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New Research by Craig Ballantyne

Certified Turbulence Trainer – Men’s & Women’s Health Writer


Imagine never having to suffer through another boring cardio workout again.

And along with that, picture yourself being able to eat a juicy burger, all while enjoying the lean, sexy body you have been working so hard to achieve.

This might sound like a fantasy, but it’s not. In fact, you’re about to discover how this dream can become reality. And yes, you’ll find out how cheeseburgers are better than long, slow cardio on the treadmill when it comes to losing fat and building an amazing body.

It all starts with shocking scientific research.


French-Canadian Researchers Discover a Weird Trick to Boosting Your Fat Loss by 450%

Keep reading to find out more!

Recently, several new studies revealed that long, slow and boring cardio workouts actually SABOTAGE your natural ability to burn ugly belly fat.

Think about that for a moment. If you’re tired, fed up and disappointed with the results you’ve been getting from your current workout, then I want you to know that this cutting edge research is going to change your life.

You’ll also see exactly how the entire fitness industry – from personal trainers to gym owners to equipment manufacturers – have been lying to you about your weight and exactly what you can do about it.

So-called experts, including many overweight doctors have been telling you for years that you need to do up to an hour of cardio per day in order to lose weight.

That’s a BIG FAT LIE.

Listen, if you spend hours each week running, pedaling or stepping…you’re ruining your ability to burn fat and build a lean, sexy body.

Excessive daily cardio basically says to your body, “Whoa, hold on to this belly fat.  We need it.  Burn this muscle instead!”

In fact, research shows that treadmills, elliptical machines and stairmasters can actually train your body to STORE fat instead of burning it.

Other studies show that cardio not only makes you fatter, it also ages you faster.

However, these serious problems from doing excessive cardio are quickly and easily reversible.

There is one little known way to exercise that commands your body to STOP gaining fat…


When you switch from cardio to this unique, short burst workout system, it will make you look 10-15 years younger in just a few weeks.

This is not crazy talk.

And you don’t need to adopt an insane diet, start taking truckloads of expensive pills or use one of those infomercial gimmicks that get peddled on late night TV.

You see, this new form of exercise works for anyone and at any age.  Scientists have shown this unique system helps men and women of all ages to burn fat and build muscle at the same time.  That’s the Holy Grail of Exercise! And that means you can use these methods to look and feel better in your 30’s, 40’s, 50’s or even your 60’s than you did as a teenager.

But you’ll never hear this from the mainstream media.

And not knowing this information can keep you FAT FOREVER.  You’ll be stuck doing the same boring, dangerous and ineffective cardio routine that has not worked for you in the last five years and won’t EVER work for you in the future.

So stop the insanity.

stk327147rknListen, I don’t want you to feel stuck.  I don’t want you to hate your body and feel ashamed about the way you look.  I don’t want you to hear people talking about your weight behind your back.

But the problem is that the fitness industry is more interested in taking your money than it is in helping you get amazing results.

My 18 years in the fitness world as a writer for Men’s Health and Women’s Health magazines has shown me the dark side of most exercise advice being pitched today.

And worst of all…I’ve seen thousands of people wreck their health by slaving away on treadmills.

That’s all going to end today.

I’m going to reveal the BIG LIE about cardio right now.

I’ve helped thousands of people get the body of their dreams.  It all starts with understanding a few simple, but controversial facts that the fitness industry doesn’t want you to know…

4 Shocking Facts Reveal Exactly Why You’re NOT Getting the Fat Loss Results You Deserve

– and –

How You Can Fix Your Broken Metabolism to Burn Fat 24 Hours per Day, 7 Days Per Week

If you’re tired of workouts that take forever and leave you with a flabby belly, then this research is for you.

If you’re tired of leaving the gym with sore knees, an aching back and foot pain from doing long cardio workouts then pay close attention.

Researchers have the good news you’ve been looking for all these years.

Here are the scientific FACTS:


Cardio Makes You Gain Fat Around

Your Belly, Thighs, Hips, and Legs


Here’s a fact:  if you want to GAIN WEIGHT, then you should get on the treadmill.

Most people believe that the key to losing fat and getting in shape is to spend lots of time running on a treadmill.

But that’s dead wrong.

You see, long, slow and boring cardio actually trains your body to store fat.  It makes your body guard its fat closer than a hungry dog guards his food.

I know you’ve seen that famous button on the treadmill that reads: “Fat Burning Zone” but that button should really be called the “Fat STORING Zone” because that’s the real effect it has on your body.

When you spend 30, 40 or even 50 minutes pounding away on the treadmill, you send your body a powerful signal to start storing fat instead of burning it.


It’s all in your hormones.

Here’s what smart scientists know:

According to a study in the European Journal of Applied Physiology,

People who performed intense cardio suffered from decreased T3 hormone production.

(Eur J Appl Physiol. 2003 Jan; 88(4-5):480-4.)

T3 is the hormone produced by your thyroid to burn fat.  When you do cardio, your body reacts to the stress by suppressing this fat burning hormone.  This means your body starts gaining fat immediately.  Why?  Because your body needs the fat to function.

But it gets worse…

Doing cardio also puts massive amounts of stress on your body.

According to a 2011 study in the scientific journal Psychoneuroendocrinology,

Cardio increases the stress hormone cortisol.

(Skoluda, N., Dettenborn, L., et al. Elevated Hair Cortisol Concentrations in Endurance Athletes. Psychoneuroendocrinology. September 2011.)

Cortisol is associated with heart disease, cancer and visceral belly fat. That’s the kind of fat that hangs around your waist and gives you that disgusting pear shape.

If cortisol and T3 weren’t bad enough…

During long, slow and boring cardio – your appetite also increases.

Have you ever CRAVED sugary food after you finish a long run?

I’m sure you have and it’s all because your body gets very greedy for food after you finish your cardio session.

In fact, your body overreacts to cardio like a dramatic teenager, causing you to eat more and more food.  Even worse, you always end up eating more fat-gaining calories AFTER you work out which means that you gain more and more weight.

A 2008 study in the International Journal of Obesity found that:

After cardio exercise, the subjects end up eating 100 calories more than they just burned off.

(Sonneville, K.R., et al. (2008) International Journal of Obesity. 32, S19-S27.)

Researchers have even found that people on a long term cardio plan actually GAIN weight instead of losing it.  A 2006 study in the International Journal of Obesity found that runners who ran the same distance or slightly more each week had LARGER waistlines at the end of the 9 year study.

Scary right?

Here’s your second shocking fact:


Cardio DAMAGES Your Heart, Joints, and Back


In 1977, Jim Fixx published The Complete Book of Running.  In 1984, Jim Fixx died of a massive heart after his daily run.

He was 52 years old.

Fixx is the misguided man behind the entire cardio craze.

He’s the guy behind our dangerous obsession with cardio.

Now, scientists realize how insane Fixx’s exercise guidance really was.  If you struggle with your weight and still do cardio…then it’s not your fault.

Even Dr. Kenneth Cooper, the founder of aerobics, recently admitted that he was WRONG about cardio.  In his latest book, he said there is “no correlation between ‘aerobic’ endurance performance and healthy, longevity or protection against heart disease.”

You’ve been LIED to…

And this lie has put your health in jeopardy.

If you don’t want to suffer the same fate as Jim Fixx, then you need to pay close attention now.

tired woman exercise bike

Your life is at risk.

You see, cardio overworks your heart and can lead to death by massive heart attack, all because your body has not evolved to handle long, slow and boring cardio.

The man who ran the first marathon, the Greek soldier Pheidippides, dropped dead as he arrived in Athens with news of victory.  We weren’t meant to run marathons.

You’ve heard about young, seemingly healthy marathon runners suddenly dying during their races.  And yet people still run to “be healthy.”

That’s crazy right?

Take Normann Stadler for example.  Stadler was a previous Ironman winner and serious cardio enthusiast.  In 2011, he underwent emergency surgery to repair an enormous aortic aneurysm.  He had ruined his heart by doing too much cardio.

John Mandrola, a heart doctor, said “Studies have shown elevated levels of coronary plaque in serial marathoners – a problem that rigorous exercise theoretically could cause. Heart disease comes from inflammation and if you’re constantly, chronically inflaming yourself, never letting your body heal, why wouldn’t there be a relationship between over exercise and heart disease?”

Kelly Barrett, a 43 year old mother of 3 suffered from cardiac arrest during the Chicago Marathon.  She died a few days later.

Carlos Jose Gomes of Brazil collapsed shortly after finishing the New York City Marathon.  Cause of death? Heart attack.

Ryan Shay, an Olympic Marathon hopeful, died suddenly during the early stages of the Olympic Trials Marathon in New York City.

Dr. Matthew Hardy, age 50, died after running the New York City Marathon.

And those are just a few of the people that cardio has killed in recent years.

This saddens and frustrates me because these deaths were completely avoidable.

So not only does cardio damage your heart, it also wrecks your joints.

When running, did you know that every time your foot hits the treadmill it experiences 3 times your bodyweight in impact stress?


That means that if you weigh 200 pounds, every stride you take puts 600 pounds of pressure on your legs and back.

What do you think happens next?

Your joints aren’t used to having 600 pounds of pressure on them.  Your cartilage breaks down and you get searing pain in your knees, hips, ankles, feet and back.

Every single step sends a shockwave through your entire lower body which can cripple you.  You’ve seen former runners suffer and limp along.  They need knee replacements at 45 or have chronic overuse injuries that prevent them from walking without pain.

Do you want that?

Cardio is a recipe for being crippled – or dead – in middle age.  Yet the fitness industry still tries to convince you that doing this dangerous activity is good for your health.

Did you know that the 2nd most common cause of baby boomer doctor visits are sport’s related injuries?  As people get older, the consequences of their cardio come back to bite them in the butt.  Dr. Nicholas DiNubile, an orthopedic surgeon at the University of Pennsylvania Hospital even gave it a catchy name:  “Boomeritis.”

He also said: “Baby boomers are falling apart – developing tendinitis, bursitis, arthritis.”

You could end up spending your “golden years” shuffling around in a walker and look ancient before your time.

I don’t even need to tell you how expensive orthopedic surgery can be.  Your cardio could cost you hundreds of thousands of dollars in surgery, rehabilitation and job loss because you can’t work anymore.

And that’s if a heart attack from cardio doesn’t kill you first.


Cardio Makes Your Entire Body Age Faster


You’ve seen how cardio makes you fat.  You’ve seen how cardio ruins your heart and cripples your joints.  But cardio also ages your entire body…

A recent article in the Journal of Strength and Conditioning Research found that:

Cardio causes immense oxidative damage and a flood of free radicals to the body.

(Cakir-Atabek, H., Demir, S., Pinarbassili, R., Bunduz, N. Effects of Different Resistance Training Intensity on Indices of Oxidative Stress. Journal of Strength and Conditioning Research. September 2010. 24(9), 2491-2498.)

Free radicals are molecules that cause rapid aging in your body.  During cardio, your body is filled with free radicals that wander around your bloodstream and attack your cells like a street thug.

Not only do free radicals cause damage to all your organs…doing cardio also damages your skin and makes you look older.

Dr. Laurence Kirwan, a plastic surgeon, claims that cardio can damage facial tissue and cause skin to sag.  You see, cardio actually ages your skin and gives you that leathery, unattractive wrinkled look before your time.

That’s why you see runners who are in their forties with a wrinkled face like a 60-year old sun-worshipper.  Their skin sags down and their face is a wrinkled mess.

It’s a Fact, Cardio Makes You Fat, Tired, Unhappy and OLD


That’s exactly why cheeseburgers are better than treadmills for fat loss.  You see, cheeseburgers aren’t the healthiest food choice…but they don’t do all the horrible things to your body that cardio does.

They don’t age you prematurely.

They don’t destroy your joints.

And if you eat cheeseburgers, in moderation, they certainly don’t destroy your body’s natural ability to burn fat and build muscle.

That’s probably why the Wall Street Journal claimed that cardio is as bad as cheeseburgers.  But in reality, cardio is WORSE.

“If Long, Slow and Boring Cardio is So Bad for Me, What Should I Do Instead?”

I’m glad you asked.  Right now I’m going to show you exactly what you should be doing instead of cardio.  I’m going to show you a very valuable secret that you can use to work out for only 90 minutes PER WEEK and get an amazing body.

This secret reverses the aging process, turns your body into a fat burning machine and you can do it in the comfort of your own home in just 3 short 30-minute sessions per week.

WARNING: This Isn’t For Everyone

I’m not going to lie to you: the secret I’m about to reveal isn’t for everyone.  For example:

  • If you enjoy slaving away on a treadmill for hours and flooding your body with dangerous fat storing hormone, this is NOT for you.
  • If you think that your joints are immune to damage and your heart won’t be damaged by excessive cardio, this is NOT for you.
  • And if you are not prepared to work hard in very short bursts, this is NOT for you.

Here’s the truth: the system I’m going to show you is hard work. 

But it only takes 90 minutes PER WEEK to get amazing results.

And it is FAST, EFFECTIVE and SAFE.  You won’t damage your heart, you won’t AGE your body, and you’ll LOSE belly fat faster than ever.

But you must be okay with short bursts of intense exercise.  If you’re not afraid of a little work for remarkable results, then I have the answer to your prayers.

In fact, you’ll finish your new workouts before the cardio crowd even starts sweating.   You’ll rapidly lose fat and build lean, sexy muscle.  And you’ll have a good time doing it.  I promise, because I’ll be right there with you.

“So, What do I do Next?”

If you’re ready to ditch the long, slow, boring and DANGEROUS cardio and you’re ready to see how you can get results in just 90 minutes per week, then keep reading.


I’m going to tell you exactly what you need to do instead of cardio, and how you can get started immediately.

My name, by the way, is Craig Ballantyne.

I have a master’s degree in exercise science.  I’m a celebrity in the fitness world and I write for Oxygen, Men’s Health, Women’s Health and other magazines.

You may have found this page by reading one of my groundbreaking workouts in those magazines or perhaps you’ve read one of the many articles that I write for my websites with more than 205,000 happy subscribers.

But I’m not like most fitness experts.

Because a few years ago I discovered an unusual secret about fat loss…

The Truth about Fat Loss was Much Stranger than I Imagined…

I realized that long, slow and boring cardio was horrible for burning fat and building a lean, sexy body.

Since cardio wasn’t the answer, I went in search of a solution that would help my clients actually lose that stubborn fat.

What I discovered shocked me.

You see, I realized that long distance runners look and train WRONG.  Because they do long, slow and boring cardio they have a scrawny build, a fat stomach, and no definition or tone in their muscles.

They don’t look good…they look sick.

But sprinters and other athletes look like jungle cats.  They’re thin and have lean, sexy muscle.

They look amazing.

fit couple beach man woman

So I decided to reverse engineer the sprinter’s body by having my clients train using short burst workouts that lasted 30 minutes or less.

The results astonished me.

My clients melted away their fat and build bodies that made their friends and family JEALOUS.

In just 90 minutes PER WEEK my clients burned off all of their nasty body fat and looked great.

I called this special program Turbulence Training.

TT for short.

Now, I’d like to show you exactly why this unique system works so well.

You see, the latest scientific research is catching up to my in-the-gym findings and proving me right and the cardio crowd dead wrong.

Here’s what smart scientists know.

Researchers at East Tennessee State University compared Turbulence Training-style workouts against long, slow and boring cardio.

After 8 weeks of training, they found that the TT-style workout burned 200% more fat than the long, slow boring cardio.

(King, J.W. East Tennessee State University, 2001.)

Then, Australian researchers tested Turbulence Training style workouts against long, slow and boring cardio. The TT group exercised 3 days a week for just 20 minutes.  The long, slow and boring cardio group exercised TWICE as long (40 minutes per workout).

After 15 weeks, the TT-style group lost 6 times more weight than the long, slow and boring cardio group.  In fact, the cardio group actually GAINED a pound of fat over the 15 weeks.  They slaved away on the treadmill for more than 30 hours…and they gained one pound for all their pain.

Think about that for a second, the TT group worked out for HALF the time and lost 6 times the weight of the cardio crowd.

I can hear the nails being hammered into cardio’s coffin right now.

Another study, published in the prestigious journal Metabolism proved that

TT-style workouts burned 450% more body fat than traditional, long, slow and boring cardio.

(Tremblay A., et al. Metabolism (1994); 43(7):814-8.)

You see, Turbulence training workouts burn more fat in less time.

People just like you have achieved remarkable transformations:

Vegas Jay Gets Lean by Dropping a Whopping 26 Pounds of Fat

“In a short time I got rid of my knee and back pains and was feeling full of energy at all times.”

Brita Stopped Working Out Twice A Day, Lost 17 Pounds And 4 Inches From Her Waist

“Being able to exercise for less than an hour a day, and better yet to have it be effective, was really exciting.”

Troy Drops 31 Pounds and 
Can See His Abs Again

“My favorite part of the new workout routine was that I only needed a fraction of the time to complete my workouts.”

Angela Drops Over 16 Pounds with Turbulence 

But there’s more:

Dr. Michele Olson of Auburn University made a presentation at the American College of Sport’s Medicine’s 2013 World Conference that said:

“It would take 5 times the amount of typical cardio exercise…to shed the same number of calories…from a [Turbulence Training] style workout!”

You see, you don’t really have to keep slaving away on a treadmill to get the fat loss results you deserve.

You can work out for HALF the time (or less) and get amazing results.  In fact, my clients have achieved amazing results with just 90 minutes of effort per week.

And there is more research that proves that TT destroys cardio when it comes to fat loss.

According to the Sydney Morning Herald, a newspaper out of lovely Australia, 1 hour of TT training burns as much fat as 7 hours of long, slow and boring cardio.

So if you have embarrassing belly fat that you want to lose, then I have good news for you.

A study published in the Journal of Obesity on April 6, 2012 found that TT-style workouts cut dangerous belly fat by 17% in just 60 minutes per week of exercise.  In one hour per week…you can shrink your waistline and get the sexy, flat stomach you always wanted.

You’ll start to see results fast, just like:

In 12 Weeks Jenae Is Back To Her High School Weight

“It was perfect for me because, as a busy mom to four and a part-time personal trainer, finding the time to workout had become so difficult that I couldn’t be consistent with my workouts.”

“Knowing that I could do my workout at home in half the time, only three days a week, got rid of all my excuses. I was able to get rid of “stubborn” fat with fewer workouts than when I was exercising 2 or more hours a day training for triathlons.”

Joel Dropped 20 Pounds of Fat with Turbulence Training

“My body often felt like it was on fire for several hours after the workout was over, and it was almost like I could feel the fat melting off throughout the day.”

“I burned off almost 20 lbs of fat while preserving my lean muscle. I reduced my waist measurement by almost 4 inches without losing much from my chest and shoulders. I reduced my body fat by 5%, and I am getting close to my overall goal of being below 10% body fat.”

Jenny, Mom of 3, Slashes 3 Inches From Her Waist and 2 Inches from Her Hips While Dropping 7 Pounds of Body Fat

“My friends and family are amazed at how good I look for 38 years old with three kids.”

Dave Drops 23 Pounds with Turbulence Training – And Now Looks Like a Warrior from the 300 Movie

Lora Drops 11 Pounds of Fat to Get Into Fitness Model Shape While Being a Super-Mom to 4 Kids

“I learned that I can fit in training, and I can get an intense workout in half the time I used to spend working out. I’m no longer tied to the treadmill for grueling sessions of steady state cardio…Blech!”

“I’m a busy, stay at home mom who home schools 4 kids. We have 7 horses, 4 cats, and a puppy… I turned 40 and was in the best shape of my entire life. I had six pack abs for the first time! It was pretty neat. Even my husband joined in this time and did some of the same workouts me. He is now in the best shape he’s ever been in—looking GREAT!”

BJ Loses 13.4 Pounds of Fat While Working Long Hours at His Law Firm

“My body often felt like it was on fire for several hours after the workout was over, and it was almost like I could feel the fat melting off throughout the day.”

“Looking back, I only wish I had started TT much sooner! Before I started using TT, I had tried numerous supplements and diet pills and they all brought zero results. I wanted to have more energy for my wife and two kids, and to be a role model of health for them to look up to. This has vastly improved my family life, my work ethic, my relationships, and my career.”

Honestly, it’s a shame that the rest of the fitness industry hasn’t caught on to this secret yet.  You’re way ahead of the curve just by reading this.  And if you’ve been disappointed by workout programs before, I want to tell you, it’s not your fault.  Those programs weren’t designed to maximize fat burning and it’s no surprise that they didn’t work.

That’s all going to change today.

Based on all of this new scientific research, Turbulence Training workouts DEMOLISH long, slow and boring cardio when it comes to losing fat and getting an amazing body.

But why does it work so much better?

Here’s what you need to know:

The Secret Behind Turbulence Training

How it Burns Your Pesky Fat and Gets You the Body You Want

I have a simple question for you.

Would you rather slave away on a treadmill for hours and hours to just burn 300 calories and have your metabolism SHUT DOWN as soon as you step off the treadmill…


Would you rather set your metabolism on FIRE to burn calories for almost 40 hours after you STOP working out?  So that you melt away fat when you work, sleep, relax with your spouse and play with your kids?

I think you know the answer to that question.

If you really want to lose fat and keep it off forever then you need to start putting your body to work FOR YOU instead of AGAINST YOU.

What do I mean?

As you know – long, slow and boring cardio turns off your metabolism so you only burn fat while you’re exercising.

But if you exercised in way that boosts your metabolism all day long, so you’re burning fat while you eat, sleep, work and play with your kids, then you’d get remarkable results with much less work.

You’d spend less time exercising and more time enjoying your new, amazing body.

Let me tell you how this is possible.

The EPOC Secret to Rapid 24-7 Fat Loss

This is the secret to getting amazing results while only working out for 90 minutes per week.

EPOC is the scientific term for the fat burning boost you get AFTER you finish exercising.  It’s also called the “afterburn” effect.  In essence, if you exercise the right way, you’ll continue to burn fat once your workout is done.

That’s because you can FORCE your body to burn away nasty belly fat through exercise.  You give your body no choice…it must burn fat or else.

Long, slow and boring cardio doesn’t create the “afterburn” effect.

As you saw earlier, cardio actually LOWERS your metabolism so you burn less fat after you jog, row or pedal.

New research from The Journal of Sports Science showed that

TT-style workouts caused significantly higher “afterburn” than long, slow and boring cardio.

(LaForgia, J. et al. (2006) Journal of Sports Science, 24(12), 1247-64.)

But how much more “afterburn” will you get with TT workouts?

In a 2006 study in the Journal of Applied Physiology, researchers found that in just 2 weeks of Turbulence Training style workouts, whole body fat burning increased by 36% AFTER exercise.

That means for every minute of every day you’re burning 36% percent more calories.  That translates into more fat burning while you’re sleeping, working and living your life.  All because you used a workout that turned on your body’s “afterburn” effect.

How Long Does the Fat Melting “Afterburn” Effect Last?

It lasts a very long time.

A study published in the European Journal of Applied Physiology found that TT-style workouts kept the “afterburn” effect going for 38 HOURS after the workout ended.

That means for more than a day and half you get FREE fat burning because you exercised the right way.  You’ll melt away extra fat because of your newly elevated metabolism.

Think about it like this: if you use a Turbulence Training workout on a Monday during your lunch break, you’ll burn extra fat all day Tuesday and into early Wednesday morning.

That’s why you only need to work out 3 days per week to get great results.  You’ll train your body to burn fat on the 4 days you’re not working out, so you only need to exercise for 90 minutes to burn fat 24 hours per day 7 days per week.

That’s how my clients get amazing results while working out LESS.  People like:

Desmond Went to the Gym LESS and Got Ripped

“I learned I don’t have to be in the gym 4-5 hours a week to get great results.”

“I only went to the gym

3 times per week…”

Molly Overcomes Hormone Problem and Changes Her Life With Turbulence Training

“Changed my life. I can’t say it enough — CHANGED MY LIFE.”

“I have a hormone issue where I have high levels and it’s hard for people to lose weight with this condition. In fact, most people with this condition are considered obese. ”

“People every single day look at me, having known me, and want to know what I am doing in the gym. I literally have people coming up to me in the middle of my workouts and asking me to help them.”

Jason Drops 24 Pounds and Gets His Confidence Back

“Looks aside my body feels great, I am a heck of a lot stronger, and my confidence level is tenfold greater than when I began in July.”

Deena Drops 14 Pounds of Fat with Turbulence Training

“Twelve weeks later and 14 pounds lighter, I feel like a new person. My children and husband have noticed a difference, as well.”

If it was just the “afterburn” effect, Turbulence Training would still be the best fat loss solution on the market, but there is so much more to it…

These Workouts also Activate a Special “Super-Hormone” that Helps your Body Burn Fat Even Faster

One British study found that:

A TT-style workout boosted this fat melting hormone by 450%.

(Stokes, K. Journal of Sports Science. 2002 Jun: 20(6):487-94.)

That means more than 4 times the fat burning just from a single workout.

This “super-hormone” is Human Growth Hormone (HGH), and it’s the key to burning fat and staying lean and sexy all year round.

In fact, in a 6 week study published in the Journal of Physiology, scientists found that the

TT-style workouts for 90 minutes per week was 65% more effective for fat burning than long cardio workouts.

(Burgomaster, K.A., et al. 2008. Journal of Physiology. 586(1), 151-60.)

That means that the folks who performed TT-style workouts lost 3 times more body fat than the folks who performed long, slow and boring cardio.

People like:

Linda Loses 28 Pounds in LESS Than 12 Weeks Without Feeling Deprived or Depleted!

“I planned my workouts around my families’ schedule which is very easy to do with Turbulence Training.”

Neil Busts through a Plateau to Lose Over 11 Pounds of Fat in 6 Weeks

Karla Got Her Rock-Hard Body and Lost 15.2 Pounds While Exercising LESS Than Before

Josh Loses 21 Pounds and 4 Inches from His Waist in Just 6 Weeks – While Adding 35 Pounds to His Bench Press

“I would be a skinny 30-year old teacher/father of twins if it was not for Turbulence Training.”

Emily Johnson Loses 15.5 Pounds and Fits Back Into Her Skinny Jeans

“I am now spending less time in the gym than before and getting my best results ever… the TT workouts are intense, fun, and incredibly effective.”

Adam Loses 14 Pounds, Gets 6-Pack Abs and Has to Buy a New Suit

“I am extremely proud to say that in twelve weeks I am a very different person than I was before. I am lighter by 14+ pounds of fat.”
“None of my old pants fit, and I had to buy a new suit.”

And there is more.

HGH also controls how young you feel.

That’s how you can slow down or even reverse the aging process by working out.  The problem is that long, slow and boring cardio doesn’t boost HGH.  But TT workouts do.

Dr. Mercola, the famous renegade doctor, says that TT-style training offers a “tremendous boost in…” the “youth hormone.” (HGH)

TT workouts boost this miracle hormone naturally.  So you get all the amazing fat burning and age-defying benefits.

That’s why my clients have experienced age-defying miracles.

People like:

Gerry Drops 20 Pounds of Fat and Looks 10 Years Younger

“My cholesterol levels are normal for the first time in 20 years, my waist is smaller than it has ever been as an adult and I feel good. I like the person I have. I finally feel like this part of my life is being managed and it’s up to me to decide where I want to take this.”

“Both outwardly and inwardly, a real and positive transformation has taken place in me. People have been saying that I now look 10 years younger and I like it! Without Turbulence Training, none of this would have been possible.”

Catherine Loses 14 Pounds and Looks 14 Years Younger!

After Just a Few Minutes, Your Body Starts to Make These Fat Burning Changes…It Doesn’t Take Weeks to Start Feeling the Effects

New research published in the scientific journal Cell Metabolism showed that:

When inactive people start doing TT-style exercises, it produces an immediate change in their body’s fat burning capacity.

(Egan, B. 2012. Cell Metabolism 15(3), 405-411.)

You won’t have to wait weeks or months to start seeing and feeling the results of your hard work.  From day one, your body will turn into a fat burning machine.

Even though you’ll see rapid fat loss results, another important change will happen in your body…

…you’ll start to feel younger and more energetic.

Imagine for a moment what it will feel like when you have all the energy you need to enjoy your busy life.

You’ll be able to work hard at your career.  You’ll feel more satisfied in the office.  You’ll have the energy to tackle big projects and go for the raise you deserve.

You’ll have the energy to enjoy playing with your kids when you get home at night.

You’ll feel happy and excited to be with your spouse again.  And frankly, they’ll be happy and excited to be with the new, thinner and sexier you.  It might even rekindle the fire of your relationship…if you catch my drift.

You’ll feel like a whole new person.

Just like:

Jennifer Loses 9lbs Of Fat To Get Her Mojo


Terry Loses 36 Pounds and 8% Body Fat While Slashing 6.5 Inches from His Waist

“What I’ve come to find is that I’ve tapped into a way of life an exercise program that is very manageable from a time perspective…”

Naomi Loses 12 Pounds of Fat

It’s all because Turbulence Training is based on science and designed to give you back your youthful energy.

Not only does Turbulence Training help you burn away your pesky fat, it also causes an important change in your body that will make you feel younger and more energetic.

I must warn you…

…this boost in youthful energy will happen quickly and your friends and family might be surprised at the new you.

This is not crazy talk, I’ve seen it happen to many of my clients. 

People like:

James Loses 48 Pounds of Fat Using Turbulence Training, His Wife Says She: “Feels like She is With a Younger Man All of the Sudden”

In just 7 days, you’ll start to feel younger, have more energy and feel more athletic.

Now you’ve seen the proof.

Turbulence Training is the best way to lose pesky fat and look and feel younger in just a few minutes per week of work.

The facts, the science and my clients’ amazing transformations are all here to prove it.

Nikolay lost 55.1 Pounds of Fat

“My friends and family couldn’t believe their eyes as I was melting, revealing my new and healthier, toned body!”

Shanda Drops 14 Pounds

“I am lower than my pre-pregnancy weight!!!”

“I can fit into size 8 pants. When I started TT, I wore size 16. Now that is CHANGE!!! I not only look better, I feel better. I have more energy which is good when raising 4 boys.”

Darcy Loses 28 Pounds and Accomplishes More Than He Ever Dreamed Of

“The gains I made in the first two weeks were absolutely amazing and the compliments that I received from my wife didn’t hurt either.”

“I have 7 and 5-year old boys who are very active and love playing with their dad. At my heaviest, I weighed 263 pounds and was getting winded when playing with them. I needed a workout that wouldn’t take up all my time. That is where Turbulence Training and Craig came to the rescue.”

“My starting weight was 242 pounds and now I weigh 214 pounds and my waist size went from a 40 to a 36. I have all the energy I used to have eleven years ago and can go swimming, golfing and the boys favorite…….wrestling!!!”

Abby Lost 12.4 Pounds of Fat Using Turbulence Training

My pants are fitting and I’m feeling more confident physically and mentally than I have in a long time.

But in case you’re not convinced, there are two important studies you should know about.

In a study published in the Journal of Sports Medicine and Physical Fitness (Vol. 52(3):255-62), sixty overweight young women were separated in 3 groups. 

Group 1 did TT-style training.  Group 2 did long, slow and boring cardio.  And Group 3 didn’t exercise at all.

Groups 1 and 2 worked out for 12 weeks.

Guess what the researchers discovered?

The TT group achieved significantly “better results than those in the cardio group.”  And they did it in less time.

Then, researchers at Laval University in Quebec wanted to test whether cardio or TT-style workouts were better for fat loss.

Two groups participated.  Group 1 did 45 minutes of long, slow and boring cardio.  Group 2 did short TT-style workouts for just a few minutes per week.

You know what they discovered?

The TT-style group lost 9 TIMES MORE FAT per calorie than the long, slow and boring cardio group.

In significantly less time, the TT group got 9 times better results.  And that’s what I want for you.  I want you to lose a ton of fat, get the body of dreams, and I want you to do it all in just 90 minutes per week.  In just a second, I’ll show you how to get started.

But first…


Turbulence Training Workouts are the Key to Melting Away Stubborn Fat and Getting the Body of Your Dreams in just 90 Minutes Per Week

If you’re ready to ditch your treadmill and never slave away for hours and hours to get no results…

If you’re ready to transform your body in just 90 minutes PER WEEK…

And if you’re ready to never feel embarrassed or ashamed of the way you look, then pay attention because I’m ready to help you get what you want.

You won’t need to get an expensive gym membership.

You won’t need to hire a personal trainer for $75 per session.

You won’t even need to leave your home.

You can get access to the revolutionary Turbulence Training system for less than a single month’s membership at your gym.

You won’t need to buy a $700+ treadmill.  You can even sell your current treadmill for a nice profit.

When you invest in the Turbulence Training 2.0 system for burning fat and getting the body of your dreams…

Here’s exactly what you’re going to get:


24 Follow-Along Home Workouts

You’ll burn more fat in less time with these proven workouts. Not only that, but you’ll be going through each set and rep under the instruction of one of the best trainers in the world. You even get to see me sweating and burning fat.

It’s like having the entire Turbulence Training Team in your house training with you as your workout partner. The workouts can be watched on your computer, iPad or iPod, for any amazing workout done anywhere, anytime.


The Turbulence Training Program Guide

Not only will you have 24 done for you workouts, but you’ll also receive a 12-week schedule that will show you exactly what workouts to use on what days. It doesn’t get more done for you than this. All you do is press play and burn fat.

The Turbulence Training Exercise Guide

But there’s more to it than just the exercises. Inside this bonus manual, you’ll discover not only the exercise photos and descriptions, but you’ll also learn how you can use these workouts with YOUR favorite workout program.

That’s right. If you have a favorite workout program, you don’t have to give it up. I’ll explain how you can use Turbulence Training to enhance the fat burning effects of your current program for faster results.


The Turbulence Training Nutrition Plan

It’s not your fault that past nutrition failed you. They were far too complicated and hard to follow.

This simple nutrition plan is so easy to follow that you’ll be able to use it no matter how busy your life is today.

You won’t have to prepare 6 meals each day and haul around a cooler at work. Instead, you’ll discover how to enjoy your favorite foods without the guilt (or the belly fat).

You’ll shed fat fast with a powerful combination of these workouts and this easy-to-follow, but aggressive nutrition plan that will shed even the most stubborn fat.

So how much does a trial to this life-changing, no cardio program cost?

I think it’s a great deal, considering all of the fat burning, energy boosting workouts and strategies you get – and all the scientifically proven follow-along video workouts you get with the main Turbulence Training program.

The truth is, just a handful of those workout programs and diet tips that I’ll share with you could help you completely transform your life.  With just one or two programs, you could melt off all your stubborn belly fat and get an amazing body that you will proudly show off.

And it’s not just me saying this:

Rachel Loses Over 17 Pounds of Fat in 6 Weeks With a Brutal Work Schedule

“I’m here to say that no matter what your schedule is like, TT can work for you! I’m living proof that despite a long commute, difficult hours and an odd schedule, following TT …will yield amazing results.”

Rob Loses 18 Pounds of Fat Using Turbulence Training and Gets Back to His College Weight

Melissa Drops 18 Pounds to Get Back Into the BEST Shape of Her Life in only 3 Days per Week

“What I loved best about turbulence training was that I felt incredible after each workout, never drained and tired, but pumped for the rest of the day.”

“The other essential benefit of Turbulence Training was the time spent in the gym. Whereas before I spent at least 1-1.5 hours 5-6 days a week, I was able to cut down that time by working out intensely three days a week.”

Jonny Loses 32.1 Pounds of Fat, Beats Back Pain, and is Ready to Take His Shirt Off at the Beach!

“Look at the photo. I’m not longer ashamed to take my shirt off to go for a swim or anything. Add to that people coming up to me all the time telling me how much of a difference they can see.”

“My back pain has gone. I used to get a really bad ache in my lower back but from about week 4-5, I noticed that I wasn’t getting it anymore. This pain has been with me a long time and it’s amazing that it’s pretty much completely gone.”

Nicole Loses 19.4 Pounds and Now She’s Excited to Wear a Bikini Again

“Thank you for making workout routines that anyone can do…in such a short period of time.”

But before I show you how to get started, let me show you one more program I’d like to give you access to…

Did you know that there is a certain way to exercise that will make you look and feel like a fitness cover model in just a few weeks?

It’s the real secret behind the amazing bodies you see on the cover of Men’s Health and Women’s Health.  As a writer for both of those publications, I got to see the classified secrets of the hot and ripped folks who strut their stuff on the cover and in the pages of those magazines.

Now this workout isn’t for beginners, the other programs I’m going to give you access to will help you melt away those pesky few pounds and will get you in great shape.

But after you’ve lost your first 10, 20 or even 30 pounds…this top-secret program will take your fitness (and your body) to the next level.


I call it the: Buff Dudes and Hot Chicks Program.

In just a few weeks of very hard work, you’ll see abs and get that lean, sexy look of fitness models.  Your legs will look like they were sculpted out of marble by an Italian Artisan.  And your butt might stop traffic.

The best part is…

Even if you don’t want to look like an amazingly sexy fitness model, you can use this program to give yourself a special boost in your problem areas.  It’s rocket fuel for your fat loss and muscle toning.

And don’t worry girls, it won’t make you bulky…the Hot Chicks part of this program is designed to make you lean and very, very sexy.

Fellas, the Buff Dudes part will make you buff with ripped abs.

You’ll never hear this insider information from anyone else.  It’s really the hidden secret behind the most amazing bodies in the world.  And it’s all yours if you agree to give my program a try.

I’ll give you access to this very special program FREE when you agree to try out Turbulence Training for a 60-day RISK-FREE trial.

fit man back shoulders

fit woman

Here’s How to Get Started

Access to Turbulence Training normally costs $99. 

And frankly, it’s a bargain at that price.

But if you take advantage of this opportunity to ditch your cardio and finally start losing weight today, you can receive access for more than HALF OFF, just $27.

Would you pay less than $2 per week to get the body of your dreams?

Your access will include:
  • Turbulence Training 2.0 for Rapid Fat Loss: These 24 Follow Along Video workouts will melt away fat in Just 90 Minutes PER WEEK
  • The Turbulence Training Program Guide so you know exactly what to do each week to get the body of your dreams
  • The Turbulence Training Exercise Guide so that you know exactly how to perform every exercise and you never feel lost or confused
  • The Turbulence Training Nutrition Plan so that you can quickly and easily maximize your eating for fat loss…without having to follow complicated diet plans and without having to give up the foods you love.
  • The Thermo 30 Workout Plan which is the secret to turning your fat storing metabolism into a fat burning metabolism simply by exercising a few minutes per week.  You’ll burn fat 24-7 while you’re working, playing with your kids and sleeping.
  • Buff Dudes and Hot Chicks Program where I reveal the secret to getting an amazing, head-turning, heart-pounding fitness model body.
Remember, this entire program consists of follow along workout videos.


You just push play, work out with me and melt away your pesky body fat.

You’ll never be confused and you’ll always be inspired to stick with the program.  You’ll have my personal coaching to help you succeed.

You can’t get this anywhere else.

Right away you’ll receive access to all the workouts, all the nutrition plans and all the bonus materials.  You can start in just a few minutes.


Again, you are only agreeing to TRY my work to see if it’s right for you.

If it’s not, you have 90 days (3 months) to let me know and I’ll send you a FULL refund, no questions asked.

I hope to hear from you right away.

Your dream body awaits.

add to cart

Here’s to the body of your dreams,

Craig Ballantyne, CTT

Men’s Health and Women’s Health Magazine Contributor

PS – This trial offer won’t be around much longer.   If you delay, the price may go back up to $99 and you’ll have to PAY DOUBLE to get the same program.  You have 3 months to try it out and let me know if you’re happy.  And I’m ready to throw in a SECOND guarantee…if you follow my program for 2 months and you don’t already see amazing results then I’ll refund you TWICE what you spent on the program.

It really is a no-risk proposition, so won’t you let me help you change your life today?

add to cart

Click here to get started!

PPS – When you order now, I’m also going to give you a simple script for selling your treadmill on Craig’s list.  All you need to do is enter your treadmill model and then paste the prepared text into a Craig’s list ad.  That should more than pay for your entire investment in your new body and new life.

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They’d flash ‘before and after’ photos of women who were transformed into hard-body hotties, sending home the message that my being FAT was completely in my control, and all I had to do was pick up the phone, give them my credit card number and the fat would start melting away.

Too Easy?


To a fat person, the promise of a slimmer, healthier body means everything.

We’re sick of being tired, lacking energy, being uncomfortable and shopping in the limited “plus size’ department stores, where fashions are a decade old and price tags 10x that of “regular sizes.”

Yet, every ‘secret’, every ‘technique’ failed to deliver on its promise and after spending thousands of dollars and putting my mind and body through an abusive cycle, I was still fat, exhausted and depressed.

Losing weight isn’t as easy as the late night infomericals make it look, is it?

It feels as though you have to be incredibly self disciplined to even stand a chance at getting that toned, gorgeous body that you’ve been dreaming of, and boy, does it seem like an awful lot of work.

But Is It

Really That Hard?

What if you could “peel” back the layers of fluff & nonsense and expose the REAL secrets to successfully losing weight?

Here is the truth about why you’re fat…

You’re lacking the REAL information to successfully losing weight and forced into a never-ending cycle of buying expensive supplements.

You’re deliberately misled into believing that the $35 bottle of “appetite suppressors” is actually going to help curb the cravings.

You’re fed promise after promise that NEVER follows through, and you’re left depressed, overwhelmed and frustrated.

You’re intentionally confused into following 20 different “strategies”, meal plans, work out routines given inaccurate information that will keep you fat.

How many times have you tried to eliminate fatty foods only to find that you hadn’t lost any weight?

How many times did you cut out carbs… focus on high protein foods and try to follow some rigid diet that left you no closer to your weight loss goal?

#1 Reason Why So Many Women

Fail To Lose Weight!

It isn’t because we lack the commitment or the dedication. We want to lose weight more than anything!

The truth is, we’re overweight because we don’t have the RIGHT information. We’re not told how we really should eat, what we NEED to do each day, or what we need to avoid.

Instead, they overcomplicate things, giving us so much convoluted information that it’s impossible for anyone to sort through the lies and deception and find the information that REALLY works.

If you’re fed up with spending a fortune on weight loss programs, dietary supplements and training material, keep reading every word on this page…

Unlike the majority of programs that were released by million dollar corporations who know nothing about what it’s like to really suffer from being overweight, what I’m about to reveal to you comes from a real life member of the “formerly fat” club. (that’s me below…)

Going from the picture on the left to the one on the right…

I was just like you… I tried everything possible to lose weight only to hit a brick wall at every turn.

I know what it feels like to avoid beaches, to wear oversized clothing to “hide” the fat (which by the way, only makes us look fatter) and who knows exactly what it’s like to be humiliated by our size because we know what it represents to society.

Ugly… Unhealthy… Slobby… Lazy…

I know it’s a hard pill to swallow, but if you really want to lose weight quickly and easily, you need to face facts. No one is going to give you a “magic pill” that will dissolve your fat and leave you with a toned and trimmed body.

That doesn’t mean you can’t have it – you CAN… but YOU are going to have to be the one who gives that body to you…

And here’s exactly how to do it…

Introducing… the Most Complete Program

on Weight Loss for Women Ever Created…

How To Get Rid of Belly Fat!

“Get Rid of Stubborn Belly Fat – Proven Methods That Work” is a complete guide for women that reveals the REAL secrets to losing weight.

I’ve cut out the nonsense, so you won’t find 200 pages of confusing mumbo-jumbo… after all, that’s part of the problem, right?

Instead, you’ll get instant access to a straight-forward, powerful system that was designed for RAPID WEIGHT LOSS!

And once you’ve shed the fat and you have the body you KNOW you can have, these techniques will make sure that you never gain it back.

Forget diets… Forget Exhausting “rituals” and “routines”. You don’t need any of that to lose weight.

All you really need is a clear-cut, straightforward system that has been PROVEN to work.

Just take a look at some of what’s revealed…

The number one rule you must follow if you want to lose weight… and… keep it off for good.

The single biggest secret that people who successfully lose weight and stay at their ideal weight know (if you don’t weigh your “dream weight” it’s a sure bet you don’t know it!)

7 things you MUST know about your lifestyle that keep 99% of women from losing weight (probably without you even noticing it)… and… exactly what you can do about them.

A secret almost nobody knows about how to eat “sweet” foods without consuming more sugar (if you have a sweet tooth you’ll absolutely LOVE this tip!)

A little known secret about goal setting which makes it almost automatic to reach your weight loss goals.

My 7 golden rules for successful weight loss – If you follow these you’ll find losing your excess weight will be almost as easy as it was to gain it!

7 ways to fool your stomach and your eyes into thinking you’re eating more than you are – so your weight loss becomes effortless and automatic.

My most closely guarded secrets for how to fight food cravings (including what foods to eat that will actually help fight those cravings for you!)

15 of my quick, easy, healthy and delicious recipe and meal ideas. Breakfast, lunch, dinner, and tasty snacks – they’re all here lose the pounds until you reach your ideal weight!

Exactly what to do when you hit the inevitable “plateau” – when you seem to stop losing weight – this will make sure you continuously lose the pounds until you reach your ideal weight.

My top 4 ways to exercise to lose weight, tone your buns, hips, and thighs WITHOUT having to join a gym!

10 little-known craving fighting foods you can snack on confidently without breaking your eating habits!

The one type of carbohydrate you most definitely want to eat—because they will fill you up quickly, are great for you, and help you lose weight because they’re such a low calorie food.

3 delicious main dishes almost anyone can cook that aren’t just healthy… but they taste great too!

A quick-start to-do list so you don’t get overwhelmed with information — you’ll know just how to get started losing weight – Today!

This just scratches the surface of what’s in the book. No doctor or weight loss expert will ever share information like this.

I give you everything you need to lose the belly fat and drop those extra pounds and inches… FAST!

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Don’t Sacrifice the Foods You Love…

To Lose Weight Ever Again!

It’s about moderation NOT restriction!

There aren’t too many people in this world that could follow a diet so restrictive that you’re forced into cutting out all of the foods you love.

Yet, nearly every weight loss program on the market tells you that you have no choice… you have to sacrifice food in order to lose weight.

They’re lying to you!

You can still enjoy the foods you love and lose weight. In fact, the


way you will ever stay on track towards your weight loss goal is if you aren’t forced into a restrictive, rigid diet where you end up feeling guilty when temptation grows so strong that you just cave in… and we all do.

But when you learn HOW to eat and WHEN to eat, you can still indulge when the cravings hit and never have to worry about gaining it all back… It just won’t happen!

My program is so SIMPLE any woman could follow it and see amazing results. One by one, women who had failed to lose weight were able to rapidly melt off unwanted pounds.

It’s true, I’ve got plenty of success stories to prove it. After all, I’m a believer in proof. With SO many hyped-up exercise programs, gadgets, or supplements all claiming they can help you lose weight. My first reaction is always…

Show Me

Actual Proof!

The truth is you can never get enough proof. Because results are results. That’s what really counts, right? Well, I keep getting more and more amazing success stories from women all around the world.

“I Lost 26 Pounds with Your Program”

Hi Kylie,

Before I read your book I truthfully felt that I was a
hopeless case.

Now, I can finally fit into my old dress
again. I lost a total of 26 pounds with your program!

Feels great to finally find a program that works.

Angela Stoeger

Burnaby, Canada

“I Lost 17 Pounds”

Hi Kylie,

I read on your site where other women got great results, so I hoped
this would work for me.

I was surprised that I lost 17
pounds! I feel absolutely great.

I have more
energy, am truely happy!

Kathy Turner

Houston, Tx

“I Feel Happy and Younger”

I was surprised at how fast I lost this weight and
was never hungry!

In less than three months, I am
where I want to be and I lost more than 22 pounds.

I feel happy and younger and other people tell me
how good I look. This is a great product.

Michelle Daniels

Richmond, Va

“Thanks For Who You Are”

Hi Kylie,

Thanks for who you are and what you do for women. You have
given me a life prospective I have never known before.

program really works and made the process so much

I will be sure to tell my family and friends.

Denise McDonnell

Sydney, Australia

“I Lost 6 Lbs. in 1 Week”

I lost 6 lbs. in 1 week with your program. I’m thrilled, thank you so much Kylie!

I’ll keep you posted on my progress.

Dana Cooper

London, England

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Believe Me, This is Like No Other

Weight Loss Program…

It’s the ONLY one that’s been scientifically created by a woman for other women like YOU!

When you invest in my “Get Rid of Stubborn Belly Fat – Proven Methods That Work” system for women you’ll discover the EXACT process that I used to get rid of my stubborn belly fat and get a healthy toned body.

This program will make the entire process easy and you’ll be able to jump right in with both feet… losing belly fat and getting the body you’ve always desired!

But wait I have more…

For A Limited Time, Order by

And Get These FREE Bonus Gifts Valued At $177!

I’m determined this will be the VERY LAST weight loss program you’ll ever need. So I’ve gone the extra mile for you with these six carefully compiled Special Bonuses designed to enhance the main program…

Special Bonus #1:

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Healthy, delicious, and simple, the Paleo weight loss system is designed to eliminate those foods that cause your blood sugar to spike, which releases the fat-storing insulin hormone and stops the release of the fat-burning hormone Glucagon.

When you eat certain grains and starches, this blood sugar increase causes ALL fat-burning and fat-release to STOP, which is not what you want.

When you eat a Paleo diet, which you’ll learn about in this bonus ebook, you could lose anywhere from 20, 30, even 40 pounds in six months like many people have before.

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Special Bonus #3:

FAST(ing) Weight Loss

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Now, even though it’s not recommended to skip meals, there is a process called FASTING in which you get rid of all food for a specific amount of time, and only drink water.

As a result, your body goes to work looking for calories to burn, to use as energy. Guess where it gets those calories?

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Special Bonus #4:

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The good news is, you don’t need to go to a gym to lose weight, you can bring the gym HOME.

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Special Bonus #5:

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Special Bonus #6:

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(Included: $17 Value)

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The easiest way to tell if you could benefit from a healthier lifestyle is to stand in front of a mirror. If you’re not pleased, get your hands on a copy of this audio. You can listen at home, in your car or at work.

There you have the 6 bonuses, worth $177, that you get for FREE, right now, when you order the program.

But Wait…

I’m Not Done Yet!

Just for trying out my weight loss system, I’ll also give you my abs program. Once you’ve lost that stubborn belly fat, now it’s time to tone up that mid-section.

I finally cracked the code to getting the stomach I always wanted! And I’m giving the secret to you.

I found the routine that produced results for me… no diet pills, expensive equipment or gym membership needed.

My abs program shows you, step-by-step, how to tone up your belly and get sexy lean abs.

This guide will walk you through the process.

Now You’re Wondering,

How Much Does This Cost?

The real question is ask is: how much is it worth to finally know all the stuff about losing weight you’ve always wanted to know?

I suppose you could do what most women do — just “make it up as you go”, and use the “trial and error” method.

But why not take advantage of the experience and knowledge I’ve put into this simple book?

And I break it all down for you in very simple, easy to understand terms — no fluff, all information you can put to work right now!

PLUS you get all 6 FREE Bonuses.

Order your copy of the entire program today for just $17!

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Here’s My Personal

Promise To You…

There’s no need to make up your mind right now.

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Read it.

Start enjoying the benefits of losing weight and getting back in shape…

See if it works for you — if it gets you started at losing those extra inches (it will.)

I don’t want you to take any risk at all in ordering this program. So here’s what I’m willing to do: you get the program and you get to put me to the test for EIGHT WEEKS.

If at the end of the 8 weeks you don’t feel amazed, dazzled, and delighted with the extra weight you’re losing…

Simply ask for a refund.

I’ll give you 100% of your money back. No hassle. No questions.

60 Day Risk-FREE, Money Back Guarantee…

Don’t forget – you have up to 2 whole months to decide…

But even if you decide to return it… you keep all of the bonus gifts.

For that matter, you get to keep everything (how could I make you “un-download” your books even if I wanted to?)

Remember, this is something you can do for yourself, and you definitely deserve it after all you do for others. You deserve to feel better, you deserve to look how you want to look, and you deserve to be happy.

You need to put yourself first for once!

Quick Recap:

Here’s Everything We Talked About, and

Everything You’ll Get Access to Inside the

“Get Rid of Stubborn Belly Fat” system…

Main Ebook 1: Get Rid of Stubborn Belly Fat


Main Ebook 2: 6 Pack Abs for Women


Training Guide: Fit in 15 Days Training Guide


Bonus #1: The Paleo Weight Loss System


Bonus #2: Women’s Weight Loss Secrets


Bonus #3: FAST(ing) Weight Loss


Bonus #4: Skip the Gym, Ditch the Trainer


Bonus #5: Top Fat Loss Foods on the Planet


Bonus #6: Lose 10 Pounds Naturally – MP3




No One Else Has A Weight Loss Offer Like This!

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‘Get Rid of Stubborn Belly Fat’

– Proven Methods That Work!

Regular Price:  $177

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Kylie Hunter

P. S. “Get Rid of Stubborn Belly Fat” will make a huge difference in the quality of your life. You risk nothing. The system is not the original price of $177, but only $17 and comes with a 60-Day money back guarantee plus 6 free bonuses.

Grab Your Copy Now!

P. S. S. A limited time offer. Please act now before it’s gone. This offer expires on

“An Excellent Program for Weight Loss”

Hi Kylie,

You have an excellent program for weight loss. It’s a fresh new approach to dieting.

Your program emphasizes the importance of a balanced diet and overall balanced lifestyle.

And thanks to the recipes you provide, I am back to cooking instead of all the fast foods.

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Sidney, AU

What are you waiting for? You have nothing to lose…

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New Unique Weight Loss Method – Blue Heron Health News

New Unique Weight Loss Method – Blue Heron Health News
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Boost the Effectiveness of All Diets and Workouts by Tapping into the “Secret Of The Slim” Using this Newly-Discovered Set-It-And-Forget-It “Third Element of Weight Loss”

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Join one of the best paying affiliate programs in the industry and make commission from every referral or sale.
>>> Join Dar-us-Salam affiliate program and you will never regret doing so. This is your chance to earn a lot of good deeds and cash!
"Whoever guides [another] to a good deed will get a reward similar to the one who performs it." [Sahih Muslim].
Your commission - 5% of every Sale made through your affiliate link - If no sale then you still get 3 cents per referral (introductory offer).
Second tier commission - 2% of every sale (introductory offer).
You can get second tier commission by referring another affiliate to join the affiliate program. Such affiliates will become your sub-affiliates, and YOU will earn 2% commission of their sales while they themselves earn 5%.
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New 4-minute Fighter Abs – Highest Converting Ab Offer On The Internet

New 4-minute Fighter Abs – Highest Converting Ab Offer On The Internet
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ATTENTION: All men and women who want flat and chiseled fighter’s abs without ever stepping into the ring

Did you know that performing high rep ab workouts, over time, can make you store fat around your belly?

Did you also know that it can increase your chances of lower back pain?

It may sound hard to believe, but the most efficient way to train your abs is by doing LESS.

ONLY If you are performing the correct exercises in the proper sequence.

Have you ever wondered how fighters have such nice abs and look so ripped?

I’ll tell you right now… if you’re going to be punched and kicked repeatedly to your midsection, you better believe, you’re going to train your abs differently than everyone else.

From: Andrew Raposo, CPT

North American Muay Thai Champion

Muay Thai and Boxing Coach

Fitness and Strength Coach

I know that feeling of you really wanting six-pack abs and just “dreaming” of how nice it would be to have a nice pair of ripped abs.

When I started to watch boxing many years ago, I was at an awe at the amazing mid section that these fighters had.

Wouldn’t you agree that having abs like those fighters will help boost your confidence and you would be comfortable taking off your shirt? That’s how I felt.

I would literally do 300+ sit-ups a day. At one point I was doing 1000+ sit-ups and crunches. I am not exaggerating.

I know how it feels to go months into doing sit up’s, crunches and not even get close to having the abs that you really want.

So you go looking at programs online that give you all these variations of crunches, bicycles, etc. Yet you still don’t get the results you want. It becomes an obsession.

Like you, I felt hopeless and I was very close to giving up. I even started to get low back pain from all the sit-ups and crunches. I knew there would need to be a better way of getting abs.

I realized if I wanted abs like a fighter, it was time to train like one. So I eventually got into a boxing gym and applied myself to the training.

When I got into boxing, I was still struggling to get my abs to show. A lot of people were just doing the same crunches and ab bicycle stuff. I wasn’t getting anywhere.

So I started to observe the fighters and what they were doing for their abdominal training.

I Performed Just a Small Amount Of The Exercises

Shown In This Program And Started To See Results

Within weeks, my abs started to show and my core was a lot stronger. The core exercises that I was doing, actually had a carry over effect to my fight performance. I can’t believe I never thought of this sooner… If I wanted to look like an athlete, I needed to train like one and research shows that fighters are the most fit athletes in sport today.

Before all this, I was just like YOU. Being ashamed of my image. Watching other people get compliments and recognition for having a nice set of abs.

I didn’t like looking in the mirror and had huge self-esteem issues.

People I didn’t even know started to give me compliments when I would go to the beach. Now I LOVE going to the beach!

And now YOU can get compliments every time you take off your shirt.

Just IMAGINE what it would feel like going to the beach being proud of the way you look and getting compliments left and right.

Or just looking in the mirror with a big smile on your face saying, “I did it”

Over the many years of competing and training a wide variety of clientele, I have created a 3 PHASE FORMULA that I am going to present to you so that YOU get abs just like a fighter.

And guess what… You don’t have to be a fighter to get abs like a fighter.

I became one of the busiest trainers in Toronto because of the results I was getting my clients. I had to turn down people who wanted to work with me because I was completely full with clients.

On top of that, I was charging $150 an hour. Now I am revealing it all to you for a fraction of that.

  • You don’t even need a gym membership! Or any other type of equipment!
  • You can literally get ripped abs like a fighter in your own living room.
  • The best part is, you can get these workouts done in less than 15 minutes!

Let me rephrase that…

You can get Ripped Abs like a fighter under 15 minutes!

I know it sounds a little unbelievable but make sure you read my 3 Phase Formula below where I reveal the process behind this PROVEN system.

Before I tell you about the PROVEN system that has changed the outlook of abdominal training for many people around the world, I am going to reveal the 4 most common barriers you are facing that are stopping you from getting the ripped six-pack abs that you deserve.

You’re Still Doing Crunches And Sit-Ups

It really saddens me to see people perform all these crunch variations. I cringe every time I see this.

I thought by now people would finally catch on, but it is still a very common thing I see in the gym every day.

Unfortunately you aren’t really getting anywhere with those sit-ups.

What you are doing though, is wasting your time and preparing your low back to be injured.

There are countless studies done on crunches and sit-ups causing low back pain.

The famous Dr. Stuart McGill who is a Professor of Spine Biomechanics at the University of Waterloo states:

“The constant flexion of the spine initiates damage in the intervertebral disc. Whether it’s looking down at their cell phones or slumped over a computer all day, people are constantly flexing their spine.”

Then doing sit-ups and crunches on top of all the sitting that people are doing doesn’t help the spine.

It’s not worth the risk of hurting your low back.

I remember when I was doing all those sit-ups. My low back started to get worse and worse.

Another big reason why sit-ups suck is that it doesn’t do anything for your belly fat.

You will not get ripped abs if you still have belly fat.

Research shows that it takes 22,000 crunches to burn 1 pound of fat. First of all, who has time for that and second imagine how your low back would feel after all those crunches.

With all this new research out, top fighters no longer do sit-ups and crunches. Fighters need a strong armored mid section to withstand punches and kicks to the body. Sit-ups and crunches are the worst way to go.

There are much better ways to build this armor that develops tremendous core strength, avoids injury, and gets ripped abs in the fastest time frame possible!

And that is what I am going to show you. The most efficient and effective way to get ripped abs like fighters do.

P.S. – If you’re a fighter and you are still doing crunches and sit ups, then YOU HAVE TO get on this program to take your performance to the next level.

It’s Not All Made In The Kitchen

Now I know what you’re thinking… “Wait what? Aren’t abs made in the kitchen?”


Abs are not JUST made in the kitchen.

Without proper abdominal training, you will not get RIPPED abs like a fighter.

You can easily be at a low body fat percentage and still not be able to see your abs.

Your abdominals are just like any other muscle in your body. They NEED to be trained.

If all you do is focus on your diet and just cut your calories with out even training, you will have absolutely no muscle tone and just look skinny. Trust me, I’ve been there.

I deprived myself from not eating foods that I enjoyed because I was too self conscious about my image. Unfortunately it did me more harm than good. My metabolism was destroyed and my body only wanted to store fat.

The secret to eating the foods you enjoy and get six-pack abs that you’ll enjoy even more, is to perform high demanding metabolic workouts so that you burn calories throughout the day and even while you sleep.

Pair that with core specific exercises and you will specifically target belly fat while sculpting ripped six-pack abs.

If you’re tired of being deprived of the foods you love and you aren’t seeing any results in your midsection, then keep reading and you will find the SOLUTION you have been longing for.

Useless Long Boring Cardio Training

If you’re still running on a treadmill or riding a bike hoping that you get a ripped six-pack, you definitely have a long way to go.

Do you ever see fighters go on an elliptical?

Not a chance.

You’re heart may be in the right place when you jump on that piece of cardio equipment, but unfortunately it won’t get you the results you’ve been looking for.

The goal should be to burn calories AFTER your workout and not just during. I am going to be revealing proven methods that will have you burning calories while you eat and sleep. 

Step away from the cardio machines. As a matter of fact, just cancel your gym membership.

I am about to show you a very unique approach to getting Six-Pack Abs.

Blaming Genetics

Unfortunately this is a pretty big reason why people don’t get the abs they want. They make excuses and just give up.

The most common excuse is “I just don’t have the genetics to get abs”

And you don’t need to be a world-class athlete to get it.

YOU are capable of doing this! I doubted myself when I first started as well. But I finally figured out what I was doing wrong.

Once I learned the proper way to really train my abdominals and get the six-pack I wanted, I became doubtless.

Now I get to share it with you.

YOU can have the six-pack abs you have always wanted. Believe in yourself and just follow what I am about to show you.

Follow it to the exact letter and I guarantee you will get ripped abs like the fighters you see on TV.

These 4 barriers are STOPPING you from getting the mid section you have been longing for. It’s time to make a change.

In this training system we will be focusing on exercises that burn belly fat and train your abdominals at the same time!

Not only will you feel your abs work, you will also feel other muscles in your body work as well.

We will be pairing total body exercises with isolated core exercises in a circuit fashion to effectively and efficiently provide optimal results.

This is by far the best solution that fighters use to get ripped abs.

I would also like to emphasize that there is not a one size fits all type of routine.

That is why I came up with my 3 Phase Formula.

The training system is split up into 3 phases to make sure optimal progression is being considered.

Unfortunately many programs out there don’t consider any type of periodization. Which means you will plateau quickly.

A lot of programs out there just slap on a couple of workouts and say “here you go”. Hoping that you get results.

This Is Not That! When You Follow The Breakthrough 3 Phase Formula You Get GUARANTEED RESULTS

You will never plateau and will always be progressing!

With that said, let’s get to it.


The Foundation Phase

In this phase, we are going to revamp your metabolism and turn it into a fat burning machine. Right off the bat, you are going to be burning calories throughout the day and even while you sleep. The workouts in this phase will prepare your body for what’s to come. We will be focusing on full body exercises that give you the most “bang for your buck” in burning calories and melting off belly fat.


Fighter Core Strength Phase

This is where you’re going to start to see those abs. Your core strength will be through the rough. The circuits get more intense and your abs are going to start to burn. The movements start to get more intense, making sure you progress appropriately. More advanced abdominal exercises will also be introduced to target your midsection, making sure we are targeting any fat around the stomach and getting your abs to appear.


Final Competition Prep

In the final phase we will be targeting the lower belly fat and get those lower abs to appear. I know you want abs but I want to get you a FULL SIX PACK. That’s why we are going to make sure you see nothing but abs and a flat midsection when you look at your stomach. I will also be introducing higher intense conditioning to shred off that last inch or two of body fat. After this phase your abs will be ripped like a fighter about to enter the ring.

Each phase will last 2 weeks each. Once the program is completed, THE RESULTS WILL BLOW YOUR MIND!

These are some of the benefits you will reap from the PROVEN 3 Phase Formula:

  • Have confidence when you take off your shirt
  • Get ripped abs like the fighters you see
  • Join the very few people who have great abs
  • Finally have the confidence you always wanted
  • Feel comfortable going to the beach
  • Make heads turn when going to the beach
  • Have greater energy levels throughout the day
  • Impress your friends with your new six pack
  • Save money on a gym membership and on a trainer
  • Become less likely to suffer from back pain
  • Improve your posture
  • Have a higher sex appeal
  • Attract attention of the opposite sex

Just imagine enjoying all these benefits without even needing a gym membership or buying one piece of equipment!

This Is An Amazing Opportunity!

I am so excited to share the solution with you. I have helped many people with these PROVEN methods and I want YOU to be apart of my success stories.

“Andrew completely changed my outlook on how I should train my abs”

This program opened my eyes to real ab training. Before I met Andrew, I was doing countless reps of crunches to get my abs but when I started this program, I started to see a huge difference in a short time. It was unbelievable how fast I saw results. I also got my striking to a whole new level. My power is stronger than ever. Andrew completely changed my outlook on how I should train my abs. I highly recommend this program to anyone who wants nice looking abs in the shortest amount of time.

Michael Durst

Muay Thai Champion

“Within six weeks of doing the workouts that Andrew provided, I achieved my measurement goals and a long-time dream of becoming injury-free”

Andrew has proven to be THE MAN for achieving my fitness goals. As a model, I have very specific measurement requirements (hips half an inch too big and I’m out of the modeling industry). My previous trainers either played the game of kill-my-client-as-quickly-as-possible, which only damaged my physical and psychological state, or were too light throughout the workout. Both cases failed to get me the results I need. Within six weeks of doing the workouts that Andrew provided, I achieved my measurement goals and a long-time dream of becoming injury-free. I have never felt so strong. After living with scoliosis and playing competitive tennis since childhood, I had a number of injuries to deal with. The most notable was my lower back and shoulder (from all those serves), which caused me to quit tennis two years ago. These exercises strengthened my back and cleared all the physical discomfort I had been living with. I am now confident to step back on the tennis court, strut down international runways, and do ordinary day-to-day activities like carrying heavy groceries that I used to avoid.The training sessions are rigorous, but tailored to my abilities. The stronger I get, the harder the sessions. This only adds to the fun of overcoming challenges. The sets of exercises vary from session to session and keep things exciting. The program is a ton of fun! I should add that if you’re looking to get a flat stomach with abs, look no further. Andrew is the man to get you those results.

Kate Karpenko

Professional Model

“My abs look better now than they have in my entire life”

I will be the first one to admit that I hate cardio. The exercises in this program deliver extraordinary results. I have never seen anything like it. I am never bored with any of the workouts and I don’t have to worry about doing stupid cardio. My abs look better now than they have in my entire life. I now incorporate many of the exercises into my classes and my clients love it! Andrew did a fantastic job with this program.

Victoria Bannaster

Group Exercise Instructor

“Andrew has done a great job in making the process of getting abs exciting with the unique workouts presented in this program”

Andrew killed it with this program. This is definitely a game changer. I couldn’t believe the results I was getting from this type of training. The workouts are challenging but fun. I now use the workouts in this program as a part of my training. They are practical to my sport and it’s my go to in getting me in fight ready shape. Plus having chiseled abs is always nice and Andrew has done a great job in making the process of getting abs exciting with the unique workouts presented in this program.

Mike Zhang

Kickboxing Champion

“I never thought I would see myself with the midsection I now have today or more importantly sit up straight at my desk”

My fitness goals are to have a slim waist, increase core strength, increase muscle and endurance, and improve my posture! Andrew has done more for these goals and my general well being over the past six months than previous trainers (gifted as they may have been) have done in a matter of years. He has a great sense of an individual’s limitations and potential and has the ability to utilize both to achieve optimal results. Andrew is excellent at providing a full body workout, utilizing the core in a way that I have never seen before while explaining the benefits of each exercise and demonstrating the correct form. Andrew provides innovative workouts to ensure that I never get complacent and continue my progression. As it relates to my personal goals, I never thought I would see myself with the midsection I now have today or more importantly sit up straight at my desk!

Nicole Schaffer

Financial Advisor

“I’ve never seen bodyweight workouts like this before that can work your abs”

I never knew you could work your abs or even your body like this without one piece of equipment until Andrew showed me this program. I can literally do this stuff anywhere. I got amazing results from following Andrew’s program. I’ve never been this shredded in my whole life and I finally got the abs that I’ve wanted for so long. I’m not the only one getting results from this. I use a lot of these exercises with my clients and they love me for it. If you’re looking for the best bodyweight workouts for that midsection then this is a must have. I’ve never seen bodyweight workouts like this before that can work your abs. I highly recommend this program to anyone looking to get shredded for the beach season.

Kevin Rabaja

Personal Trainer

“I literally feel my abs work more than anything I have ever done before. I don’t even have to spend much time on ab training or even do as many reps”

I was skeptical about this stuff. I didn’t want to go outside of my own routine. As a fitness model, I had my set program that I used when preparing for a show. I had Andrew show me some exercises for abs and it literally blew my mind. I never felt my abs work as hard as they did. It was nothing that I have ever seen before and I have been in the fitness industry for a very long time. After that, I got on the fighter abs program and I am very surprised on how fast it works. When I am shredding of those last couple percentages of body fat, I use these workouts as my go to. The workouts are short, time efficient and get me working hard. Plus the ab exercises are the most unbelievable part. I literally feel my abs work more than anything I have ever done before. I don’t even have to spend much time on ab training or even do as many reps. This program is absolutely recommended by me. Andrew is changing the fitness industry with this stuff. I would definitely take advantage of this program in a heartbeat.

Sam Shimi

Fitness Model

20+ Done For You Workout Videos

($147 Value)

You get detailed coaching videos making sure you perform the workouts correctly with great exercise demonstrations. It’s like having me in your home training you. These workouts can be done anywhere and any time. Every exercise is done with NO EQUIPMENT.You also get the follow along Fighter Ab Training Workout Videos. These videos focus entirely on the core and abdominal development. These videos are guaranteed to get your abs shredded and increase sports performance through PROVEN core training methods.

6 Week Done For You Workout Plan ($47 Value)

Here is the simple 6 Week Plan using the 3 Phase Formula that will get your abs ripped to shreds. Every workout is strategically placed in order to progress appropriately and get the best possible results. Every exercise of every workout is included. All you have to do is follow and enjoy the results.

The Complete Fighter Abs Manual ($97 Value)

On top of the videos, I am also providing a complete done for you workout guide. This is a 70+ page manual that will lay out every exercise in the program and I also go into how you can incorporate this program into your own workout program. This manual will provide you with the essential tools to get the fat burning results you desire.

BONUS #1 Get Mobility Like a Fighter

($47 Value) 

This is a done for you, follow along warm up routine. It includes THE BEST mobility drills fighters use to prime themselves for the workout ahead. If you ever seen a fighter throw a head kick then you know that fighters require a good amount of flexibility. I will be giving you follow along mobility drills that get fighters the range of motion that they have. This will help increase your flexibility and reduce the risk of injury before working out. Making sure you get ripped abs safely and efficiently.

BONUS #2 Supplement Guide ($27 Value)

Let’s face it, there’s a lot of B.S out there about supplements. In this guide, I will outline the best supplements that fighters use to properly recover from their training and get the most out of your workouts.You can be getting scammed right now by supplement companies and not even know it. Make sure you read this No B.S Approach to supplements.

It Doesn’t Get Any More “Done-For-You” Than That

That is a $462 Value program and I am GIVING it away for only $65 $27 $15

That is $50 off the original price. IT IS LITERALLY JUST A COUPLE CENTS A DAY FOR A MONTH

I don’t know about you but having a ripped six-pack for a couple cents a day sounds pretty sweet to me.

On top of that, you get instant access right now! Just click “Buy Now!” below to receive your special discount price.

Regular Price $65 $27 Now Only $15

No Shipping costs which SAVES YOU MONEY

All Materials are Digital and sent to you instantly in PDF and MP4 Format. The files can be accessed from any computer. That means you can get started TODAY!

Why Is It Only $15?

My goal with this program is to have as many success stories as possible. That is why I am making it affordable to EVERYONE.

I am really passionate about helping you achieve this goal. If you were anything like me when I first started, then I know how frustrating those efforts can be.

I am willing to give this to you at such a low price just so you can have this SOLUTION. I also want you to join the many success stories from this PROVEN program.

I am so confident in this product that I am offering a 60-day money back guarantee. The risk is all on me.

If you are not satisfied with this program I will give you a FULL refund.

Read my FULL refund guarantee…

The K.O. Guarantee

This is the BEST program out there for getting RIPPED ABS in the fastest way you ever thought possible. There are exercises in the program that you have never before seen.


I wouldn’t be saying this if I weren’t able to back it up. That’s why I am giving a 60-day money back guarantee. I guarantee RESULTS!

You don’t even have to decide now. Decide when you get the product and if you don’t like anything about it just send me an email within 60 days of your purchase and you will get a FULL refund with no questions asked.

If I didn’t satisfy you or blow away your mind with this product then I will feel like I made you a disservice and I ENCOURAGE you to ask for your money back.

I know what it feels like to buy a workout program and just feel disappointed at what I just purchased.

If you feel anything like that, I encourage you to ask for your money back! No Hassles whatsoever!


I’m telling you, there is no other program like it!

These are PROVEN exercises to effectively work your abdominals and provide the best bang for your buck.

Fighters are known for having the best mid section of any other sport. Today I am going to show you those secrets and so much more.

I am now revealing the secrets that get fighters those abs.

It really is a no brainer. Would you rather pay $50+ a month for a gym membership instead of having a one-time payment of $15?

On top of that, you would need to hire a trainer for at least $70+ a session to get the type of guidance I am offering you. ON TOP OF THAT, you are getting guidance from a North American Muay Thai Champion and a Two Time Provincial Gold Medalist in Boxing.

PLUS, you don’t even need one piece of equipment. With a $15 investment, you can get ripped abs like the fighters you see on TV.

The only thing is… This price will definitely not be available for long. I will be bringing the price back up after the next 100 sales.




Regular Price $65 $27 Now Only $15

No Shipping costs which SAVES YOU MONEY

All Materials are Digital and sent to you instantly in PDF and MP4 Format. The files can be accessed from any computer. That means you can get started TODAY!

To your success,

– Andrew Raposo

P.S – If you don’t take action now, you will never get the satisfaction you deserve. Be proud about taking off your shirt. Stop procrastinating and leaving it off for tomorrow. Make today the day you take the first step towards your goals.

P.P.S – You will not find a program like this for such a low price on the internet. Before the price goes back up, take action now and you will also receive the free bonuses that will accelerate your results.

Regular Price $65 $27 Now Only $15

Q. Will this program work if I’m in my 40’s and 50’s?

A. Yes, the beautiful part about this program is that there are different levels of intensity to suit your individual needs. You will also be progressed accordingly.

Q. Does this program work for women too?

A. YES! I have many female testimonials that found AMAZING results on this program. I encourage woman to do this program. It is always inspiring to see the ladies out do the men.

Q. I am an athlete that just wants a stronger core for my sport. Does this program work for me?

A. YES! If you’re an athlete, you would be CRAZY not to take this program. These are by far the best core-training exercises ever done with just your own body weight. I have a specific core training section that will benefit athletes and fighters.

Q. What if I already have a workout program?

A. That is completely fine. In this program, I go over how these workouts can complement your program and which workouts are ideal for you to follow.

Q. I am a female and a lot of fighters look buffed. Would this program make me bulky?

A. Absolutely not! First of all, due to genetics and hormones, you won’t be able to pack on muscle like a male. On top of that, this program will help you to tone up and reveal your abs. Giving you that sexy model look.

Regular Price $65 $27 Now Only $15

No Shipping costs which SAVES YOU MONEY

All Materials are Digital and sent to you instantly on PDF and MP4 Format. The files can be accessed from any computer. That means you can get started TODAY!

For additional questions or technical help contact me at

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May 2020 New Weight Loss Offer!

May 2020 New Weight Loss Offer!
 Buy Now

It’s Not Your Fault You’re Fat!

Revealed: The “Secret” Reason You Can’t Lose Weight…

Dear Friend,

If you are 20 or more pounds overweight, and have been unsuccessfully fighting to drop the extra weight for 6 months or more…

This message might save your life!

Stop EVERYTHING, and pay close attention, because I am going to reveal a secret about weight loss that no one is addressing, that is hidden in plain sight, well documented by science, and that is likely sabotaging ALL of your attempts at getting the healthy, sexy body you want.

Unless you fix this well-known but never spoken of “secret,” it will be IMPOSSIBLE for you to lose weight, no matter how hard you try.

No amount of exercise will take any meaningful weight off..

No special diet, no amount of calorie restriction…

NOTHING can work well. You literally can NOT lose weight unless you fix this one underlying issue.

The diet industry doesn’t want you to know about this. The fitness industry doesn’t want me to reveal this to you.


Because there’s $72.7 BILLION on the line. And if you knew about this one “secret” you wouldn’t need to keep buying the next diet and the next fitness gadget, and the next gym membership.

As a matter of fact, it’s likely that if you knew about this secret, and fixed it…

you would lose weight naturally and easily with just a common sense approach to your diet and activity.

No crazy diets that restrict your food choices or have you counting every calorie.

No ridiculous workout programs that you have to be a professional athlete to stick to.

Just easy, common sense choices about your eating and activity…

Choices you WILL be able to make because those crazy junk food cravings will disappear!!

Here’s the good news, you can correct this underlying issue without any expensive pills, potions, or herbal supplements.

You likely won’t need to see a doctor, get any blood work, or buy any expensive prescription medicines.

You can fix this problem that’s sapping your health and keeping you from the healthy, tight sexy body you crave…

without any difficult lifestyle changes, without tapping into huge amounts of willpower, and – really- without exerting any substantial effort at all.

Just one small change as you lay down in bed at night and within 2-3 weeks all of your efforts will suddenly start working.

Imagine, working a quarter as hard to drop the extra weight and getting 10 times the results!

Before I reveal exactly what this issue is, I’d like to introduce myself, let you know how I found out about this deadly problem and explain exactly what it’s doing to your body.

This was without any special diet and

without any tough workout plan.

It’s all from 15-Minute Weight Loss…

The only rule… and this is important….

Is that you cannot exercise during these 15 minutes… no matter what!

All good?

Like so many others…

Probably like you, I had worked hard to try and lose weight.

I tried so many different diets that I have a hard time remembering them.



Slow Carb Diet,


Low Fat Diet,

Counting Calories

Just to name a few…

And nothing worked.

I mean, I would drop a few pounds when I started any of them, then the weight loss would stop and I would gain it all back.

It was humiliating to have friends say, “Hey you’re looking thinner…”

Just to prove them wrong… when I gained it all back, and even more the next month.

It went like this for years.

I wanted to make an excuse and say, “I just have a thyroid problem,”

But I couldn’t even do that.

My doctor said, “Nothing’s wrong with you, you just have to work harder.”

This was terribly frustrating for me.

I was watching my girlfriends date better guys while I had to settle for whoever was left.

And I hated being known as “the fat chick” in the group.

Still, I tried to tell myself that things were ok.

I was still pretty healthy, and I considered myself attractive… up to a point.

It wasn’t until my friend Jenna’s bachelorette party in Vegas where things came to a head.

My friends are all skinny, and I knew that there would be more men interested in them.

This had always frustrated me, because they seemed to be able to eat whatever they want.

I had accepted that they just have it easier, and “that’s just the way life is.”

I even shrugged off when I was talking to a guy and could hear his friends whisper, “He’s a chubby-chaser” and start laughing at us.

But nothing could prepare me for the humiliation to come.

My friend had VIP tickets to get us into a Vegas club in front of the line.

I was so excited, and was dolled up in my best makeup…

And I was wearing what I thought was my sexiest outfit.

We walked to the front of the line, and my friend went to get her VIP tickets out.

The bouncer said, “Oh, VIP access ended at 9PM, but of course I’ll let you pretty ladies in.”

It is nice being a girl in Vegas.

We began to walk in, and then the bouncer roughly put his arm in front of me and said, “Sorry, we’re full now.”

His big arm almost knocked me backward and made me fall…

But it was my self-esteem that really got destroyed at that moment.

I said “What? What do you mean?”

He said, “That’s all I can let in.”

Something sounded fishy, so my friend called the doorman out.

“Hey, there’s no way the club is too full for one more person!”

He said, “I’m sorry, but to be honest, your friend is just too big. I’m supposed to let pretty women in front but she’s too fat.”

I was mortified.

This was happening in front of dozens of people near the doorway…

And I could already hear a couple guys laughing at me.

One even took his phone out to start filming the argument.

I held back from crying right there…

But the truth is, I wanted the ground to just swallow me up at that moment.

I did my best to pull myself together.

Me and my friends were going to find another club.

Or we’d all wait in the very back of the line together.

We certainly weren’t going to listen to this jerk bouncer!

But then Jenna waved to me from inside and said, “Bye Cara, we’ll see you at the hotel. Have a good night!”

And they just went off to dance without me.

There I was.

In Vegas.


Humiliated by not just a bouncer, but what I thought were my best friends.

I was tired of being “the fat chick” in the group.

I was tired of being the type of woman that men “settle for.”

Tired of being the type that men want to hook up with but not date…

And never bring around their friends or family.

And I was done with being the woman that couldn’t look herself in the mirror when getting out of the shower.

If I was honest with myself,

I really didn’t like who I was.

I hated being in restaurants and wondering if people were judging me for ordering dessert.

I hated trying to enjoy the occasional fast-food burger…

…Just to wonder if someone was looking at me thinking, “See, THIS is why she’s so fat.”

And it just wasn’t fair!

I didn’t feel like I was overeating, and my skinny friends spent more time texting at the gym than actually exercising.

I went back to the hotel and cried.

I wasn’t going to tolerate this anymore.

I immediately packed up my things and went to the airport.

The ladies could party without me.

I was going to figure this out once and for all.

I took my flight back to Denver, but it had a long delay.

There I was, stuck in the airport, wondering how matters could get any worse.

I might as well have just stayed the night at the hotel if I was going to be stuck sitting around the airport anyway.

Next to me, was a beautiful skinny blonde woman.

She looked great and that just made me angry.

She had done nothing wrong, but the last thing I needed was to be next to someone that had it all.

But then I saw the headline on the newspaper she was reading.

I said, “Hey, could I read that when you’re done?”

She said, “No, I’m keeping this. My friend was featured in it.”

I said “Really? For what?”

She said “Well not exactly featured, but he does the same thing. He helps people lose weight with hypnosis.”

I said “There’s no way that can work.”

She said, “See for yourself. Go to on your phone and look it up.”

I checked, and could not believe what I saw.

Here was the story of Kay Linley, 59 years old and 315 pounds.

(Kay’s results are not typical. As individuals vary, so will results)

She had gone through a multi-day hypnosis session, where they made her imagine she was getting gastric-bypass surgery.

In the months ahead, she lost a full

70 pounds!

And did not gain it back!

I thought this had to be a fluke, but it turns out this hypnotic procedure had worked hundreds of times!

I was still skeptical though.

“But there’s no way this can work. It’s ‘calories in, calories out’,” I said.

I was simply just parroting the health stuff I had read in the past… but I was starting to see how maybe I had believed the hype too easily.

She said “That’s all B.S. You don’t even need to worry about calories.

My ego kicked in, and I said, “No way.

There was no way it could be that easy. Right?

I felt almost offended that there could be hundreds of people losing weight without having to do a crazy diet or workout plan.

And secretly, part of me was screaming, “This would never work for me anyway.”

I was about to get up and walk to another terminal to wait…

…When she took out a photo out of her purse of a very overweight woman.

I was thinking, “Ok great, now she’s going to tell me about her friend who lost a few pounds using hypnosis…”

But then she said “This is me.”

I said “no way!” and grabbed the photo.

“Yep, this was me 6 months ago. I keep it in my purse to remind me how far I’ve come.”

The change in weight was so huge

that I couldn’t believe it.

I looked very closely at her face and then the face in the photo just to be sure.

But it was true, she had lost all this weight.

From that moment, she had 100% of my attention.

She told me about her friend Anthony Swailes.

“This guy doesn’t do an in-person clinic where you have to wait for days. He actually does the same thing through Skype sessions. And the results are just unreal.

She told me the story about how Anthony first discovered hypnosis when he was a soccer player who wanted go pro.

In Australia, he was in the 5th division out of 10, which was pretty much “average” as far as amateurs go.

Lessons and practice were not getting him anywhere.

He needed to try something new… (just like I did).

So he started researching hypnosis, NLP, timeline therapy, transcendental meditation, and many other mind-body practices.

In a matter of months, he went from Division 5 to Division 1, all without changing anything in his practice!

Soon other players noticed and started paying him for help… even though he had zero credentials at the time!

Before he knew it, he was running a full clinic where he hypnotized soccer players into playing better and becoming the MVP’s of their teams.

He was happy to see these results, but at some point, he asked himself, “Is this all there is?”

So he turned his attention to something more important:

Helping people like you and me

lose weight.

Anthony saw that there were millions of people all over the world…

That were utterly frustrated with carrying ugly fat.

He saw we were feeling bad about ourselves, losing confidence…

And that a lot of us were just unhealthy too…

And looking at major problems later in life if we didn’t get this taken care of.

Plus, he saw that a lot of hypnotherapists were doing it wrong… even if they were trying

A lot of hypnotists simply didn’t have the full picture of what worked.

So even though he already knew he could get results…

He went to the Academy of Hypnotic Sciences and graduated…

Just to be sure he knew everything he could about Hypnotic Weight Loss.

I was blown away with what this woman was telling me.

But I had to ask, “What does he do different from the other hypnotherapists?”

She told me that it was very simple.

There were 3 Rules to Hypnotic

Weight Loss, that had to happen for

someone to lose weight…

And this was especially important if you wanted to lose weight without worrying about diet or exercise.

Rule #1:

Understand It’s your subconscious

mind and NOT your diet or exercise

that gets rid of the fat.

Don’t believe me?

Think about all the people you know that seem to eat whatever they want and never gain an ounce.

And think about the people who have tried everything and still can’t get rid of their ugly fat…

Or who keep having the fat come back to their bellies and hips a month later.

The truth is that your Subconscious

mind is the ultimate decider of how

much you weigh.

And this can be scientifically proven.

Neuroscience and physiology have long known that your unconscious nervous system is what regulates your hormones and metabolism.

If your subconscious either believes that you don’t “deserve” to lose weight…

Or worse… that it’s not “safe” yet to lose weight…

Then it will do everything it can to sabotage your efforts.

It can raise cortisol… your stress hormone… so you pack on more fat.

It can lower your serotonin… so you get depressed and don’t want to hit the gym.

And it can speed up or slow down your metabolism.

It can increase the level of “ghrelin,” the hunger hormone… so you feel an insatiable desire to pound a huge bag of potato chips.

So if you’ve ever found yourself binge-eating… know it’snot your fault!

Your subconscious mind made it next

to impossible to actually follow

your diet.

And if you did everything right and still didn’t lose weight…

Then your subconscious mind may have slowed your metabolism to keep you from losing weight.

It’s not fair, and it’s not right.

But it is how it works.

There is a good side to this too though.

Once you have convinced your subconscious to lose weight… through hypnosis…

Suddenly, you can “hack” your entire body.

Your subconscious will now speed up your metabolism…

So you can eat burgers, french fries and ice cream… and still burn fat, automatically.

  • It can lower your stress hormones… so every workout burns double the calories.
  • It can make you sleep better, so your body works in overtime to digest well and slim you down.
  • It can make you want to go work out.
  • It can make you love the taste of healthy foods.
  • It can pretty much put you on autopilot, where it’s simply natural for you to do all the right things.

And when you do the right things while having your body cooperate… then you drop fat in record time…

To the amazement of all your friends.

This is what gets the “What happened to you??” reaction…

when someone hasn’t seen you for a while and is absolutely amazed at how good you look.

Rule #2 of Hypnotic Weight Loss is:

Your Brainwaves Need to be In Sync.

Now I’m going to get into a little brain science here, so please bear with me.

Because this is the missing key that so many hypnotherapists don’t know.

Do you know why most hypnosis does not work?

It’s because the brain is not in a receptive state.

We have 3 basic different type of brainwaves while we’re awake.

  • Beta… which is our normal “everyday” state.
  • Alpha… which is our meditative, peaceful state.
  • Theta… which is our really deep state… where all the deep changes can happen.

The Theta state is what monks spend years… even decades trying to reach, through intense meditation.

It is the Golden Prize that allows you

total control of your mind

and body.

But 99% of therapists, coaches, and even hypnotists try to do their work when a client is in Beta state.

That’s when the subconscious has all of its defenses up.

It’s like a fortress that no one can get through.

So of course hypnosis won’t work then.

Now you can meditate for a half hour and maybe get into an Alpha state.

But that only gives you maybe 10% of what you can do in Theta state.

And it’s rare that anyone who’s not a Buddhist Monk can get into Theta state right away.

But thanks to the brand-new science of Cymatics, there is a breakthrough that can allow anyone to get into Theta State…

In just minutes!

Scientists discovered that if you get your Left Brain and Right Brain to synch together in their brainwaves…

That you instantly and automatically reach that powerful Theta state.

This means that your creative and logical minds work together…

Instead of fight each other, which is what happens with most people.

Most of the time, we’re either daydreaming with our creative mind, or trying to figure stuff out with our logical mind…

But when you sync the two brain

hemispheres together,

miracles happen!

What the scientists found is that if you wear headphones…

And give each ear finely tuned vibration frequencies… called


That the two halves of your brain start to cooperate, and you’re in this beautiful Theta state.

That’s where hypnosis actually works!

This is the state where you can decide to effortlessly make more money… and everything works perfectly.

It’s also when you can make it easy to find your soulmate.

And it’s the state of mind where you can start dropping pounds of fat off your body…

Right Away!

A hypnotist can give your mind messages like…

“You will love eating healthy foods.” or “You can eat anything and still stay lean.”

And your mind will just accept it, if you’re listening to these Cymatics at the time.

Your subconscious mind will respond with… “Yes, I DO love eating healthy foods,” and “Yes, I can eat anything I want and still look great.”

But if you’re not listening to these Cymatics on your headphones…

And a hypnotist tries to convince your mind to help you lose weight…

Your subconscious will argue…

“No, I hate vegetables!” or “No, I gain fat faster than all my friends!”

See? It’s not your fault if nothing you’ve done has worked so far.

Your subconscious mind was fighting every step of the way…

And you’ve done a brilliant job trying to lose weight the hard way.

But now, it’s time to make it easy.

And once it’s programmed in, you’re done!

You open your eyes and suddenly life is different.

Your hormones start cooperating with you.

Your body digests food faster than ever.

And you start naturally and easily taking the healthy habits that will make a difference in your life.

Rule #3 of Hypnotic Weight Loss:

You Must Repeat the Process

Until it’s Permanent.

This is where it gets tricky.

Most people will try to do a session or two and expect great results.

And they will get great results… for a while.

But the fact is that your subconscious mind is stubborn.

This can make someone need to book dozens of sessions with the same hypnotist…

That can be very expensive!

But I found a way around that, (where the change is permanent in as fast as three weeks)…

And I will show you how in just one moment.

Because I don’t think weightloss should be difficult or pricey.

Remember, I’ve been in the same boat before, and it’s not fun.

After hearing this woman’s story at the airport, I was sold.

“How do I work with him?” I asked.

She gave me Anthony’s contact info… but she warned me:

“He is very busy, and rarely takes new clients. There is actually a waitlist.”

But I was dead set on working with this guy.

I decided that I must have success.

That I am worth it.

And that I won’t let anything or anyone keep me from my weight loss goals.

So I reached out to him, and immediately got a message to use his scheduling calendar online.

He was booked up for 6 months already!

I refused to wait.

I sent him an email, telling him my entire situation.

I told him about the VIP line, my friends ditching me to go into the club…

And about how painful it was to always be the “fat friend” in the group.

I told him I would do “whatever it takes” to fix this problem and that he must help me.

And this is the key for everyone

If you want to lose that dreaded fat,

you have to do whatever it takes.

Are you willing to do that for your own success?

Well, something about my VIP line story intrigued him…

And he agreed to give me a session the following week, as long as I did everything he told me.

My first session with him, I honestly can’t remember.

It was a whirlwind of words, music, and vibrations.

He had me use a Skype call with him and use headphones…

While he played the Cymatic frequencies into the call, and gave me quiet hypnotic suggestions I could barely hear.

While I can’t remember the specifics of the call itself…

All I know is the next day… I had no desire to eat any junk food.

Instead I had the lust for a carrot.

I bit into it, and as I tasted the juiciness…

I was shocked to find that I was enjoying vegetables more than I did ice cream and cookies.

It wasn’t that I thought junk food was gross now.

It’s just that I could have a dessert when it made sense, and didn’t feel any need for it otherwise.

I started enjoying going for walks, and soon, going to the gym.

It didn’t feel like a chore either.

It was something I wanted to do.

And I felt great after!

But what was interesting was, that even though I was naturally wanting to do things that made me lose weight…

It turned out that even that wasn’t necessary for Anthony’s other clients.

I talked to Anthony about other people he worked with.

And many of his clients did absolutely nothing and STILL lost the same amount of weight.

Anthony explained to me, “When you get in Theta state and command the subconscious to drop the weight, sometimes it just happens automatically.

I was a little jealous of Anthony’s other clients who seemed to magically drop the pounds.

But I was still so happy with my results.

I immediately booked my next session.

Then another.

Then another.

I kept watching the pounds drop, and I didn’t want to stop.

Each time, I asked Anthony to explain more about the science of how this worked.

Some part of my soul felt that it would be my mission to help others do the same thing, so I wanted to learn all I could.

I continued to watch my fat disappear until I was a full 3 dress sizes lower.

I was so thrilled, and my friends could barely recognize me.

Well, I should call them “ex-friends.”

Let’s just say that once I dropped all that weight…

My confidence boosted up…

And I knew I would NEVER settle for friends who would abandon me at the VIP line.

Now, things are better than ever.

I have a new relationship with a man who respects me, and I feel amazing about myself.

I also found new loyal friends who deeply care about me and treat me the way I know I deserve.

And I want the same for you too.

The good news is that you don’t have to book a session with Anthony to get the same results.

I booked about a dozen sessions with him, and at $100 a pop…

It got very expensive.

So worth it, but very very expensive.

One session wasn’t enough, because if you don’t keep conditioning your subconscious mind to help you lose weight…

Your old programming will kick in again, and the pounds will just come back.

You need to do this regularly…

at least for a while.

And at some point, whether a few weeks or a couple months…

Your subconscious finally goes “Ok, this is permanent, I’m happy with staying lean and fit.”

And from that moment on, you’re FREE!

Your body has now made it the “default” to be lean and sexy.

So everything you do from now on will just support that goal, automatically.

It’s amazing.

Once I had reached my own goal, I decided it was time to help others.

One night, I was messaging with Anthony over Skype and said, “Aren’t most of your sessions the same?”

He said yes.

I said, “Then why don’t you record them and sell them?”

He said, very seriously to me…

“Are you kidding? Why would anyone need to book a session if I gave recordings away?”

I explained very simply to him:

“Look, you can only see so many people a month anyway. If you put these on MP3, you can help thousands of people. You’ll charge a lot less, but make a lot more.”

He did the math and realized that yes…

Even if he charged a lot lower for the session recordings, he would still make as much or more if he sold sessions for everyone.

He first wanted to charge $100 per recorded session.

“They can play it as much as they want, so it’s worth SO much more than that” he said.

And honestly…

He has a point.

These recordings are worth thousands of dollars…

If something can make you drop dozens of pounds… easily… effortlessly…

And possibly without you even having to diet and exercise…

Then they’re more than worth $100 per session, in my book.

But I don’t think that weight loss is only for the rich.

I think everyone who believes in


Anyone who truly wants this

should have a chance.

So I was able to negotiate him down.

We agreed he’d make 3 sessions that the person could listen to again and again.

And after a few weeks, be done.

So weight loss would be on autopilot from then on.

There was one other tweak he needed to make.

“I’m going to use subliminal technology for this,” He said.

I asked how that works.

“This means the words are buried behind the Cymatic vibrations and the music…

So your conscious mind won’t hear it… but your subconscious mind will.”

I asked why. I was curious because in my sessions with him, I could hear his voice.

It was so quiet, I almost couldn’t hear it. But I could still make out a few words.

He explained that the reason for this is…

“If someone pays to book a session with me personally, I’ve talked to them already and they fully trust me… so their subconscious mind will be more likely to follow.”

However, since you haven’t met Anthony yet, the best way for your mind to use this, is to hear these sessions subliminally.

This way, to your conscious mind, all you think you’re hearing is beautiful music… or a calming babbling brook.

And your subconscious… while in Theta state… will hear the subliminal messages underneath.

First, Anthony showed me some articles from Neuroscience of Consciousness and Psychology Today explaining how it works.

Then he told me about the time he created a subliminal recording to help a competitive swimmer.

The swimmer would play the recording in his bedroom at night while in bed with his wife, and it just sounded like beautiful music to them both. They couldn’t even hear his voice giving the hypnotic suggestions.

What happened next was incredible.

The swimmer started getting better at his times, winning first place in competitions…

But his wife… who didn’t even care about swimming… also became a better swimmer.

And was even having dreams of being a dolphin!

This was all the proof I needed that subliminal recordings work.

But you’ll get to prove this for yourself, and at no risk to your bank account.

If you act right now, as in right right now…

You can have the entire program at just the low price below.

This is a tiny fraction of what it costs to even book a single session with Anthony himself…

and a good 95% cheaper than booking all the sessions I did.

Click the button below to get started.

Each recording is only 15 minutes, and all you have to do is listen to one recording a day.

That’s it.

No diet, no exercise, no nothing.

Now if you get inspired to eat something healthy or work out…

Then sure, do it!

But only if you want to.

The weight loss will happen

on its own, one way or the other.

There are cases where people magically have all the weight drop, while watching TV and eating ice cream.

And there are other cases where people wake up and just love going to the gym, doing yoga, hiking, and eating natural healthy foods.

You won’t know which category you’re in until you try.

I was in the second category.

I found that I loved to go out into nature and hike.

And I developed a love for vegetables without having to do anything.

And I’ll be totally honest.

No matter how skinny you get, you will always be happier and healthier if you enjoy exercising and eating healthy foods.

So there’s nothing wrong with doing it the “old fashioned way”…

Once you have changed your brain to make you want to work out and eat right.

But one thing I can guarantee is that

you will lose weight, one way

or the other.

How sure am I about this?

Well, I talked to Anthony about it, and he made one thing very clear:

“If someone doesn’t reach their perfect weight, I don’t want their money.”

So for 15 Minute Weight Loss, we are giving a full 60-Day Money Back Guarantee.

Just take 15 minutes a day and see how it changes your life.

You can skip a few sessions if you need to, but the more you do, the better.

See how your life changes over the next two months.

Step on the scale once a week, or just wait until the end of the 60 days if you like.

If you don’t find yourself dramatically losing weight, looking better in the mirror, and feeling absolutely amazing about yourself…

If your friends aren’t grabbing you and asking, “What are you doing differently?”

If you’re not turning heads when you walk in the mall or down the street.

Then just email me and we’ll send you every penny back.

You don’t have to prove anything. We just appreciate you taking the time to try it out.

But the worst thing you could do is not give it a chance.

It’s 15 minutes a day, listening to beautiful music… or a calming babbling brook.

It’s shorter than any grocery trip…

Shorter than any workout…

Shorter than even preparing a healthy salad most of the time.

And you’ll start seeing results


Either you’ll start dropping weight almost magically…

Or you’re feel the enthusiastic desire to go do something nice with your body, and get incredible results.

I can’t tell you which path will happen for you, but either are wonderful.

So if you find yourself losing 20 pounds and say, “I’m not satisfied because 15-Minute Weight Loss only made me love to diet and exercise perfectly.”…

Then sure, email me for a full refund if you like.

But seriously, whether you end up losing weight “magically,”

Or simply having the natural desire to take care of your body…

You’re going to be so happy you got 15-Minute-Weight Loss for your fitness, your health, and your life.

So, click the button below right now, to get started.

And just to make things even sweeter for you…

I got Anthony to put 3 EXTRA SPECIAL BONUSES…

The first one is worth $50 dollars, and you’ll see why right away.

This is the “Deep Sleep Now”

subliminal recording.

Listen to this 15-minute recording right before bed… and


You’re out like a light.

Having sweet dreams, deep sleep,

and waking up fully refreshed

the next day.

If you have any trouble sleeping, any trouble at all…

Then this one bonus will be worth the entire program for you.

Because you’ll be so much more relaxed from getting a good night’s sleep.

You’ll have so much more energy during your day…

And having all that stress and disappear from insomnia… I’d say that’s worth anything.

So Anthony is being super-kind by throwing in this bonus for FREE.

You have to act NOW to get it because he’s really going on a limb offering it.

Remember, that’s a $50 value you’re getting at no charge at all.

Click the button below to get it immediately.

Bonus #2 is…

“Look Great at Any Weight.”

Look, the fact is that most likely the weight you want to lose will not disappear overnight.

But you can start looking more beautiful right away.

This is because what makes you attractive, charismatic, and flat out gorgeous…

Is based on a lot more than your weight.

It’s how you carry yourself,

how you smile

It’s how much tension or relaxation you have in your facial muscles.

And the wonderful news is that you can start expressing yourself in an incredibly alluring way when you get your subconscious on board.

So Anthony recorded a special subliminal session to make you feel and exude attractiveness right away.

If you’ve ever had a night where you just feel “in the zone,” super-sexy, and that everyone’s looking at you…

This audio will give you that same power.

It’s also priced at $50, but you get it absolutely free with your order.

Click the button below to lock in your bonuses and get started with 15 Minute Weight Loss.

Bonus 3 is something very special… It’s called

“Look Younger Now.”

The fact is we can all carry a lot of stress in our face and body…

And that makes us create wrinkles, grey hairs, skin conditions, and other things that make us look older than we are…

Or at least look older than we have to look.

We also get told by friends, family, and the media that when we get older we’re “supposed” to lose our physical youth with that.

But you can reverse all of that!

In this special subliminal recording, Anthony will train your subconscious to smooth out those wrinkles, relax your face….

Make your stand with better posture

and more confidence…

And you’ll find that your friends start asking you what beauty treatment you’re using…

Because they’ll feel like you suddenly look 5 years younger.

And when you drop the stress, you’ll see your hair comes out fuller, better colored, and more lustrous as well…

This recording is also worth $50, but you get it free with 15 Minute Weight Loss.

That’s $150 worth of bonuses that you get for free…

But only if you get 15 Minute Weight Loss right now.

Click the button below to get started.

So what are you waiting for?

Think about how this and 15 Minute

Weight Loss could affect every area

of your life.

What will it be like to be your perfect shape?

Do you think it might add some juiciness to your current relationship, to have a sexier body?

Or if you’re single, do you think you might be more likely to find the perfect partner, if you get in great shape?

What about your health?

Think about how much better you’re going to move, feel, and live…

If you drop that nasty extra weight that 100% of doctors and scientists agree is unhealthy.

And think about your confidence.

For me personally, losing weight was the best thing I ever did for my self-esteem.

I feel better about myself than ever, and can truly look in the mirror and know I love myself.

And that’s the greatest thing of all.

Any attention you get from others is just a nice cherry on top of an amazing life.

So click the button below to begin your new life of easy fat loss and looking great.

Remember that this option won’t be open forever to you.

If Anthony decides “You know, I’d rather just go back to only booking personal sessions”…

Then this web page is GONE.

And for good.

You won’t be able to find it anywhere.

You find another hypnotist’s product, but it won’t have the Cymatic frequencies that really make the weight loss happen

And your only choice will be to pay $100 a session, again and again…

…spending at least $1,000 and more…

Just to maybe get what you would have gotten for the tiny investment below.

Would you pay that kind of money on a “maybe”?

Or would you rather try out 15 Minute Weight Loss today, for a tiny little investment that is not even the cost of a dinner at a fine restaurant.

Remember that this is 100% money-back guaranteed.

There is literally NO RISK to you.

You have nothing to lose, except

your weight and your self-doubts.

There’s no other program out there that’s like 15 Minute Weight Loss.

This is the solution that you’ve been waiting for, to lose weight



…and permanently.

And if you don’t like the program, you get to keep the “Deep Sleep” Bonus anyway!

That means a lifetime of great sleep… just for trying it out!

AND you get to keep “Look Great at Any Weight” and “Look Younger Now” recordings as well.

That’s $150 worth of bonuses!

But you do have to take action right now.

Don’t let your body down, don’t let your health down…

And please… don’t let yourself down.

This is your magic moment. Please take it.

Click the button below to get your fat-releasing items immediately.

Still here?

I know you probably have some questions.

So let me just see if I can cover some of them.

Q: Is The 15 Minute Weight Loss System

scientifically proven to work?

A: Yes. There are countless scientific studies done on the effectiveness of “talking to the brain” using external brainwave frequencies.

In fact, the research proves that using different brainwave frequencies can have a profound impact on EVERY SINGLE ASPECT of your life,

including health, love and your overall happiness.

But the added element of hypnosis… or guided meditation…

takes the scientifically-proven studies that back using external brainwave frequencies… and puts them on steroids.

With that in mind…

We’re using the theta brainwave frequency to access your subconscious mind.

That’s not woo-woo, made up, pseudo-science; it’s a scientifically-proven FACT.

And the added benefits of hypnosis “talk to” your limiting beliefs and stories about your body,

and rewrites them with new, empowering conditioning that will change the way you see food and fitness.

It’s that NEW conditioning that naturally directs your attention towards the body you really want…

So you can start FINALLY sculpting the body you want.

In this case…

15 Minute Weight Loss helps you focus your attention onto the body you want, making it infinitely easier… and faster… to HAVE IT.

Q: I’ve tried other weight loss programs

before…and they didn’t work.

Why will this be any different?

A: The reason is simple. You are currently limited by your subconscious mind’s programming (your beliefs, judgments), period.

Every diet works, every exercise program works… but if your subconscious is forcing you to crave McCheeseburgers all day and see exercise as some massively painful thing to do…

Then no matter how good the diet and contraption are, you simply cannot sculpt a healthy, sexy body.

That’s what 15 Minute Weight Loss does for you.

It reprograms your subconscious, whereas those other programs could never even access your subconscious.

15 Minute Weight Loss is the only weight loss program developed around cutting-edge brain science.

So for the first time in your entire life…

It’s not only POSSIBLE to get into amazing shape and have an incredibly sexy body…

But it’s EASY.

And when I say easy, I don’t mean everything just falls into your lap. Because that’s not actually what you want.

Instead, you’ll experience one magical, miraculous breakthrough after the other.

And you’re going to become someone who makes decisions based on what FEELS good, not what you “believe” you can or can’t do.

That’s the inevitable transformation you’ll go through, when you watch your body change… as your subconscious is “rewritten.”

Q: What if the 15 Minute Weight Loss

just doesn’t work for me?

A: You literally take zero risk with 15 Minute Weight Loss.

You have a full 60-day guarantee!

If at any point during that 60-day period, you decide it’s not for you,

you can return it for a full refund. Every penny.

No hassle…not a single question.

Your satisfaction is 100% guaranteed!

Q: What will happen to all the other weight

loss programs and techniques I’ve learned?

A: Well, right now, all that “learning” is part of what’s holding you back…

until your subconscious is reprogrammed. Then…

Watch out!

With new subconscious programming from 15 Minute Weight Loss,

your subconscious will ACTIVATE much of that previous learning and training.

The sky’s the limit!

Q: How soon should I

expect results?

A: Every person is different…and every brain responds differently to 15 Minute Weight Loss.

Some experience powerful results the very first moment they put their headphones on.

Others take some time.

We ask that you use as directed: 15 minutes a day for 21 days before you fully evaluate your results.

Keep this in mind: the results become cumulative.

The longer…and more consistently…you use 15 Minute Weight Loss, the more dramatic your results will be.

Q: Will 15 Minute Weight Loss help me

get better results from the diets and

exercise plans I’ve used before?

A: Yes, but not in the way you might think.

First off, stop thinking about diet and exercise as separate “thing,” and just put them in the context of a lifestyle.

Remember, your body is always becoming… WHERE your subconscious mind’s attention is focused… right now. No exceptions.

All you need to do is clear away the toxic OLD STORY from your subconscious, and ALLOW 15 Minute Weight Loss’ reprogramming to reveal itself, effortlessly.

Q: Will 15 Minute Weight Loss cause

any harmful side-effects to me?

A: I get this one a lot, because the idea of hypnosis scares some people.

Now, the short answer is, absolutely not.

There isn’t a single negative side-effect to using 15 Minute Weight Loss.

If there was, I wouldn’t be offering it to you, right now.

That being said…

there has never been so much as a documented complaint about ANY negative side-effects.

Nor has there ever been a single complaint from 15 Minute Weight Loss users.

Quite the opposite;

Virtually 100% of our customers who use this kind of subconscious reprogramming process report significant positive changes in as little as the first week.

Here’s why:

Nobody ever once taught you HOW to direct your subconscious attention…

Or that it’s your subconscious that determines what your body will look like.

Now, the moment you take charge of your attention…

You become the captain of your ship, so to speak, for probably the very first time in your life.

Here’s the thing:

The person you are, right now, won’t be joining you on your journey.

In fact, the person you are, right now, will cease to exist.

In the place of who you presently are…

Will be someone who ONLY tells the story about his or her UNLIMITED Natural State of physical vitality and health.

Which means…

Who you are, right now, will hardly recognize the person you become; the person capable of ALLOWING into your life…

The health and vitality you were created for.

And if you don’t agree with me after using 15 Minute Weight Loss for yourself…

We will refund every penny, no questions asked.

Q: Is my personal information


A: Yes. Our site employs 256-bit encryption technologies using Secure Sockets Layer (SSL) from trusted vendors like Verisign and Thawte to encrypt sensitive data.

Your personal information could not be safer.

Click the button below to get your fat-releasing items immediately.


  1. Scutti, S. (2013, July 23). Belly Fat: Can Poor Thyroid Function Increase Your Waistline? . Retrieved from
  2. Thrope, M. (2017, March 8). 10 Signs and Symptoms of Hypothyroidism. Retrieved from
  3. Salvatore, D., Simonides, W. S., Dentice, M., Zavacki, M. A., & Larsen, P. R. (2013, December 10). Thyroid hormones and skeletal muscle- new insights and potential implications. Retrieved from
  4. Safer, J. D. (2011, July 1). Thyroid Hormone Action on Skin. Retrieved from
  5. Vann, M. R. (2018, July 5). 8 Ways to Stay Energized When You Have Hypothyroidism. Retrieved from
  6. Adam. (2018, April 26). Hypothyroidism and Water Retention. Retrieved from
  7. Shomon, M. (2019, January 23).Understanding Muscle Pain and Weakness in Thyroid Disease.Retrieved from
  8. Endocrine Society. (2013, October 30). Low thyroid levels may signal heightened risk of death in hospitalized patients. ScienceDaily.Retrieved March 3, 2019 from
  9. Bergland, C. (2015, April 20). Subliminal Messages Can Fortify Inner Strength. Retrieved from Psychology Today:
  10. Shemanski, E. (2017, January 18). Study: Subliminal Influence has more Longevity than Researchers Originally Thought. Retrieved from PsyPost:
  1. Howard, J. (2016, September 6).Thyroid problems linked to risk of sudden cardiac death. Retrieved from
  2. Hormone Health Network. (n.d.). What are Hormones, And What Do They Do? Retrieved from
  3. Turakitwanakan, W., Mekseepralard, C., & Busarakumtragul, P. (2013, January ). Effects of mindfulness meditation on serum cortisol of medical students . Retrieved from
  4. Lovell, G. (2017, November 7).Meditation and Mindfulness to boost testosterone – who would ever thought? Retrieved from
  5. Wong, C. (2018, September 17). The Connection Between Melatonin and Meditation. Retrieved from
  6. EOC Institute. (n.d.). The “Fountain of Youth” – How Meditation Boosts Growth Hormone. Retrieved from
  7. Hosie, R. (2017, March 22). Can Hypnotheraphy Cure Binge-Eating?Retrieved from
  8. Steinbaum, S. (2017, January 23).How to Boost Your Metabolism With Exercise. Retrieved from
  9. Ruch, S. (2016, August 20). Subliminal Messages Exert Long-Term Effects On Decision-Making. Retrieved from Oxford Academic:


This product is not intended to diagnose, treat, cure, or prevent any disease. All materials on this site are provided for informational and entertainment purposes only and are NOT medical advice, and NOT intended in any way as a substitute for professional medical advice, diagnosis or treatment. Always consult your physician before beginning any diet or exercise program.

The website’s content and the product for sale are based upon the author’s opinion and are provided solely on an “AS IS” and “AS AVAILABLE” basis. You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here.

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Join one of the best paying affiliate programs in the industry and make commission from every referral or sale.
>>> Join Dar-us-Salam affiliate program and you will never regret doing so. This is your chance to earn a lot of good deeds and cash!
"Whoever guides [another] to a good deed will get a reward similar to the one who performs it." [Sahih Muslim].
Your commission - 5% of every Sale made through your affiliate link - If no sale then you still get 3 cents per referral (introductory offer).
Second tier commission - 2% of every sale (introductory offer).
You can get second tier commission by referring another affiliate to join the affiliate program. Such affiliates will become your sub-affiliates, and YOU will earn 2% commission of their sales while they themselves earn 5%.
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Cleopatra’s Secret! Hot New Women’s Health Product For Libido

Cleopatra’s Secret! Hot New Women’s Health Product For Libido
 Buy Now

*please make sure your speakers are on and turn up your sound*
 only $37

Has your libido deserted you?

You’re not alone…

Discover the 7 ancient secrets that Cleopatra used to unleash your inner passion with these simple steps

put together by

Prof Dr Shirley Mcilvenny, MD.

“Our libido is a complex human desire which is related to how we feel about ourselves, how healthy our body and brain is and what our relationship is like with our partner.  Many women feel that its just about hormones. ‘My hormones are imbalanced and I need a cream or tablet’. But for some people these treatments just don’t work. Not everyone wants to be on drugs or hormones either.  

With many years experience as a women’s health doctor, I know this step-by-step program works because my patients keep telling me so”. 

Take back control of your libido and your health

You deserve a happy, energetic and healthy you. Imagine being able to enjoy an amazing sex-life. Imagine feeling good about your body, feeling sexy and seductive, enjoying great sex and looking forward to decadent nights in with your partner.

If you’re constantly tired, struggle with your metabolism, feel your libido and your sex-life caught the last train to the coast….

All of these things can be remedied by some simple steps and daily rituals which will re-awaken your inner goddess.

If you want get your passion and joy back, to reconnect with your earthy self, your primal essence which has been hidden for so long, then is definitely for you…

Maybe you’re overweight and embarrassed by your body. You want to hide under the covers and shun the mirror at all costs

Maybe you struggle with feeling tired, you’re sluggish all day every day and are fed-up with yourself

Maybe you’ve had a baby recently and haven’t got back to the pre-baby you.

Maybe you’re holding down a job as well as looking after the kids. Its all too much…

Maybe you have a stressful job so by the end of the week you just want to be left alone

  • Release your inner Goddess, feel confident and radiate sensuality 
  • Have increased energy throughout the day
  • Feel sexy and attractive without having to lose any weight
  • Feel more vital and alive, irresistible and provocative
  • Get better, more restful night’s sleep
  • Look forward to sex, intimacy and fantasy



I love how I feel now. Within a few days I felt something inside me had re-awoken and emerged. 



I’m walking round the house feeling sassy and sexy. It’s not about how I look on the outside although that has improved too. I look fresher and healthier. But how I feel inside has changed as well.

My partner and I both listen to the audio whenever we want to get it on- he gets a kick out of it too. We’re having the best fun in years.



I was fed up feeling sluggish and tired. When I took all the steps and followed the whole plan, I was amazed how different I felt.

Now I jump out of bed in the morning, tackle all those jobs and still have energy to have fun. My husband is so thrilled he’s got the old me back. 

You’re here because you know you deserve to be the You that you’ve always imagined.

Start your new life today…

The website’s content and the product for sale is based upon the author’s opinion and is provided solely on an “AS IS” and “AS AVAILABLE” basis.  You should do your own research and confirm the information with other sources when searching for information regarding health issues and always review the information carefully with your professional health care provider before using any of the protocols presented on this website and/or in the product sold here. Neither ClickBank nor the author are engaged in rendering medical or similar professional services or advice via this website or in the product, and the information provided is not intended to replace medical advice offered by a physician or other licensed healthcare provider. You should not construe ClickBank’s sale of this product as an endorsement by ClickBank of the views expressed herein, or any warranty or guarantee of any strategy, recommendation, treatment, action, or application of advice made by the author of the product. 

7 Changes to Make Right NOW.

Simple, easy to follow steps.

Audio that you can use everyday

Video course that shows you what to do

You’re free to choose what you do first

Lots of add-ons available

Get Cleopatra’s 7 Secrets to Ignite your Passion TODAY.

Join one of the best paying affiliate programs in the industry and make commission from every referral or sale.
>>> Join Dar-us-Salam affiliate program and you will never regret doing so. This is your chance to earn a lot of good deeds and cash!
"Whoever guides [another] to a good deed will get a reward similar to the one who performs it." [Sahih Muslim].
Your commission - 5% of every Sale made through your affiliate link - If no sale then you still get 3 cents per referral (introductory offer).
Second tier commission - 2% of every sale (introductory offer).
You can get second tier commission by referring another affiliate to join the affiliate program. Such affiliates will become your sub-affiliates, and YOU will earn 2% commission of their sales while they themselves earn 5%.
*** Note: You can have a look at Dar-us-Salam range of products before you join the program, if you so wish.

Proctor Gallagher Institute 24/7 Live Stream | Bob Proctor

Welcome to the Proctor Gallagher Institute 24/7 Live Stream with Bob Proctor, you’ll find everything you need here to move beyond limiting ideas and beliefs, take control of your life, and create personal and financial freedom. So, go ahead and dive in—your journey toward health, wealth, and greater happiness awaits!

Our vision is to significantly improve the quality of lives globally by elevating the quality of thoughts individually. We do this by educating and empowering our audience through products, services and events that expand awareness and harmonize people with the natural, immutable Laws of the Universe. We intend to play a significant role in creating a world in which true wealth—spiritual, material, intellectual—flows to, through and from every person in an ever-expanding, never-ending cycle of abundance. Download free resources and go deeper with Bob here:

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