls, SD:

“Both my sister and my cousin recommended this guide to me and I thought why not give it a shot – I can’t believe I made so much progress in such a short period of time – just look at me haha!! 

Great work guys, would 100% recommend it to ANYONE!!”

*Your results may vary.

Michelle, Atlanta, GA:

“I got so many compliments the past months! ♡

I feel so good in my own skin, confident, attractive, positive! I’m down 18 pounds already and rocking that 76HEALTH shirt!!! No more binge eating, no more overeating, I LOVE IT!! ! God bless you!!!”

*Your results may vary.

Melissa, Scottsdale, AZ:

“Just started and already seeing awesome results!! 🙂

Can’t wait to see what I’ll achieve in the future, thank you guys SO MUCH!!!

*Your results may vary.

Sarah, Nashville, TN:

*Your results may vary.

*Your results may vary.

Jenn, Raleigh, NC:


“I finally had the courage for a professional photo shoot last week. Yes, these were my everyday jeans before I started the program. I still can’t believe it, this guide simply changed my life. I have to remind myself all the time that this is me. This is who I am now, this is how I look like now. It feels like a dream came true. I have tears of joy in my eyes, this is how happy I am today. Forever grateful!” ❤ ❤️

*Your results may vary.

Joseph, Des Moines, Iowa:

“Huge shoutout to the guys at 76HEALTH!

I struggled with weight and health issues due to overeating, sometimes binge eating and was searching for a guide to improve my health, lose weight and develop healthy eating habits – I discovered this guide, which I now can say changed my life completely in just a couple of weeks!!

Dropped an significant amount of weight and I’m WAY more aware of my diet now! 

If you ask me, this is the best investment in yourself you’ll ever make!!

*Your results may vary.

Joseph, Des Moines, Iowa:

“Huge shoutout to the guys at 76HEALTH!

I struggled with weight and health issues due to overeating, sometimes binge eating and was searching for a guide to improve my health, lose weight and develop healthy eating habits – I discovered this guide, which I now can say changed my life completely in just a couple of weeks!!

Dropped an significant amount of weight and I’m WAY more aware of my diet now! 

If you ask me, this is the best investment in yourself you’ll ever make!!

*Your results may vary.

Maryam, Toronto, ON:

“I am very thankful that I found this guide – the results really showed my what I can achieve and I’m proud of myself. I’m on my way to achieve my goals very soon, thank you so much!”

*Your results may vary.

*Your results may vary.

Barbara, Baltimore, MD:

*Your results may vary.

Kendra, Wichita, KS:

“This is my reward after my super successful weight loss journey with the Binge Proof Weight Loss Guide! Proudly wearin’ my 76HEALTH’ sweater and enjoying a tasty American burger because it ain’t no tailgating with no burger!!! I’m more than happy with the results, you HAVE TO get the guide if you wanne lose weight the healthy way! Bless ya!!

*Your results may vary.

*The results shown above are meant as a showcase of what the best, most motivated customers can do and should not be taken as average or typical results.

Your results may vary.

*Your results may vary.

Paola, Ventura, California:

“If you want to lose weight in a healthy way, without being hungry all the time and without regaining all the weight after a couple months, this is it!! I tried many diets before but they only worked for a short period of time – this guide here is different! I’ve lost 12 pounds so far and want to lose another 35 in the next months!! Can’t wait to have my dream weight after all those years, thanks 76HEALTH, you’re the best!” 😊

*Your results may vary.

Sarah, Nashville, Tennessee:

“I lost 55 pounds in only 12 weeks and I feel like a million bucks now!! 💙 It feels like yesterday when I started. This is the first time in my life I’ve seen my weight drop like this.

I absolutely love this guide 😍

I’m a mom of 3 little ones so I’m busy all day! I was looking for something that could fit daily life, a mommy makeover if you will!

My mood changed drastically, I have way more energy, my skin is as good as never before – I love myself again, and that’s worth WAY more than $97 for the guide.

It’s worth tens of thousands of dollars to me, trust me. In the last weeks I wasn’t hungry at all, and I know that I am losing weight in a healthy and lasting way! This is the best investment in yourself you can make, 100% recommend it!

This guide changed my life forever

and I just wanted to say

Thank You – from the bottom of my heart 💓 !!”

*Your results may vary.

Conny, Manchester, United Kingdom:

“I lost a healthy 14 pounds in 21 days so far. My overeating stopped completely. The weeks since I bought the guide were transforming. There are no words that can describe how amazed I am, how proud I am of myself that I was able to make such progress, after years and years of struggeling with my weight and my appearance. Best decision I’ve ever made!”

*Your results may vary.

Maggy, Phoenix, Arizona:

“Awesome! The results came so fast. After only 2 weeks with the guide I weighed myself and realized I had lost 8 pounds!! I feel so much better and more confident than I have in a very long time. I feel attractive and sexy again.

I know that I am losing weight in a healthy way!

Every time I walk pass a mirror I have to reality check if it’s really me I’m looking at!!”

*Your results may vary.

Alessandra, Jackson, Mississippi:

“Wow. Just wow!! I lost 26 pounds already and feel like I can accomplish anything now. I’m proud of myself and for the first time in years feel confident in my own skin again!! You HAVE TO get this guide and change your life with it

 – you’ll never regret it, trust me!

Great work 76HEALTH!!”

*Your results may vary.

Ashley & Lea, Fort Worth, Texas:

#partnerlook 😍

“We wanted to share our image with y’all, we bought the amazing 76HEALTH shirts to remind ourselves that we’re on a mission! Feeling part of a community and going through all the positive changes with a friend is a fantastic experience we’ll both never forget. We lost a combined 30 pounds til today and look both forward to what’s all to come!

*Your results may vary.

Megan, Lexington, Kentucky:

“Buying the Binge Proof Guide was the best decision I made this year. I wanted to lose those last pounds for so long and with 76HEALTH’s help I could finally reach my weight goals!!!!”

*Your results may vary.

Liz, Jacksonville, Florida:

“Becoming a mom changed my life. It was such a transforming experience that I didn’t pay too much attention to my eating habits during the time – this is why I decided to get Binge Proof Weight Loss Guide, I wanted to lose those extra pounds I gained during pregnancy and now I have my feel good weight back, thank you SO MUCH for that!!” 💕

*Your results may vary.

Michelle, Atlanta, Georgia:

“I got so many compliments the past months! ♡

I feel so good in my own skin, confident, attractive, positive! I’m down 18 pounds already and rocking that 76HEALTH shirt!!! No more binge eating, no more overeating, I LOVE IT!! ! God bless you!!!”

*Your results may vary.

*Your results may vary.

Jenn, Raleigh, North Carolina:


“I finally had the courage for a professional photo shoot last week. Yes, these were my everyday jeans before I started the program. I still can’t believe it, this guide simply changed my life. I have to remind myself all the time that this is me. This is who I am now, this is how I look like now. It feels like a dream came true. I have tears of joy in my eyes, this is how happy I am today. Forever grateful!” ❤ ❤️

*Your results may vary.

Maryam, Toronto, Ontario:

*Your results may vary.

Joseph, Des Moines, Iowa:

“Huge shoutout to the guys at 76HEALTH!

I struggled with weight and health issues due to overeating, sometimes binge eating and was searching for a guide to improve my health, lose weight and develop healthy eating habits – I discovered this guide, which I now can say changed my life completely in just a couple of weeks!!

Dropped an significant amount of weight and I’m WAY more aware of my diet now!

If you ask me, this is the best investment in yourself you’ll ever make!!

*Your results may vary.

*Your results may vary.

Barbara, Seattle, Washington:

“A friend recommended me to go the easy and healthy route with 76HEALTH, so I just thought I give it a try and see what happens. What an amazing change I’ve made, it’s fantastic!

Before I overate from time to time, was always craving for more food, like a lot of people do. This is all past now, thanks to this guide. Worth thousands of dollars, believe me!!”

*Your results may vary.

Kendra, Wichita, Kansas:

“This is my reward after my super successful weight loss journey with the Binge Proof Weight Loss Guide! Proudly wearin’ my 76HEALTH’ sweater and enjoying a tasty American burger because it ain’t no tailgating with no burger!!! I’m more than happy with the results, you HAVE TO get the guide if you wanne lose weight the healthy way! Bless ya!!

*Your results may vary.

Regular: $97  

**OFFER ENDS SOON** 

$47  

Instant Access Digital Download 

*The results shown above are meant as a showcase of what the best, most motivated customers can do and should not be taken as average or typical results.

Your results may vary.

Regular: $97  

$47  

Instant Access Digital Download 

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Ultimate Weight Loss – A Physiology Based Method

Ultimate Weight Loss – A Physiology Based Method
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You can be the master of your own body weight!

You deserve a happy, energetic and healthy you. Imagine being able to have the body shape that you dream about.  Imagine being able to get rid of the big belly and be active with your family, experience travel in a different way, even be more upbeat and proactive day to day to accomplish all of those things that you aren’t able to now.

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The Fat Loss Troubleshoot – Best Selling Fat Loss Product!

The Fat Loss Troubleshoot – Best Selling Fat Loss Product!
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ebook

The original and #1 guide to solving your fat loss problems.

188 pages of applicable and actionable lessons sure to teach you more about fat loss than most mainstream books can ever hope to teach. No agenda. No special foods. No dogma. No special cardio. No methods found useless years from now. This book still holds the test of time since it’s release and continues to improve as the years go past.

Topics Covered In The Book

Below are just a few topics and research points I cover in the book. If in doubt, download the free preview below.

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Studies & Anecdote


While you get tons of research and data used in this book, you also get free-living advice and anecdote that can aid you getting what you want.

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Quick


Combining the latest nutritional research and real-time monitors so you’ll have hard data to apply to your situation.

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Phone/Tablet Access


You can access this media on your phone or tablet on Android or iPhone. Access is also instant.

features

18 Chapters


This book covers calories, energy expenditure, training, cardio, mindset, lifestyle, and more. If you apply the tips and things in this book, fat loss will happen.

features

Strategy


Fat loss isn’t just cold hard data, it’s our approach. I’ve found in my years of working with clients that fat loss is small part data and large part strategy. Having that gives you a genuine chance.

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Guarantee


No one hates poor customer service more than me. Since 2006, I’ve been part of online business. I have no hesitation in saying I have one of the best customer service records that exist. If you’re not happy, you get a refund, period.

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& Thousands More Helped

What Our Readers Are Saying

“After I found Leigh and read The Fat Loss Troubleshoot, I lost 38 pounds in 10 months and have now kept 100% of the weight off for 2 years and counting. I’m a member and plan to be for life, because every week I gain more knowledge on the forums or through Leigh’s podcasts. Thank you, Leigh, for changing my life!”>

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Amy

Reader

1. Her integrity is second to none. 2. She is the consummate professional. 3. She has the breadth and depth of knowledge of an octogenarian PhD with five post-doctorates. 4. Her insight into the human psyche is borderline spooky. 5. It’s clear she values her clients’ success over her own personal gain. 6.-9. She’s compassionate, non-judgmental, straightforward, and has a great sense of humor to boot! 10. Leigh Peele is inspiring, both in fitness and in life.

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Kelsy

Reader

I don’t recall how I came across Leigh Peele and her fat loss troubleshoot, but I ordered it. I sat and read the entire thing in one day! I realized there are no magic tricks or magic diets. I worked with Leigh through consulting and phone calls. She really showed me that accountability was the key to my success. She always told me when I was ready I would do it! She was right!

My highest weight after 3rd child is 180lbs. Started with Leigh, I am now at my lowest in years of 132.

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Shari

Reader

I knew principles of nutrition, but struggled with a psychological side of dieting. I listened to all of the podcasts (multiple times) and read everything Leigh wrote because it really resonated with me. They are fantastic, just binge series alone is pure gold! I can’t believe Leigh doesn’t charge for it. Virtually all topics connected with dieting are in the podcasts.

My professors at university weren’t able to explain things in such way that I would understand like Leigh did.

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Martina

Reader


Leigh spotted aspects that I hadn’t really considered properly, such as my postural and digestive problems. Dealing with these two issues has helped enormously; I am digesting food more effectively and I am moving with greater ease.

I began to eat in a more sustainable way and developed a less extreme approach to exercise.

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Suze

Reader

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Feeling unsure if The Fat Loss Troubleshoot is for you? No problem. Sign-up below to get a preview, subcribe to my newsletter to be updated, and get discounts.

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For a limited time, you can grab the critically acclaimed and highly refrenced book, “Starve Mode.” It’s the ultiamte guide to refeeding, metabolism, and more.

This package includes:

  1. “Starve Mode” Book (200+ PDF pages)
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Pick the perfect package for you.

  • Fat Loss Troubleshoot PDF
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About Author

author

Leigh Peele


My name is Leigh Peele. I am a trainer, author, and layman researcher. My work can be found in Women’s Health, The Guardian, and Livestrong, to name a few notable resources. I truly believe one of my purposes in life, narcissistic or not, is to help people help themselves.

The Fat Loss Troubleshoot came about almost a decade ago because I was helping people answer their problems. Now, in its 4th edition, it still helps thousands of people around the world. It is a staple guide to fat loss that everyone should own.

Lastly, sometimes the book isn’t enough no matter how much we want it to be. If you need more one-on-one help, join the group, send me a message, or sign-up on a waitlist to work with me.

I’m looking forward to helping you on your journey.


  • Address

    PO Box 4413 Greensboro, NC 27404 USA


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4 Cycle Fat Loss Solution

4 Cycle Fat Loss Solution
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Do you think your carb addiction is making you fatter? Here’s how you can lose 7-11 pounds of PURE fat in the next 7 days by eating MORE carbs…

Discover the World’s First & Only Carb Cycling Diet That INSTANTLY Flips ON Your Body’s Fat-Burning Switch, Helping You Lose 7-11 Pounds in the First 7 Days— WITHOUT Sacrificing Your Favorite High Carb Meals…

Now You Can Eat Lots of Your Favorite Carbs and NEVER Store Them as Fat—All While Reprogramming Your Metabolism to STOP Burning Sugars and START Burning Fat in LESS Than 7 Days From Now

Why Carb-Cycling Is The Most Sensible Nutrition Solution to Permanent Weight Management…

  • Feel “Healthy”, NOT Hungry All The Time—with LIMITLESS Food Options.

  • “Outsmart” Your Metabolism and Become Adapted to Burning Fat in LESS Than 7 Days.

  • Conquer the DREADED Diet “Plateau”—for continuous weight loss once and for all.

  • END Your Body’s “Addiction” To Burning Nothing But Sugars and REPROGRAM YOUR BODY—to burn the fat FIRST, not LAST (and keep it off for good).

  • Learn How To Eat LOTS Of Your Favorite Carbs And NEVER Store Them As Fat.

  • “Crack the Fat Loss Code” once and for all with the EASIEST Scientific Way to Lose Fat.

WARNING: This article is highly controversial, so most crash dieters and newbies will dismiss this because they have been mindlessly misled to follow the same ole’ baloney misinformation and outright lies packed inside diet books making you think you can’t eat carbs without getting fat.

WHY JAPANESE MEN AND WOMEN NEVER GET FAT

The “Ancient Japanese Secret” You DON’T Know About That’s STOPPING Your Body From Burning More Stubborn Fat

Did you know that the Japanese are the LEANEST and HEALTHIEST people on the planet?

They are more likely to reach 100 years old than anyone else in the world, a fact that most researchers attribute to their diet.

In fact, many call their home “The Land of Immortals”.

In addition to their high life expectancy, they are known for their unusually low mortality from cardiovascular disease and even certain types of cancers.

THE NUMBERS DON’T LIE: They are 8 times LESS likely to die from coronary heart disease, 7 times LESS likely to die from prostate cancer, 6.5 times LESS likely to die from breast cancer, and 2.5 times LESS likely to die from colon cancer than an average American of the same age.

And get THIS: the Japanese have the LOWEST rates of obesity (only 2.9%) in the world, versus 11% for the French and 32% for Americans, according to the International Obesity TaskForce.

So evidence clearly proves they live LEANER and age SLOWER than the rest of the world.

So what exactly is this Mysterious and FORGOTTEN


Fat Burning Nutrition Secret
of the Japanese?

A strategic diet that contains MORE carbs… instead of LESS.

YES, you heard it right!

The traditional Japanese diet consists of 85% carbohydrates, 9% protein, and only 6% fat…

I’m not advocating you eat like this – NO WAY! You still have to be “smart” about it by using the Carb Cycling solution found below.

But it proves once and for all, that despite all the bad press over the years, many high carb foods like potatoes and rice do NOT make you fat.

Make no mistake about it. The Japanese diet staples are high carb foods like white rice and Samurais were even known for eating up to 24 different varieties of potatoes!

Ironically, to this very day they’re STILL the leanest and healthiest people in the whole world.

Eating carbs like this would be considered CRAZY by today’s low carb diet standards.

But the Japanese continue to break all the rules and eat carbs. LOTS of them.

How do the Japanese continue to eat a HIGH carb diet, while keeping the fat off their body to stay leaner and healthier than the rest of the world year after year?

Let me tell you the real truth about the Japanese from the story above that keeps them leaner and healthier than everybody else…

Many of the “forbidden” High Carb foods you THINK you need to avoid actually help you burn WAY MORE fat than popular Low Carb Diet Foods you eat everyday

Do you really think lean and healthy people, like the Japanese, obsess over choosing low glycemic foods, counting calories and carb grams?

Absolutely not: It’s been a part of their culture for hundreds of years.

You might think it’s all in their genes, but when Japanese people adopt a western-style diet, they put on weight quickly and gain fat rapidly just like we do.

That’s because the Japanese were raised differently than you so they unknowingly have access to a diet secret that doctors and researchers have been missing out on for years…

ANY Person At ANY Age Can REPROGRAM Their Metabolism To Burn MORE Fat By Strategically Eating MORE Carbs…

But that’s not all. The most important piece of the fat loss puzzle is what’s been known since the days of the caveman.

MOST of these foods are NOT what you think they are.

As you’ll discover below, most of the lower carb diet foods you think help you burn fat could actually be making you fatter with every bite, while eating many of the high carb foods you try to avoid can actually help you burn MORE fat.

You just have to be smart about it.

*JUST ASK YOURSELF THIS QUESTION*

Even though BOTH of these ladies have the EXACT same size 2 body, the physique on the right is comprised mostly of dense, shapely, tone muscle, while the image on the left…isn’t.

The unfortunate reality is that 99% of Low Carb Diets result in a significant amount of muscle loss. Although the girl on the left looks “ok”… the girl on the right looks smokin’ HOT.

The Real Difference?

Everything you’ve been told about eating carbs for fat loss is DEAD WRONG.

In fact, LACK of healthy carb intake is the primary reason 86% of today’s exercisers and dieters look and feel terrible because it robs you of energy, SLOWS down your metabolism, and STOPS your body from burning fat.

Once you understand the REAL truth about carbs and YOUR body…

  • You don’t have to adhere to a strict, complicated diet all the time…
  • There will be NO more struggling to always keep your carbs low…
  • You’ll never have to obsess over counting calories or carb grams again…

  • And you won’t have to deprive yourself at social events and parties in fear of gaining ugly belly fat…

Here’s Just a Small Taste of What Will Happen


When You Reprogram Your Body Using My


Carb Cycling Solution Below…

As you’ll soon discover below, Carb Cycling is something that ANYBODY at ANY age can use to ERASE stubborn fat faster, while still eating LOTS of your favorite carbs.

That’s the Carb Cycling advantage. It PROTECTS your metabolism and KEEPS your body burning fat for the long haul. See for yourself…

Get Results FAST In Less Than 7 Days (Stop burning sugars, Start burning fat)

Fat Adapted

  • END Your Body’s “Addiction” To Burning Nothing But Sugars and REPROGRAM YOUR BODY—to burn the fat FIRST, not LAST (and keep it off for good) in only one week’s time.
  • Become “fat adapted” and lose up to 11 pounds in the first 7 days.
  • Break your dependence and addiction to the WRONG carbs in the very first week.
  • Use carb-cycling to lose fat FASTER, while making your diet FUN!
  • Get Results FAST In Less Than 7 Days (Stop burning sugars, Start burning fat)

---

PROGRAM Your Body to NEVER Store Carbs as Fat (STOP carb based “fat spillover”)

Spillover

  • Learn how to eat carbs the RIGHT way to increase insulin sensitivity, while you fight against diabetes and insulin resistance
  • Confidently know that EACH and EVERY time you eat carbs you’re increasing your body’s fat burning power AND metabolic health
  • MAXIMIZE your genetic fat burning potential WITHOUT diet plateaus or extreme dieting

---

DOUBLE Your Rate of Fat Burning EVERY Time You Exercise


(2 minute fat burning shortcut)

2 Minutes

  • Discover a 2 minute shortcut you can use in conjunction with carb-cycling to DOUBLE your rate of fat burning (No extra workout time required).
  • Stimulate Anti-Aging hormones to keep you looking younger and shedding more unwanted weight.
  • Increase Oxygen and Blood Flow to increase your fat burning efficiency TEN FOLD. [3]

    [3]Davis, et. al. Concurrent training enhances athletes’ strength, muscle endurance, and other measures. Journal of Strength and Conditioning Research. September 2008;22(5):1487–1502.

---

Thyroid

SPIKE Your Fat Burning Hormones For Faster and More Consistent Fat Loss (increase thyroid and leptin sensitivity)

  • STOP the hormonal damage of “low carb dieting”, which suppresses your thyroid and leptin levels significantly.
  • RESET the fat-burning hormones that keep your metabolism and body healthy.
  • Increase leptin sensitivity and help your thyroid convert T4 to T3 more efficiently.

---

Build MORE Lean Muscle, for a Sexy and Attractive Body Shape (avoid the “skinny fat” syndrome)

Size 2

  • Discover why eating MORE carbs is the BEST way for you to get a lean, sexy, attractive body shape.
  • “SPARK” and REVIVE Your Dead Metabolism, While You Prevent the Breakdown and Loss of Lean Muscle.
  • AVOID the muscle loss that accompanies 99% of all low carb diets.
  • Be 100% PROUD OF YOUR BODY again!

---

SKYROCKET Your Energy Levels “Naturally” (increase your brain power and make yourself SMARTER)  

Skyrocket your energy

  • Automatically produce more neurotransmitters to help your body AND mind stay sharp during prolonged periods of work, sleep deprivation, and other stressful situations…like everyday life.
  • Discover foods that your body was genetically designed to run on, so you can instantly increase your energy levels and brain power to GET MORE DONE on a daily basis.
  • Get an extra pep in your step, while fueling exercise and other every day activities.

---

It fits PERFECTLY Into Your Busy Lifestyle

Busy Lifestyle

  • Do you hate having to go out of your way to try and find healthy diet foods every time you eat out or go to lunch? No problemo! We gotcha covered.
  • No need to avoid carbs when you’re living the ULTRA-CONVENIENT carb-cycling lifestyle! You just have to be a little strategic about it. 
  • The perfect nutrition solution for anybody who travels, as well as busy moms, and ANYBODY in between. 

---

So what in the world is this sensible nutrition solution that can help you “outsmart” your metabolism and conquer weight loss plateaus once and for all? Introducing

Macro-Patterning™

The Carb-Cycling Nutrition Solution For Every Person Who’s Frustrated With Strict, Complicated Diets That Constantly RESTRICT Carbs But Deliver ZERO Results…

Why is Macro-Patterning™ The Most Sensible Solution to FASTER Fat Loss and Permanent Weight Management?

It OVERCOMES the 5 biggest dieting adaptations your body goes through… all of which create weight loss plateaus, stop your fat loss, slow down your metabolism, zapping your body of energy, and suppressing critical hormones.

Here they are…

Carb Cycling Advantage #1:

Manipulate Fat and Energy Stores

Discover how to effectively use all your excess fat and the food you eat everyday MUCH more efficiently as IMMEDIATE energy, instead of storing it as fat.

Macro-Patterning™ allows you to manipulate stored energy in your muscles and liver (i.e. glycogen), which means FASTER more efficient fat loss and healthier metabolism.

When you crack the fat loss code with carb cycling, you’ll take a few days of the week to lower glycogen levels just enough for your body to grab and burn fat.

When you learn the simple science behind the fat loss code and break it forever, you approach nutrition and fat loss with a logic of knowledge (coming from a place of POWER)… NOT the “emotional” attachment to the latest diet of the week.

Carb Cycling Advantage #2:

Protect and Support Muscle

The very FIRST thing your body wants to do when you diet is shed precious muscle. But it can’t do so if it’s PROTECTED. The only way to get YOUR body to burn fat, instead of muscle, is to make it easier to do so.

And when you have more muscle, you can get away with eating LOTS more of your favorite foods because you burn more calories and your energy tank becomes largely EXPANDED.

More muscle means a healthier metabolism that loves to burn MORE fat—all while boosting your metabolism and keeping you YOUNGER looking.

That’s what makes Macro-Patterning™ so effective. It protects and supports your muscle to help you AVOID the “skinny fat” look.

Carb Cycling Advantage #3:

Stabilize Blood Sugar and CONTROL Insulin

The third adaptive response that you need to overcome is managing insulin and controlling blood sugar levels.

Chronically increased insulin levels and elevated blood sugar promote fat storage, ages you at an accelerated rate, while stable blood sugar and insulin levels make it much EASIER for your body to use stored fat as fuel.

You may think this is accomplished by just using LOW carb foods, but quite the contrary. You can still eat many of your favorite HIGH carb foods, while keeping blood sugar and insulin at bay. It’s all about managing 3 simple things: Portion Sizes, Timing, and Combinations.

Besides, most of us just abandon these low carb types of plans anyway. They’re not realistic for our way of life.

Don’t worry; we leave NOTHING to chance. Once you learn how easy it is to carb cycle, it truly takes all the guesswork out of blood sugar and insulin.

Carb Cycling Advantage #4:

Produce More Heat

The fourth adaptive dieting response to overcome is the body’s needs for consistent energy. 

To use fat more consistently as fuel, you’ll need to naturally “heat up” the body. This is done by using carb cycling to balance your calorie intake and regulating your thyroid and leptin levels (fat burning hormones).

When you heat up your body by Macro-Patterning™, more energy is used, and your body fat becomes a DIRECT SOURCE OF FUEL.

Carb Cycling Advantage #5:

Create a “Fat Burning” Energy Deficit

The fifth and final step to MAXIMIZE your fat burning efficiency and give you optimal health is creating a “fat burning energy deficit”, which sends a powerful “signal” for your body to use excess fat you have stored.

There are two simple ways to create a “fat burning energy deficit”:

1) Manipulate Calories

2) Exercise and Move More

With Macro-Patterning™, we show you how to use BOTH of these strategies simultaneously so your body knows how to “go get the fat” FIRST.  When we create a healthy “fat burning energy deficit”, the body automatically uses more fat for an energy source.

YOUR body will now be on fat burning Autopilot!

Here’s How “Carb Cycling” Can Help You CONTROL Your Fat Burning Hormones for FASTER Fat Loss…

How Hormones WorkDid You Know? Whenever you lower carbs in your diet for more than 5 to 7 days at a time, it can lead to a downward spiral of metabolic problems including:

– Suppressed thyroid (inefficient conversion of T4 to T3)


Decreased testosterone production (women need this to burn fat too!)


– Compromised immune system function


SLOWER metabolism and adrenal fatigue


– Muscle loss

– Halted fat burning and weight loss plateaus


– Leptin resistance (50% LESS fat burning hormone production)  

Ya, pretty much everything you want to avoid.

So even though lowering carbs can be a lethal weapon in your fight against fat, you have to be careful and use low carb diets in the “smartest” way possible.

This is when Carb Cycling comes in handy.

By increasing your carbs strategically, after day 7, you can have:

More efficient thyroid output (increased conversion of T4 to T3)


Increased testosterone production


Improved immune system function


Elevated metabolism and healthier adrenal glands


Gains in lean muscle


Faster fat burning


Better leptin sensitivity (increased levels of fat burning hormones)  

This is the “magic” of Macro-Patterning™.

It allows you to indulge in your most intense cravings for carbs and purposefully abandon traditional dieting to offset the adaptations of short term extreme dieting.

How In The World Did An Ugly Custody Battle Over My 6 Year Old Daughter Jordan Help Me Discover

The EASIEST Way To Lose Fat —


WITHOUT avoiding carbs
??

My name is Shaun Hadsall and I grew up in a little farm town in Northern Michigan called Birch Run.

After I escaped the backwoods of that small town back in 1996, I went on to become a 3 time on-line best-selling nutrition author and stubborn fat specialist who has been coaching clients from all over the world for 16+ years now.

But it wasn’t always this way… not even close!

I exercised EVERY day, while avoiding carbs for over 8 years straight… and my body NEVER changed.

Here was my end result after 8 years of busting my butt.

I know I don’t necessarily look bad or overly “fat” in this picture… but keep in mind; this was after EIGHT years of exercising consistently 1-3 hours EVERY day trying to get rid of stomach fat.

And I was STILL stuck at nearly 20% body fat!

I was desperate.

Then one day it all changed when I picked up a magazine called Muscle Media and learned about the Body-for-Life™ body transformation contest.

It was a very emotional moment to say the least, because I had some very deep personal reasons for wanting to change my body and life. It was primarily a custody battle of my 6 year old little daughter.

This inspired me to change my philosophy about fat loss and life, and sent me on a relentless pursuit of helping others learn the REAL TRUTH about eating carbs and staying lean.

By the end of the contest, my whole life had transformed.

I had a BRAND NEW body. I had joint custody rights of my daughter. I paid off all my bad debts. I even mended several broken relationships.

But most importantly, this is how I discovered how ANYBODY can use Carb-Cycling to break the chains that make traditional dieting such a MISERABLE experience.

Now you can probably start to see why I feel like it’s my DUTY and OBLIGATION to get you started on the Macro-Patterning™ solution.

It’s personal for me and I take your results VERY seriously.

I’ve also spent the last 19 years meticulously perfecting this system to maximize its results so it can be used by ANYBODY, as you’ll soon discover below.

But that’s not the only reason I’m so passionate about this solution…

Even My 55 Year Old Wife Used
Macro-Patterning™ to

Defeat Menopause After Battling Cancer…

Shaun & Karen Hadsall

Even though my wife Karen and I were even lucky enough to run one of the world’s Top 10 personal training studio franchises in Ann Arbor, Michigan, while helping hundreds of local residents, from EVERY age, gender, and limitation known to man transform their aging bodies to help them look and feel years younger… it was a LONG, TOUGH JOURNEY.

Just when I thought I had this whole carb-cycling and exercise thing mastered, that’s when I met Karen, who just happened to be 11 years older than me.

Shortly after we met, Karen was diagnosed with stage one Colo-Rectal cancer.

Unfortunately, this involved harmful chemo and painful radiation treatments that literally turned her ovaries into raisins—FORCING her straight into menopause.

Needless to say, the age difference quickly taught me some VERY big lessons about the role hormones play in fat loss and nutrition.

Hormones are EVERYTHING when it comes to shedding unwanted pounds and keeping your body looking younger—especially as you get older.

That’s why immediately after Karen’s recovery, she started the very first week of Macro-Patterning™ (Cycle #1 that you’ll learn all about below).

And in the first 7 days she lost 8 pounds! I knew then we were onto something BIG. Eight weeks later, she was 22 pounds lighter.

As you can clearly see from her pictures, Macro-Patterning™ works.

If my wife can lose 22 pounds AFTER battling Colo-Rectal Cancer, while radiation treatments “zapped” her straight into menopause

Isn’t it blatantly obvious it can work for YOU too?

It doesn’t matter if you’re an old fart, and it doesn’t matter if you’re in your late 20s or 30s… or well into your 40s, 50s or 60s–ANYBODY can use carb cycling for a flatter belly.

That’s because Macro-Patterning™ helps you control your hormones to help you make quick, and continuous, progress with your diet and exercise plan so it works for anybody.

Carb Cycling Works for EVERYONE…


Even if You Don’t Like to Exercise

It doesn’t matter if you’re a Paleo follower, a fitness buff, an aspiring bodybuilder, or a


60 year old grandma, ANYBODY can strip off stubborn fat faster using carb cycling.

No matter WHAT your age, gender, or current condition you’re in, YOUR body has been designed to run on the glucose found in high carb foods since the days of the caveman.

HOWEVER, our lifestyles have changed dramatically over the years. The quality of food and our need to grab the WRONG carbs can make you FATTER and FATTER with EVERY bite.

But once you know how easy it can be to eat your favorite carbs based on YOUR activity


level and metabolic needs, your diet and your fat loss can automatically be put on Cruise Control.

For example, if you’re sedentary and don’t like to exercise, your body does NOT need as


many white starches and ripe fruits as somebody who exercises intensely
on a consistent basis.

Macro-Patterning™ Shows You How To SUPERCHARGE Your Fat Loss and Your Metabolism by Eating


the RIGHT Carb Choices Based on YOUR Lifestyle to KEEP Your Body Burning Fat.

Here’s how it works…

 Sedentary People (no exercise or activity):

Limit intake of starches and ripe fruits. Stick with smaller amounts of starchy carbs like squash, quinoa, and slow cook oatmeal unless it’s your cheat day. Moderate amounts of fruits like berries and cherries are great carb choices as well.

We’ll show you how to combine Carb Down days with Carb UP days below so you can still enjoy many of your favorite carbs WIHOUT fat storage even though you don’t like to exercise.

 Active (moderate exercise 3-4x per week):

Consume moderate amounts of starchy carbs like sweet potatoes, brown and black rice, lentils, and slow cook oats.Fruits are great choices too, but try to consume your ripe fruits and starches on exercise days to enhance all the benefits listed above.

 Exerciser or Endurance Athlete (active 5-7 days of the week):

Most people who fall into this category (weight lifters, high intensity exercisers, and endurance athletes) are severely carb depleted and need MORE white starches and ripe fruits in their diets.

Potatoes, white rice, and ripe bananas are 3 of the best choices you can use if you fall into this category. Feel free to eat any of the carbs listed above from groups 1 and 2 as well.

These are some of the BEST carb choices you can make to get all the fat-burning benefits of carbs, WITHOUT fat storage from your carb intake. 

Simply put, if you eat carbs with the wrong foods – at the wrong times, you’ll STORE fat. If you eat carbs with the right foods at the right times, you’ll BURN fat.

It May Sound Hard to Believe, But Eating MORE Carbs is The Key to Regulating Your Hormones and Helping You Make Continuous Progress with Your Diet and Exercise

Here’s why so many people get “hooked” on carb cycling and why ANYBODY can use it:

left

left

Introducing The 4 CYCLE SOLUTION…

The EASIEST Step-By-Step Scientific Solution to

QUICKLY Strip Off Stubborn Fat—Without Losing

Muscle OR Sacrificing Your Favorite High Carb Meals

4 Cycle Solution

Special Bonus


Metabolic Side Effect

Even though all 4 cycles are set up in a specific order to get you’re the FASTEST, most strategic results possible…

Each cycle can also be used individually as a “stand alone” diet you can use ANYTIME!

But as you’ll soon discover below, Cycle 1 is the
PERFECT cycle to use the week before
or after your favorite social event or vacation…

I can’t wait to get you started on the 4 Cycle Solution. It’s so simple to follow because it uses four Macro-Patterning™ cycles that work together, in a strategic sequence, to help you QUICKLY strip off stubborn fat.

You’ll start out by first becoming “adapted” to burning PURE fat with 7 days of your fastest fat loss EVER. Then you’ll progressively move through the other three cycles.

As you’ll see below, the 4 Cycle Solution is specifically designed to “prime” your metabolism and hormones for continuous progress to KEEP you motivated, while getting rapid results as you move through all 4 cycles.

And that’s what makes Macro-Patterning™ different than the rest.

No more suffering through restriction and calorie deprivation. Your diet will no longer cause you to miss out on the fun things in your life.

Now you can QUICKLY melt ugly fat off your body WITHOUT having to give up your social life—or depriving yourself of your favorite foods…

That’s the real carb cycling advantage – Sanity.

All you have to do is simply follow ONE cycle at a time…

Here’s exactly how they work…

The 4 Cycle Solution

Cycle 1: 7 Day Carb Depletion

(STOP burning sugars, START burning fat)

Cycle #1

Special Bonus


Metabolic Side Effect

Cycle 1 is the PERFECT 7-day cycle to use when you fall off the diet wagon because it RESETS your body’s fat burning switch by turning OFF your addiction to burning sugars, while reprogramming your body to use fat FIRST every time you eat and move.

How would it feel to drop 5, 6, 7, all the way up to 10 pounds of PURE fat in just one short week WITHOUT rebound weight gain or messing up your metabolism?

That’s exactly what can happen with during Cycle #1.

This is by far the most powerful strategy of the 4 Cycle Solution because it reprograms and fixes your broken metabolism to teach it where fat stores are available for immediate and long term energy needs.

So before you can flood your body with all the fat-burning and metabolic enhancing benefits of your favorite carbs – we have to first, “shut off”, your body’s “addiction” to sugars and TURN ON your fat burning pathways.

This is known as becoming “FAT ADAPTED”. And once you make the switch, they’ll be no turning back.

The 7 Day Depletion Cycle serves several essential metabolic purposes that will reprogram your metabolism for long term fat loss:

  • First, you’ll reprogram your metabolism to make fat your “go to” energy source.

  • Second, it’s the quickest and easiest way for you to drain the body of carbohydrate stores and/or muscle glycogen to get instant results and achieve the fastest fat loss possible.

  • Third, it shuts off your body’s dependence on burning nothing but sugars, which further accelerates the break down of ugly fat.

  • Fourth, it helps you aggressively control and stabilize blood sugar for even more rapid fat loss.

Additionally – and most importantly – Cycle 1 “sets up” your metabolism for the carb cycling lifestyle and creates the “perfect metabolic storm” for aggressive and sustained fat loss.

Expect to lose anywhere between 5 and 15 pounds during this first 7 days.

Warning: Do not skip this cycle.

This jumpstart is essential for your success because it serves as the springboard that will move you through the next three cycles. You’ll automatically look and feel leaner while you visually SEE your belly get flatter in just the first few days.

Cycle 2: Macro-Patterning™

(Eat LOTS of your favorite carbs and NEVER store them as fat)

Cycle #2

Special Bonus


Metabolic Side Effect

Cycle 2 incorporates Carb DOWN and Carb UP days, which allow you to easily plan ahead so you NEVER store your favorite high carb foods as fat this year.

The best part is that if you fall off track because of our super hectic lives, you can just pick up where you left off!

Now that you’ve become “fat adapted” we have to make sure to KEEP you that way.

The first cycle is designed as a catalyst to make sure your metabolism is programmed and ready to go grab fat when we ask it to. And now that your body is already experiencing rapid fat loss, it’s time to accelerate your fat loss even further with Macro-Patterning™.

This is when you start eating all your favorite carbs and NEVER store them as fat. By strategically adding back in your favorite carbs you’ll STOP metabolic slowdown and avoid going into a catabolic state, which will prevent the loss of precious muscle tissue.

So not only will this cycle “spark” your metabolism and keep you in a fat-burning environment – you’ll NEVER feel deprived or have to worry about the extra carbs being stored as fat on your body.

There’s also specific exercise instructions provided that work in synergy with your carb intake to SPEED up metabolic rate even further while creating even faster fat loss.

Cycle 2 is BRILLIANT in its simplicity because it will program your metabolism to LOVE burning fat and carbs as fuel sources on a daily basis, while enhancing your fat burning efficiency through HIGHER carb intake.

You’ll finally crack the fat loss code once and for all. No more plateaus. No more metabolic slow down. No more suffering from diet adaptation.

You’ll follow a simple “turn-key” system to manipulate macronutrients (food) so you can automatically maintain a fat burning environment round the clock.

Cycle 3: Accelerated Fat Loss

(Overcome ANY and EVERY type diet adaptation or weight loss plateau)

Cycle #3

Special Bonus


Metabolic Side Effect

ANYTIME you start a diet or exercise plan it’s ALWAYS EASY to lose the first few pounds… but your body quickly adapts and FIGHTS against your fat loss efforts.

Although it can be used any time you want… Cycle 3 is the ULTIMATE two week cycle to use after a layoff or a food binge.

But it works BEST whenever your fat loss SLOWS down or you hit a “sticking” point… learn more below!

Now that you’ve made the leap to the other side and you understand how easy it is to Macro-Pattern, it’s time to pick up the pace a little and manipulate your metabolism even further with the Accelerated Fat Loss Cycle.

Even though this may be your first time Macro-Patterning™, remember that your body is smart. SUPER smart – so it’s very good at adapting.

The Accelerated Fat Loss Cycle is the first nutrition cycle ever that’s specifically designed to overcome ANY and EVERY type of adaptive response the body has to stop you from losing weight.

This tried and true meal plan is only two short weeks, but it will teach you how to easily control energy stores and manipulate your hormones so you can stay on the fat loss fast track.

Cycle 4: The Diet Break

(KEEP your metabolism “healthy” and consistently burning fat)

Cycle #4

Special Bonus


Metabolic Side Effect

The “Diet Break” cycle is specifically designed to create a NEW metabolic set point for your body that allows you to eat MORE to burn MORE, while still being able to lose fat.

EVERYBODY wants to take a break from dieting, but NOT if it makes you FATTER. That’s why you LOVE cycle 4!

It gives you a HUGE physical and psychological advantage that ensures you’ll MAXIMIZE results when using the other three cycles. It all starts with Cycle #1 below…

Now it’s time to put your fat loss on cruise control.

By this point you’ll have “overcame” every adaptive response related to burning stubborn body fat and you’ll know how easy it can be to force your body to use fat as your primary energy source.

Once you’ve moved through the first 3 cycles you’ll have a completely different relationship with food and the way you approach eating for health and fat loss will be changed forever.

This is when it starts to get REALLY fun and what makes the 4 Cycle Solution the ultimate rapid fat loss system. During the Cycle 4 Diet Break, you’ll intentionally increase carbs and calories even further to create a new metabolic set point that KEEPS your metabolism healthy and burning fat.

Enjoy happy hour every Friday and uncover how to cheat your way through the weekend while maintaining (and sometimes even accelerating) the fat loss process.

Just think how awesome it would feel to wake up every Monday morning with zero guilt or extra scale weight from your weekend feasts.

Karen and I love taking a break from our nutrition plan, but NOT if it makes us fat. That’s why we LOVE the Diet Break. 

Cycle 4 gives you a huge physical AND psychological advantage and ensures you’ll be able to stick to your plan day after day, year after year.

Get Lean FAST and STAY Lean Forever

Finally: A Sensible Food Solution That Puts


You In TOTAL Control of Your Fat Loss—


Your Hormones—and Your Metabolism!

It’s a simple decision once you really think about it: AVOIDING carbs for the rest of your life is NOT realistic.

That’s the beauty of Macro-Patterning™. You don’t have to be perfect. It’s all about consistency NOT perfection.

Did you fall off track for a day or two? Maybe a few weeks? NO worries.

Just continue where you left off and you’ll have your body burning fat again in just a day or two.

It’s incredibly simple, once you get started below.

Even though 4 Cycle Solution delivers very extreme fat loss results, especially the first week, it’s a lifestyle—NOT a diet.

That’s why there are NO “forbidden” foods.

You’ll feel “healthy”, instead of hungry all the time—with LIMITLESS food options. It’s YOUR life. Eat what you want! Just make sure you’re strategic about it by using the system below.

Follow your biological instincts. You have to eat to survive, so why not ENJOY it! Eat to thrive, not just survive. Rid your life of the super-complicated diets and fitness plans once and for all. Use a plan that matches your lifestyle. 

Our philosophy has always been the “KISS” principle: Keep It Stupid Simple

It’s as Easy as 1 – 2 – 3 – 4


Just follow one cycle at a time step-by-step:

4 Cycle Bundle

Here’s a taste of what you’ve learned so far…

  • A simple 7 day nutrition trick that completely shuts off your body’s “addiction” to burning sugars and triggers your body to use fat FIRST for energy every time you eat or exercise…
  • How to END Your Body’s “Addiction” To Burning Nothing But Sugars and REPROGRAM YOUR BODY—to burn the fat FIRST, not LAST (and keep it off for good)
  • The easiest way to feast on LOTS of carbs and NEVER store them as fat (incorporate carbs into your nutrition plan to feel “healthy”, NOT hungry all the time—with LIMITLESS food options).
  • The 4 PROVEN cycles of Macro-PatterningTM Nutrition where you use a strategic sequence of Deplete Days along with higher Carb UP days and Carb DOWN days to “outsmart” your metabolism and legitimately FORCE stubborn fat to be your “go to” energy source while STILL enjoying all your favorite foods.
  • An optional 12 minute exercise protocol perfectly laid out to synergistically work with Cycle 1 to create the fastest fat loss possible in ONLY 7 short days, while unleashing a powerful hormone cocktail to make you look and feel YOUNGER.
  • The only times you really need to AVOID carbs and EXACTLY when you should gorge on carbs for faster fat burning and a healthier metabolism.
  • How to master and take complete control of your body’s fat-burning hormones through higher carb intake and heal ANY damage you’ve done to your metabolism from previous bouts of crash dieting.
  • The easiest way to “Outsmart” Your Metabolism and Become Adapted to Burning Fat in LESS Than 7 Days.

It’s easy to see why the 4 Cycle Solution Is The Most Sensible Nutrition Solution to Permanent Weight Management… but it’s not available anywhere else.

Macro-Patterning™ is Protected Intellectual Property


You Simply Can’t Find It ANYWHERE Else

Even though I own the global proprietary license for the Macro-Patterning™ approach… and I’ve refined, tweaked, and perfected 4 Cycle Solution over the last few years, I really can’t take all the credit.

There are over 31 published studies backing up the science behind Macro-Patterning™, so it was actually discovered through many years of trial and error.

The original framework was created by a NY Times Best Selling author and former professional bodybuilder. Before we met, she had already used it on hundreds of fitness models, professional athletes, and natural bodybuilders to help them STAY lean 365 days of the year using this type of approach.

I’ve also had the rare opportunity to take these methods and apply them on hundreds of local clients and myself to PROVE and validate their efficacy. But without the help of other fitness professionals paving the way, NONE of this would be possible.

I’m sure you’ve heard that, “knowledge is power.” But it’s only accurate if that knowledge is actually APPLIED.

Well, hundreds of professional athletes, natural bodybuilders, and fitness models… along with thousands of real world people have used and applied this strategy to prove it works. They’re the ones who deserve most of the credit.

Fortunately, I was lucky enough to acquire a global license for this proprietary nutrition method over 6 years ago, and that’s why it’s impossible for you to find the 4 Cycle Solution anywhere else.

Forget About “Willpower”…

Of course you COULD use, yet another, “diet of the week” or try to convince yourself that your willpower will be strong enough to resist the temptation of carbs and cheat foods — leaving you frustrated and disappointed.

But why waste your time?

Instead, just follow the proven path of the hundreds of other professionals who have “walked the talk” for years and years. People like Karen and I—she’s 55 and I’m 44, and we both Macro-Patterning™ ALL YEAR long to help us stay lean and healthy! 

Just follow ONE cycle at a time and do exactly what we’ve done—and in less that one week from now you’ll be sporting a flatter belly and feeling amazing.  

There are four “turn key” cycles laid out—step-by-step—in a strategic sequence for you to achieve the most RAPID results possible.

In just a few short days from now your metabolism will be “adapted” to burning fat for the rest of your life, and you’ll be in TOTAL control of your body.  

And if for some reason you decide this approach is not for you, you’ll be MISSING OUT on the free bonuses we’re GIVING away below (this week ONLY), during our new release special promotion–but not if you act fast.

Here’s The Complete 4 Cycle Solution Package

PLUS These Free Bonuses


You’ll Receive Today

4 Cycle Bundle

Exercise and Training ManualCycle 1: The 7 Day Carb Depletion Diet

Get ready to experience some serious jaw dropping weight loss results in only seven short days. This is where you’ll teach your body to “go get the fat” and use it first, not last. You will be the teacher, and the body will be your student.

Following this simple nutrition manual is crucial for both your short term and long term success because it’s the momentum that will keep you moving forward – just like being on auto-pilot.

You’ll get precise details on how to prime your body for the carb cycling lifestyle. The exact food choices, precise combinations, proper timing, and even portion control guidelines are laid out step-by-step along with detailed descriptions to keep you on the fast track.

Nothing is left out.

Exercise and Training ManualCycle 2: Macro-Patterning™

This nutrition manual is where the plan starts to get really fun because we add many of your favorite foods strategically back into your plan. You’ll discover exactly how to eat your favorite carbs to spark your metabolism and elevate your fat-burning hormones to KEEP your body burning fat day in and day out.

You’ll have easy to monitor food codes and simple follow along rules and guidelines for every meal on every day of the plan.

We even provide substitution lists to replace the foods you hate with foods you love. Everything is laid out for you day by day including the infamous cheat day.

I charge $249 here at my office in Michigan just to sit down and go over this information in person, so when I say this is a huge bargain, I truly mean it.

Exercise and Training ManualCycle 3: Accelerated Fat Loss

We all want comfort and security and the body is no different. To keep your body on its toes, we have to shock it and manipulate it even further. That’s what the Accelerated Fat Loss Cycle is all about.

You’ll discover exactly how to overcome any and every type of diet adaptation your body will use to try and stop you from losing more fat.

This nutrition manual will show you exactly how to protect and support muscle tissue, control insulin and blood sugar, manipulate energy stores, produce heat, and create a massive energy deficit to keep you burning fat.

These are the “keys” to unlocking your true fat burning potential and that’s what the Accelerated Fat Loss cycle brings to the table.

Exercise and Training ManualCycle 4: “The Diet Break”

Welcome to the rest of your life.

Cycle 4 will give you an arsenal of important metabolic factors to keep your body responding. First, it creates a brand new set point for your body to maintain the new lighter you. Second, you’ll teach your body how to reset itself back to a higher nutrient profile in favor of more carbs and fats.

Third, you’ll discover how to use this cycle to take a “diet break” so you maintain a healthy metabolism that wants to burn fat for the long haul.

NO more dieting.

PLUS:


Three KILLER Rapid Fat Loss Bonuses To Ensure NOTHING Is Left Out!

Free Bonus #1:

“Start Burning More Stubborn Fat as FAST as Possible”


($147 Value)

Learn How to Carb Cycle Fast Start Video Lessons

The ENTIRE 4 Cycle Solution course on video, which includes all 4 proven Macro-Patterning™ Cycles, to ensure you get a lightning fast start.

Fat Burning Shortcut SolutionFree Bonus #2:

“Discover a SUPERIOR Way to Achieve FASTER Fat Loss” ($97 Value)

The Fat Burning Shortcut Solution

  • DOUBLE your rate of Fat Burning in just 2 minutes!
  • Get fitter, faster with NO extra workout time required
  • Discover an exercise secret physique competitors, fitness models, and athletes from all over the world have used to stay ripped for well over 20 years now

Macro-Patterning(TM) Nutrition ManualFree Bonus #3:

“Carb Cycling Tricks For a FLATTER Belly & Lifetime of Leanness” ($97 Value)

The Carb-Cycling Nutrition Manual

I know this an old cliché, but if you fail to plan — then you plan to fail.

You’ll never follow through and achieve your goals unless you have a step-by-step checklist to prepare everything ahead of time before the big start day. The Macro-PatterningTM Nutrition Manual will guarantee that everything is perfectly in place for you to stay on track right out of the gate, while giving you the long term carb cycling principles you need to sustain your results.

Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime. It would be easy just to hand you over all 4 cycles and say “good luck”! But that wouldn’t serve your fat loss for a lifetime goals, and we want to make sure you have EVERYTHING you need today to use carb cycling for a lifetime.

Once you read through this guide, you’ll fully comprehend the carb cycling lifestyle for short-term aggressive fat loss AND long-term leanness… and you’ll have everything planned and prepared to ensure you stay on track.

Now You Can Use the SAME Carb Cycling Secrets


My Clients Pay $199 for EVERY Single Month…

But for a Fraction of the Cost

The first thing Karen and I wanted to do as the creators of this program was to make sure that everybody could use and afford this system.

Of course, you could try to hire us privately, but Karen and I charge $199 MONTHLY just to set up a private client with a weekly carb cycling nutrition plan.

LIMITED TIME

And since our typical client is required to stay with us for at LEAST 12 weeks, this can add up REALLY quick. Of course, it’s guaranteed to work, so this investment is typically a no-brainer. But not everybody can afford it… and we have a waiting list.

Instead of paying all that money to us, or somebody else, why not get instant access to everything you need in one easy-to-use spot – at one super low price – so you can get started right now… for a FRACTION of the cost of personal coaching??

You don’t need to pop another diet pill. And it’s not necessary for you to hire a personal trainer or dietician, because EVERY step of our system has you covered.

The 4 Cycle Solution contains FOUR guides PLUS FREE Rapid Fat Loss Bonuses that are—at the very LEAST worth—$199.

But for a VERY LIMITED time we’ve discounted the price substantially to make sure we eliminate any risk or skepticism you may have about using the 4 Cycle Solution.

So for the first time EVER we’re offering our lowest price.
And to sweeten the pot, we’ll make sure ALL the risk is on us…

60 Day Zero Risk MONEY BACK GUARANTEE

You Have ZERO Risk With Our Triple Promise 4 Cycle Solution 60-Day
100% Money Back Guarantee…

Here’s the deal: I’ve been studying and applying carb cycling strategies on my body—and thousands of others since 1998—so I KNOW the 4 Cycle Solution delivers rapid results.

Karen and I believe in 4 Cycle Solution SO much if you’re not BLOWN AWAY by the quality (and your results) that we’ll take ALL the risk by make you a deal you can’t resist with our 60 day 100% money back guarantee.

Bottom Line: If you don’t’ get GREAT results, you get all your money back—period.

CARB CYCLING PROMISE #1: ANYBODY Can Use Macro-Patterning™

Although men and women in their 20s and 30s see great results from carb cycling, the BEST results come from people in their 40s, 50s, 60s… and even 70s! We promise you’ll see fast results no matter what your age, gender, or current condition is.

Without exception, Macro-Patterning™ works for everybody.

CARB CYCLING PROMISE #2: Guaranteed FAST (and lasting) Results

You’ll experience FAST results—like losing between 7 and 11 pounds your FIRST week. But the best part is how you’ll feel after your body is adapted to burning PURE fat in less than 7 days. Your energy will soar. Your brain and body will be working together. And you’ll be in total control of your hormones.

But the best part is how the health of your metabolism, your blood sugar, and your heart will skyrocket. 

CARB CYCLING PROMISE #3: The BEST Customer Service in the Industry.

HANDS DOWN we have the BEST customer service in the industry, and that’s our promise!  Our team will answer ANY and EVERY question you have within 24 to 48 hours.

In fact, we care so much that my wife Karen even takes time out of her busy day to personally reply to your emails and questions. When you join the 4 Cycle Solution “family”, you’ll NEVER be alone. We’ll always be here for you or you get your money back.

If for ANY reason the 4 Cycle Fat Loss Plan doesn’t live up to these three promises, it’s as simple as sending an email to support[at]4cyclefatloss.com within 60 days of your purchase and we’ll give you a full, no-questions asked refund.

This means you can actually use and apply ALL 4 cycles… so you can wait until AFTER you start transforming your body and still get your money back. If you’re not blown away AFTER you take action and get results, you get a prompt, courteous, and FAST refund.  

2017 SPECIAL DISCOUNT

To celebrate the release of the newest 4 Cycle Fat Loss Macro-Patterning™ System we’re going to POP THE CORK for the first 5 days by giving you a LIMITED time discount below.

I’m going to offer an INSANELY low price for the first few days, but as much as we pride ourselves on taking care of EVERY customer, I know my team will be overwhelmed in less than a week… that’s why I will have no choice but to RAISE THE PRICE.

So make sure you order now and lock in the Special Discount now before we raise the price!

Normal Retail Price

Your Price Today – Aug. 8, 2020

$60 OFF Limited Time Discount

Karen and I have been in the fat loss game a LONG time… since the early 90s, so we’ve learned a thing or two. That’s why we are so proud of the fact that we’re handing you the safest, fastest, most effective, and sustainable nutrition system ever developed.

But we always make sure to over-deliver by going above and beyond. That’s why when you claim your copy today, we’ll also GIVE you these FREE gifts below to help you get the FASTEST start possible.

Click The “Add To Cart” Button To
Receive Your Special Price Of Only $10…
PLUS Your Free Bonuses (Worth Well Over $244!)

Aug. 8, 2020

Add To Cart

INSTANT DOWNLOAD

Here’s to eating LOTS of your favorite carbs WITHOUT getting fat!

Your friends and Carb Cycling Coaches,

Shaun and Karen

Shaun & Karen Hadsall

Shaun and Karen Hadsall

Best Selling Exercise & Nutrition Authors


Stubborn Fat Specialists


Creators: The 4 Cycle Solution

Still Skeptical or Have Doubts?


Time To Put An END To All Your Excuses

What if I hate dieting and can't stay motivated?

It’s really NOT your fault if you feel this way. The very nature of traditional crash diets destroys your motivation because they don’t deliver both quick, and lasting, results. Not to mention your energy and motivation TANK because your hormones get altered.

But since you start 4 Cycle Solution by losing up to 11 pounds in the first 7 days with Cycle #1, your motivation with be at an ALL TIME high. Not to mention you’ll be 100% “fat adapted” so you can eat more carbs than normal dieters without getting fat—all while taking full advantage of the increase in energy levels from healthy carb intake.

What if I'm OLD?

The 4 Cycle Solution is backed by over 31 published scientific studies validating its efficacy, which is why it works for everybody… so it’s completely safe for those in their 40s, 50s, 60s and even 70s. Believe it or not, the majority of our success stories come from men and women between the ages of 50 and 70.

What If I have gluten intolerant or have celiac disease?

The 4 Cycle Solution is user friendly for anybody who has gluten sensitivity or celiac disease. You’ll have several gluten free, allergy friendly (and Paleo approved) grocery and food lists to choose from for each cycle so there will be ZERO guesswork when it comes to avoiding gluten and inflammatory carbs.

We even show you how you can eat lots of gluten free pastas and breads!

What if I'm diabetic?

If you’re a Type 1 diabetic we would never recommend you start any diet or nutrition plan without talking with your doctor first. However, 4 Cycle Solution is VERY blood sugar and insulin friendly for those who are concerned about fighting against diabetes.

We’ve had many Type 2 diabetics see remarkable improvements in their blood sugar levels after starting the program. You just have to use our easy-to-follow guidelines.

What if I don't have the time to exercise?

Although it’s not mandatory to exercise when using 4 Cycle Solution, it’s highly recommend considering it can potentially double your results.

But time will NEVER be an obstacle when you.  You’ll get instant access to a few special gifts I created for you that include a 2 minute fat burning shortcut and a 12 minute protocol that’s specifically designed to help you:

1) Create an “all-natural” SURGE of fat burning hormones


2) Program your body to burn 142% MORE overall calories


3) Increase Growth Hormone levels to help you look and feel years younger


4) Access fat as a fuel source up to 300% faster than normal exercise


5) Get fitter, FASTER

It’s all part of the special package that I put together for you that includes several free exercise gifts.

Add To Cart

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Customized Fat Loss

Customized Fat Loss
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ClickBank is the retailer of products on this site. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission. ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

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Weight Loss Guide For Men Over 40

Weight Loss Guide For Men Over 40
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Weight Loss Guide For Men – Only $139.95 $89.95

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Purchase + Download our Weight Loss Guide For Men Over 40 eBook within Minutes after purchasing. Instructions to download the eBook in PDF format will be made available upon successful completion of ordering process.

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Get Abs Fast With My Strategy

My Strategy Will Get You Six Pack Abs!

If you follow the strategy in my guide, I guarantee you will get ripped as fast as possible. If you do not see significant results in 60 days I will refund you 100% of your money! I stand behind this 110%, I did it, it works, it will work for you!

Weight Loss Guide For Men Over 40

Weight Loss Guide For Men Over 40 eBook

My weight loss guide for men over 40 was written by yours truly. As a man in his mid-40s and struggling with body fat his whole life it was time to put an end to the dad bod.

Ditch The Dad Bod – staying healthy after 40

My eBook exposes all the secrets to being in your 40s and getting back to your fighting weight. I tell my whole store from being in my 20s wishing for a six pack and not actually achieving it until 46 years old.

My proven weight loss before and after pictures will show you that you can do it to. I’m no Mr Olympian now, but going from 230lbs in September of 2019 to 174lbs in June of 2020 will show you that you can do this.

The full Weight Loss Guide For Men over 40 eBook of over 50 pages will give you all the information you need to start a successful weight loss journey. Whether you are looking to lost 5 lbs or 50 lbs, this eBook is what you need to reach your health goals.

No magic pills, no starvation tactics, no hocus pocus. Just plain simple facts that you can implement today to start moving towards your weight loss goals. The best plan on losing fat. Start your journey to a better life today!

Weight Loss Guide For Men – Only $139.95 $89.95

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Can you get jacked at 40?

As we get older and slower and duties pile up, it seems perfectly reasonable to assume that one’s physical prime is firmly in his past. … It’s definitely tougher for old guys, but it is possible to reclaim a jacked physique, or build one that never really developed.

Is 40 too old to lose weight?

People naturally lose muscle after 40, especially women after menopause. Because muscle burns more calories than fat, this can slow down your metabolism and make it harder to shake those stubborn pounds.

Can fasting cause weight gain?

When you dramatically reduce your calorie intake, you will lose weight. … Not only do most people regain weight lost on a fast, they tend to add a few extra pounds because a slower metabolism makes it easier to gain weight.

Weight Loss Guide For Men – Only $139.95 $89.95

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Six Pack Guide For Men
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*Disclaimer: Due to recent laws from the FTC, it is required that all companies identify what a “typical” result is. The truth is that most people never do anything with the products they buy, so most of the time, they don’t get any results. In other words, if you want results you need to take action. These results are meant as a showcase of what the best, most motivated customers have done and should not be taken as average or typical results. They followed the diet to the letter. In other words, they took action. If you want results, you should do this, too. Consult your physician before beginning any exercise or nutrition program.

ClickBank is the retailer of eBook product on this page. CLICKBANK® is a registered trademark of Click Sales Inc., a Delaware corporation located at 1444 S. Entertainment Ave., Suite 410 Boise, ID 83709, USA and used by permission.

ClickBank’s role as retailer does not constitute an endorsement, approval or review of these products or any claim, statement or opinion used in promotion of these products.

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The Weight Loss Motivation Bible

The Weight Loss Motivation Bible
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Dear Frustrated Friend,


I come to you today with a heavy heart.


With the never ending array of diets and exercise plans
that are introduced to the public annually, I know if
you are here reading this that you have still found
yourself in much the same position year after year…


Overweight and confused about why NOTHING you’ve
done has worked.


And it frustrates me to no end because I know first hand
that inability to make progress in this area can be VERY
frustrating.

Especially as I know you have likely been successful in
many other areas of your life including your career,
family, and relationships
.


Chances are, you have have achieved a great deal of
progress in those areas. But when it comes to mastering
your own body weight you are much more likely to find
yourself in a constant state of struggle.

Something that you think should be easy to master
continually defies your best efforts to get on top of
it, doesn’t it?


So please spare a few moments of your precious time and
stick with me here.


All I ask is that you let me impart to you these coveted
truths that I hold within and if you do, I know that
this very day will mark the turning point
you’ve
been yearning for – YES – I’m that
confident!


You see, I’m not going to tell you about yet another diet or exercise plan.

There are plenty of those available to read. And, the truth is, practically any of the good ones will help you lose weight under the right circumstances – but “right circumstances” is the operative phrase here.

The critical problem with most weight loss programs is that they don’t dig deep enough to determine your personal circumstances – instead, they address the masses.


In essence, they focus on the superficial, “one-size-fits-all” approach to fat loss… instead of dealing with who YOU really are and WHY that’s even so critically important.

When “eat less, exercise more,” just doesn’t cut it…

I get it – and I know you do too – if you reduce your food intake and exercise properly you’ll lose weight. But let’s face it – if it was that easy we’d all be fit, fabulous and full of energy and we’d have no need to ever visit this subject again.

But the very fact that this is far from the case (in epidemic numbers, mind you) tells us that there’s something missing and that “something” is the missing piece to the fat loss puzzle that has been consistently shoved aside by all the gurus for years!


It’s true. And while you can’t eat an unlimited amount of anything you choose and expect to lose weight, even a sensible diet and exercise plan will fail if you have a weight loss failure “mindset.”

Yes! That’s where losing weight starts – IN THE MIND!

And frankly the complexity of this reality is why the gurus have steered clear of even going there. It’s far easier to inundate you with meal plans, exercise routines, calorie counting, (and, yes – even pills) than it is to delve into the inner depths of your psyche.

I changed my life by changing the way I thought about weight loss. And I can help you change yours too….

The ideas you are about to be exposed to are a direct result of my experience working in the fitness industry, which I have done now for more than 30 years – much of it time spent working directly with people just like you.

But back in the early days – like so many others – I bought into the whole “eat less, move more” mentality and by my late twenties I’d been struggling for years with one diet after another. So much so that at one point I even became an aerobics instructor with the grandiose plan to help others while motivating myself at the same time.

Or at least that was the plan…

Instead, as I was strutting my stuff and leading others down the garden path of what we were all conditioned to believe was the holy grail of fitness, guess what happened?

Here’s the ugly truth… I actually got fatter just like the rest of the class…

Only I was the instructor and I knew something had to give…


It’s true.

When you get all worked up doing long, aerobic routines, your body tells the brain that “your facing a danger

The brain tells the body to “run, jump and pump” and to support this, the brain makes sure to send energy to the muscles.

This is often called “being in the zone,” or “feeling the burn.”

But there’s a problem…

What Happens After the Workout?

Well, your brain automatically starts to send different messages.

The brain relaxes and says, “Shew, we survived that threat! Now, Body: cool off and slow down. Fat Cells: when next we get some calories, store ’em up for us as an emergency reserve.”

Basically, the next time you eat after the workout, your body’s metabolism is lower and you store fat!

In fact, the more you work out, the more “urgent and dangerous” the situation seems to your brain and the more it lowers your metabolism when you’re at rest.

But there is a way to put your brain to work on your weight and fitness goals rather than having it ensure your failure.

And when you do…

You See the Results Immediately the moment you “get it”…

After I learned the secret (and it cost me thousands of dollars and many painful years to learn) I set about getting all the details for automatic fitness.

I learned more about psychology and physiology. I learned why no “diet” ever worked and that really I was better off eating more good things than LESS of everything.

I began to work out less, while the fat melted away!

I continued to learn and help others…

Every step along the path, people started to ask me what I was doing (they wanted my secret) and they asked how to get my results.

These were people just like YOU.

People who had tried practicaly everything. Even folks who endured dangeous surgeries, taken risky pills, or put time in at the gym doing all the wrong things.

And that’s why I created..

The Weight Loss Motivation Bible:


… So no one else, especially YOU, would have to experience the frustration and possible long term complications in the pursuit of your perfect body!

Make no mistake about it though – this is not a “bible” of the spiritual variety – nor will it conflict with ANY theological beliefs.

The Weight Loss Motivation Bible leverages the power of your MIND, and will become your nutrition and fitness guiding light – a blueprint or owners manual for your subconscious that will lay out the path to achieving ALL that you desire!

But before I tell you about the power you are about to download, let’s be clear on what you WON’T be doing with the Weight Loss Motivation Bible:

You won’t beat yourself up for not succeeding with your prior weight loss attempts. To the contrary, you will discover why it happened and how to eliminate making the same mistakes in the future.

You’ll no longer be tempted change course and buy into the promises of the next fad diet that comes along because you will have already disovered the sensible approach to weightloss and have the faith in yourself to maintain your resolve in the course we’ll set together.

You won’t beat yourself up emotionally for occasionally cheating. Instead you will embrace your new confidence that will allow you to get back on track seamlessly.

Your motivation won’t vanish like it has in the past. Instead, you will embrace how empowering it is to maintain high levels of motivation that have become second nature daily.

You won’t fall prey to negativity from others who attempt to undermine your efforts to get into shape. To the contrary, you will be driven by your own internal guidance system..

You won’t waste one more dime on an endless supply of weight loss products promoting empty promisest because you will embrace the reality that you already possess the most effective weghtloss weapon ever and how to leverage it to achieve all that you desire!




What you WILL do is finally understand how to lose the “fat mentality” that works as hard to put your weight back on as you work to keep it off.

And you know what?

TODAY will be the day that you finally win the battle that’s going on right now in your head.

And with that battle won, you will have successfully taken the most important step you have ever taken to date, and one that will stay with you permanently – I absolutely guarantee it!

When you download The Weight Loss Motivation Bible, you will find out:

Why it’s okay if it takes even 3 months to perfect your personal meal plan (Pg 33).



You can’t use Jenny’s meal plan, someone from Seattle’s, or one printed off the website. But what’s so great about that is, because it’s
perfect for you, it will have all your favorite foods and you will gleefully look forward to each and every
satisfying meal, each and every day.



 

3 Body Transforming Benefits of Higher Self-Esteem–and how to get it. (Pg 11).



You’ll feel better
about yourself, so you’ll do better for yourself…which in
turn will make you feel better about yourself, again!
Finally, you’ll be
free from the vicious cycle and onto the vivacious cycle.


 

How an ‘imaginary’ button can protect you from negative thoughts (Pg 52).



Never again will you be victimized by the ugly,
spiteful comments of others and, more importantly, those from yourself. With this technology, you’ll train your brain to detect the negative and activate
the positive
–literally burning new, “pro-you” neural pathways.



 

The shocking truth about 1000’s of diets available – it’s not what you think. (Pg 4).



There’s more than just the “diet” yo-yo to know about most diet plans


 

A 2-question Self-Quiz that makes your thoughts release your fat (Pg 41).



It’s like the “real
you” that is hidden underneath the flab finally gets to
show off the real you and what’s so great about that is, you’ll never go back
after you live your truth aloud.



 

How “Having More” in every area of you life makes you weigh less (Pg 73).



You’ve always known intuitively that you can’t stick to a
plan where you have to give up this and give up that.
Finally, a plan you can stick to because it’s based on abundance rather than scarcity.



 

The dangers of the “Yogurt” replacement method of reducing calories. (Pg 8).



You’ve seen the commercials where someone replaces a higher calorie choice with a light yogurt, but did you know that can actually make you fatter? You’ll learn why and how to avoid it with
The Weight Loss Motivation Bible.

And you won’t be alone…

Consider These Successes By People Just Like You…

Consider Trudy who can finally say…

 

“…Now, I Feel Good About
My Body…”

Trudy McBreen, (A MOTHER OF 5 from OHIO) Got it…

“This book has made a difference to my life.”

“I have changed my attitude to so many things… I’m a
new person.”

Because… “[The Weight Lose Motivation Bible] is not just about food
and it’s not just about my weight.”

“…[it’s] about where I’m going with my life.
Thank you.”



Yes, Trudy is


smiling WHILE


at the gym!

 

And, as you internalize the system and get this, you’ll free yourself from harmful “half-measure” and “quick fixes”.

That’s Ray’s experience. He’s thrilled that…

 

“…For the First Time In My Life, I’m Not Using Any Weight Loss
Supplements…”

Ray Cowie still enjoys a protein shake, but now he doesn’t get the “shakes” from dangerous weight loss drugs.


 


He writes: “With Carolyn…I soon
achieved my short term goals.”

“I’m going to continue to train my mind…with the help of this wonderful book.”

“For the first time in my life I’m not using any weight loss supplements,
other than two protein shakes a day and I’m still losing weight faster than
ever before. Carolyn’s book reminds us that there aren’t any new fangled
diets or magic pills that can achieve these types of results and she’s
right…”

“Thanks to Carolyn’s [Weight Loss Motivation Bible], I’ve learned
how to motivate myself and now have the
energy to keep and maintain a great balance between my career, my family
life, [and my health].”


 


“Believe me, if I can do it; anyone can.”



Ray Cowie has


more energy than


when he used
to take stimulating


diet pills!!

 

It’s not just the pills and potions you’ll be though with…

How would you like to say…

 

“…No More Diets for Me…”

Sally Hewson (who has been using the system for a short with with fast results) says:

“I am guilty of going on one diet after another… none of them worked.
Every time any weight I did lose came back just as quickly again” (Often around the holidays).

“That has
changed now.”

“After just a few weeks and right smack in the middle of the Christmas
holiday period I’ve lost weight and…it is going to stay off.”



I’m getting


and staying leaner!

 

It’s amazing how quickly you can have results with the right information presented in the right way.

Susan suggested, of the the system, that…

 

“…The
Weight Loss Motivation Bible Summed Up, and
Corrected 1000’s of Complex and Contradictory
Nutrition and Weight Loss Articles…”

Susan Harper (a waitress who loves to shop) says:

“Taking the plunge with Carolyn Hansen’s Weight Loss Motivational Bible
turned out to be one of the best decisions I’ve made in my life.”

“[It] quickly changed my way of thinking about eating and exercising,
which was difficult to [do because I had read] thousands of weight loss articles…over
the years.”

And, not all of them had the correct information and even when you find one it often confuses you more!

“By reading The Weight Loss Motivation Bible, I gained the motivation to
finally stick with something. It was the most sensible advice I’d ever
heard. If you’d told me I could transform myself [in] four hours… a week.”

“Now that I have confidence in my self image, I have more get up and go and
I’m far more energetic, which has also made me more successful in all other
areas of my life. Carolyn, you’re [Weight Loss Motivation Bible is] the best and I can’t thank you enough!”



Susan doesn’t


have to shop


for a bigger


dress ever again!

 

Remember, it doesn’t matter what you’ve done BEFORE!

In fact, it ONLY MATTERS that you didn’t get your brain working for you and that explains why other approaches failed for you.

It’s sad when people give up when the finish line is so close and the outcome could be remarkably different if you’d just change your direction.

If you’re feeling lost, you might relate to Linda who confessed that…

 

“…I Gave Up On Having A


Trim Waistline…”


(Yet she has it now after only 12 weeks.)

Linda Williams 44-year old mother of three says:

“My fear of not being able to stick with a new fitness program has been huge
for me, but Carolyn’s motivational training has given me the confidence to
face any challenge. Carolyn’s unique, time efficient system has changed my
body, my mind and most importantly – my life.”

And not just Linda’s life either…

“I have affected other
people that I know to get healthy and make changes with their own lives.”

“I gave up on having a trim waistline after having 3 kids some years ago.
Never did I ever think I could have my best body ever. And in only 12 short
weeks!”

“Carolyn’s Weight Loss Motivation Bible has completely turned my life around.
Highly recommended.”



Results start


the moment


you do.

 

You are about to experience the same results – check this out:

The Weight Loss Motivation Bible



Take control of your mind and body right now! This book is the cure for the mind games that are keeping you in fat clothes. Change your mind and you will be changing your wardrobe. I guarantee it!

Download the Weight Loss Motivation Bible TODAY and you will:




So let me ask you something important right now:

Are you ready to turn your dreams into reality by simply changing the way you think about weight loss?

        • If you HATE to look in the mirror
        • If you’re tired of being EMBARRASED at the beach,


          in the mall, or at work
        • If you’ve tried and failed to lose weight or keep it off…

Then You Are EXACTLY The Person I Wrote The Weight Loss Motivation Bible For!

Today can be the day you finally get on the path to a healthy and beautiful body, and stay on that path for a LIFETIME. All you have to do is click the button below and get your personal copy of The Weight Loss Motivation Bible.

Everything you need to know is right inside this book. You’ll never have to get bad advice from people who talk the talk but don’t walk the walk.

But I’ve got even better news for you…

I have enlisted the services of strategic mind messaging expert, Dr. Patrick Porter to create a series of companion audio sessions that are designed to work in conjunction with every principle I outline in the Weight Loss Motivation Bible WITH NO ADDITIONAL EFFORT Required!

Just load up your favorite MP3 player, sit back, relax and let these sessions do the work for you!

They are designed to work on your unconscious mind to produce maximum results by managing brainwave activity and developing healthy thought patterns.

Here’s what you are about to experience…

7 Custom Brainwave Entrainment MP3 Audio-Sessions



Transform Past Failures Into High Self Confidence

In this program Dr. Patrick Porter (PhD) will help you move past old failures with dieting.

You will learn how through BWE (Brainwave Entrainment) you can eliminate the accumulation of negative patterns that damage your self-confidence and your self-belief.

You will super-charge your ability to succeed with your fat loss efforts as you learn to think like a naturally thin person.


Embrace Change And Get What You Want

Henry Ford said, “If you think you can, or you think you can’t, you are right.

During this program Dr. Porter will have you believing you can!

You will tap into the fundamental nature of reality and adapt and change the things can and learn how to embrace those things you have no choice over.

You will learn to tap the unconscious to build the motivation and drive to succeed using resources you didn’t know you had. Tapping the ability to dream and finally getting to live in a fit, strong, slim andsexy body – and to be able to do it without all the struggle that people usually endure.


Super-Charge Your Motivation and


Lose All The Weight You Want

Dr. Porter has spent his career helping people who want to lose weight with little or no motivation.

During this session you will learn to flip the switch and transform procrastination into motivation.

You will learn the steps to becoming more motivated is to convince yourself that you genuinely have plenty of valid reasons for wanting to lose weight and improve your health.

You will discover your very OWN reasons for permanent lasting weight loss success.



Visualization Magic

In the Weight Loss Motivation Bible you are given a visualization secret that helps you to understand your relationship between your mind and body.

During this session Dr. Porter will help you to trigger the success of this technique at the deepest level of the mind possible.

As you allow the neurosensory algorithms to train your brain to balance and your life to change you will master the art and science of visualization to achieve all your goals.


High Value Exercise Your Key To Permanent Results

In life you get what you rehearse not always what you intent.

Most dieters fail at exercise so they lose muscle which in returns hurts their metabolism. During this session, Dr. Porter will be guiding you through the mental rehearsal that will help to put your exercise program on autopilot.

Learning that a little bit of something is better than a whole lot of nothing you find the time and energy to exercise for lasting results.


Eliminate The Negative & Developing Positive Thoughts



During this session Dr. Porter will help you get to THE CORE Of Your Motivation To Lose Weight.

Tapping into this positive resource will help you eliminate the negative from your mind and body. Freeing your mind to build the positive mental resources that eliminate “fat thinking” for good.

You will realize the benefits of healthy thoughts creating healthy actions that will transform your life and body for good.



Use Reality to Motivate You!

While each of these powerful visualization sessions reinforce the concepts in the Weight Loss Motivation Bible, this session helps you tap one of the most powerful tools you can use to motivate yourself is to return to your natural and ideal weight.

You will face your own picture of your own reality.

You will discover if you are using the weight to hide from anything? Learn if you are being truthful with yourself, or are you deluded?

Then through the power of your subconscious discover the underlying positive intention of the weight and resolve to meet that intention in a way that supports you being naturally thin.

This is the true benefit of using your brain for a change.

Once you make the change at the level the problem was created you eliminate the old cause effect thinking and remain naturally thin!

With all this power included inside The Weight Loss Motivation Bible package, you can take control of your mind and your body right now for only

$37 $27!



That’s a small investment for a lifetime of knowledge and a dramatic change in your health and well-being that you won’t want to abandon!

We’re talking about life changes so dramatic, so profound and so amazingly simple that you owe it to yourself to experience it first hand – I have been doing it for 20+ years – so I know what is waiting around the corner for you!

But I want to sweeten the deal even more for you if you ACT TODAY before this offer expires!

To make your next step even easier, I’m going to pack in 3 FREE BONUSES for you that will simplify and take the guesswork out of the new fit and healthy body you are about to sculpt.


The Motivation Companion

($27.00 Value – Yours FREE)


Reach Every Goal In Your Life Quicker and Easier!

Using these 77 powerful tactics, not only will you be motivated to implement the strategies in The Weight Loss Motivation Bible, but in addition, you will learn how to do anything else in life you desire – elevating your feelings of accomplishment and making failure in reaching your golas non-existent.

Remember those times when you had peak moments, when you were unstoppable and nothing could get in your way?

How would you like to feel that way all the time?

This guide will take you there!



Coconut Oil – The Healthy Fat

($27.00 Value – Yours FREE)


Find out the health benefits of coconut oil today!

Find out how coconut oil can, cure common illnesses saving you hundreds in doctors’ fees, assist your weight loss efforts without losing the great taste of your favorite foods and much, much more!

Coconut oil has long been held in high repute by natural health specialists and doctors from a massively diverse range of countries. Western medicine has been slow to catch on to the health benefits of coconut oil but cutting edge research is finally catching up to what eastern doctors have known for centuries: COCONUT OIL IS GOOD FOR YOU!

This guide gives you a complete breakdown of all the health benefits of coconut oil and a complete guide to how YOU can start using it to improve your health today!



The Weekly Healthy Recipe eBook Set

($27.00 Value – Yours FREE)


5 Amazing eBooks!

This set of easy to prepare delights cover everything you need for a week of healthy recipes including breakfast, lunch, dinner, dessert and snacks.

This really is an opportunity to finally take charge of your efforts in losing weight with The Weight Loss Motivation Bible and maintain your new figure without much compromise or change in your life.

Now, let’s recap…

You’ll get my exclusive Weight Loss Motivation Bible – comprising over 20+ years of time tested results with fitness and weight loss clients just like yourself; 7 Strategic Mind Messaging MP3 Audio-Sessions, and three Fast Action Bonus – along with my guarantee that if you aren’t TOTALLY, 100% Satisfied with this incredible package, I will refund your entire investment, no questions asked!

So isn’t the only remaining question…



Claim Your Copy Now!

Yes Carolyn! I’m ready to for you to show me how to begin
re-programming my mind so that it re-forms my body.

  • I want to begin using these simple strategies to quickly identify and
    permanently rid myself of what’s been holding me back until now.
  • I’m ready to be the slim, fit, healthy, feel-good person that I evolved to be.
  • Yes, I want my life tomorrow to be better than it is today and I am ready for this instantly available download to show me how!

    I understand I’ll be receiving:

    • Instant Access to the life changing Weight Loss Motivation Bible that will show me how to begin reprogramming my mind so that I no longer need to struggle with my body weight.
    • 7 Strategic Mind Messaging MP3 Audios with powerful visualization sessions that will reinforce the concepts in the Weight Loss Motivation Bible.
    • All the Additional Bonuses you have assembled for me TODAY!


Retail Value $197  Today $27








While I try as hard as possible NOT to make promises on this page, here’s one you can take to the bank!

If after reading The Weight Loss Motivation Bible you still don’t think my book lives up to the promise, or you are dissatisfied for any reason you can simply email me to request a prompt refund.

Seriously. If you turn out to be one of the few for whom my methods just don’t strike a cord, then I don’t want your money.

Of course, I have tried hard to over deliver on this product, and I think when it’s in your hands you’ll agree that I’m almost fanatical in my dedication to quality, because I know that’s what it takes to make my clients happy.

Either way, because I use ClickBank to process orders, and because it is their policy, the refund guarantee is good for a full 60 days.

To Your Lifelong Maintenance Of A Slim Trim Mind And Physique,

Author, Fitness Center Owner and


Former
National Champion Bodybuilder


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Weight Loss For Idiots – Lose Weight Fast

Weight Loss For Idiots – Lose Weight Fast
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When you get home after a long day at work, it can be so tempting to grab takeout or heat up a frozen meal instead of making dinner completely from scratch.

After all, you might feel like you don’t have time or the energy!

Losing weight and keeping the pounds off isn’t a quick or easy process, but a few simple diet tricks can be a big help along the way.

The secret is to eat foods that boost your metabolism and keep you feeling full all day long.

The simple and delicious recipes inside the Weight Loss Recipes guide will help you lose weight fast and you’ll never feel hungry while doing it.

Wouldn’t you like to be able to eat delicious desserts without gaining any weight?

With these healthy dessert recipes you can eat tasty muffins, donuts and so much more.

Not only will these desserts help you burn fat, they’ll also boost your energy.

Inside the Fat-Burning Desserts guide you’ll discover delicious desserts you can enjoy without worrying about weight gain ever again.

Freshly made raw juices can have a remarkable effect on your body.

With juicing you’ll lose weight faster, experience higher energy levels, faster recovery from illness, a slowing of the aging process, a sharper mind, and better overall health.

If you want to have better control over your weight, the only way to do it is from the inside with freshly made juices that are naturally full of nutrients like antioxidants, enzymes, minerals and vitamins.

Find out how to get a healthier and stronger body with juicing in this amazing guide.

Have you ever noticed that some days you seem to gain more weight for no reason at all?

Did you pause to think about what you ate recently?

Many foods affect our weight, both positively and negatively, and it is important to understand which foods to avoid and which ones to consume.

This incredibly effective 3 day meal plan will help you lose weight quickly.

The 3 Day Weight Loss Meal Plan will not only help you lose weight quickly, but also provide you with more energy throughout the day.

Commit yourself for 3 days to this meal plan and effectively lose excess weight in just 3 days.

A detox bath can help bring your body back into balance.

When your body is free of toxins, it will be able to absorb and utilize nutrients better, and your metabolism will work more efficiently.

Many ingredients in detox baths are anti-inflammatory, and as inflammation may get in the way of healthy weight loss efforts, taking steps to lower it can be greatly beneficial.

Furthermore, these baths can be highly relaxing.

When you take steps to manage your stress, it can be much easier to stick to a healthy lifestyle regimen.

You may also feel more balanced, and thus less likely to engage in emotional eating.

Taking a detox bath, not only boosts your health and well-being, but it also strengthens your immune system and prevents disease.

The Detox Bath Secrets guide will help you get rid of all the unwanted toxins in your body and help you lose weight faster.

Salads make you feel great, have more energy, stabilize your mood, and help in keeping your body as healthy as possible.

Having a salad every now and then also has many advantages, so the more of them you have, the healthier you will be.

Inside the Delicious Salad Recipes guide you’ll discover over 350 delicious salad recipes to help you become healthier.

If you plan to be more fit and if a healthy life is your objective, you need to start eating more salad starting today.

Do you find it difficult to focus on your weight loss goals.

Perhaps you lack the required motivation to keep trying failure after failure?

It’s only natural that you’d lose your motivation after trying countless weight loss methods, without seeing any real results.

Discover everything you need to know to get your motivation back inside the Weight Loss Motivation Secrets guide.

Remember it all starts in the mind, learn how you can get the internal motivation required to achieve the physical changes you desire.


Order Weight Loss For Idiots and

The 7 Free Bonuses Today

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The website’s content and the product for sale is based upon the author’s opinion and is provided solely on an “AS IS” and “AS AVAILABLE” basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank’s sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product.

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